United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09221, Tangerine juice, raw
heading Nutrient Unit
Value per 100 g

cup 247 g

fl oz 30.9 g
Proximates Water g 88.90 219.58 27.47
Proximates Energy kcal 43 106 13
Proximates Protein g 0.50 1.24 0.15
Proximates Total lipid (fat) g 0.20 0.49 0.06
Proximates Carbohydrate, by difference g 10.10 24.95 3.12
Proximates Fiber, total dietary g 0.2 0.5 0.1
Proximates Sugars, total g 9.90 24.45 3.06
Minerals Calcium, Ca mg 18 44 6
Minerals Iron, Fe mg 0.20 0.49 0.06
Minerals Magnesium, Mg mg 8 20 2
Minerals Phosphorus, P mg 14 35 4
Minerals Potassium, K mg 178 440 55
Minerals Sodium, Na mg 1 2 0
Minerals Zinc, Zn mg 0.03 0.07 0.01
Vitamins Vitamin C, total ascorbic acid mg 31.0 76.6 9.6
Vitamins Thiamin mg 0.060 0.148 0.019
Vitamins Riboflavin mg 0.020 0.049 0.006
Vitamins Niacin mg 0.100 0.247 0.031
Vitamins Vitamin B-6 mg 0.042 0.104 0.013
Vitamins Folate, DFE µg 5 12 2
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 13 32 4
Vitamins Vitamin A, IU IU 253 625 78
Vitamins Vitamin E (alpha-tocopherol) mg 0.13 0.32 0.04
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.024 0.059 0.007
Lipids Fatty acids, total monounsaturated g 0.036 0.089 0.011
Lipids Fatty acids, total polyunsaturated g 0.040 0.099 0.012
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0