United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01280, Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
heading Nutrient Unit
Value per 100 g

oz 150g
Proximates Water g 78.63 117.94
Proximates Energy kcal 84 126
Proximates Protein g 8.03 12.04
Proximates Total lipid (fat) g 0.22 0.33
Proximates Carbohydrate, by difference g 12.53 18.80
Proximates Fiber, total dietary g 0.4 0.6
Proximates Sugars, total g 11.63 17.45
Minerals Calcium, Ca mg 94 141
Minerals Iron, Fe mg 0.06 0.09
Minerals Magnesium, Mg mg 11 16
Minerals Phosphorus, P mg 114 171
Minerals Potassium, K mg 145 218
Minerals Sodium, Na mg 33 50
Minerals Zinc, Zn mg 0.45 0.68
Vitamins Vitamin C, total ascorbic acid mg 0.2 0.3
Vitamins Thiamin mg 0.033 0.050
Vitamins Riboflavin mg 0.217 0.325
Vitamins Niacin mg 0.220 0.330
Vitamins Vitamin B-6 mg 0.051 0.076
Vitamins Vitamin B-12 µg 0.59 0.88
Vitamins Vitamin D (D2 + D3) µg 1.0 1.5
Vitamins Vitamin D IU 40 60
Lipids Fatty acids, total saturated g 0.110 0.165
Lipids Fatty acids, total monounsaturated g 0.024 0.036
Lipids Fatty acids, total polyunsaturated g 0.008 0.012
Lipids Fatty acids, total trans g 0.000 0.000