United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09239, Peaches, canned, extra light syrup, solids and liquids
heading Nutrient Unit
Value per 100 g

cup, halves or slices 247 g
Proximates Water g 88.20 217.85
Proximates Energy kcal 42 104
Proximates Protein g 0.40 0.99
Proximates Total lipid (fat) g 0.10 0.25
Proximates Carbohydrate, by difference g 11.10 27.42
Proximates Fiber, total dietary g 1.0 2.5
Minerals Calcium, Ca mg 5 12
Minerals Iron, Fe mg 0.30 0.74
Minerals Magnesium, Mg mg 5 12
Minerals Phosphorus, P mg 11 27
Minerals Potassium, K mg 74 183
Minerals Sodium, Na mg 5 12
Minerals Zinc, Zn mg 0.09 0.22
Vitamins Vitamin C, total ascorbic acid mg 3.0 7.4
Vitamins Thiamin mg 0.020 0.049
Vitamins Riboflavin mg 0.020 0.049
Vitamins Niacin mg 0.800 1.976
Vitamins Vitamin B-6 mg 0.019 0.047
Vitamins Folate, DFE µg 3 7
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 14 35
Vitamins Vitamin A, IU IU 270 667
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.011 0.027
Lipids Fatty acids, total monounsaturated g 0.036 0.089
Lipids Fatty acids, total polyunsaturated g 0.048 0.119
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0