United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09219, Tangerines, (mandarin oranges), canned, juice pack
heading Nutrient Unit
Value per 100 g

cup 249 g
Proximates Water g 89.51 222.88
Proximates Energy kcal 37 92
Proximates Protein g 0.62 1.54
Proximates Total lipid (fat) g 0.03 0.07
Proximates Carbohydrate, by difference g 9.57 23.83
Proximates Fiber, total dietary g 0.7 1.7
Proximates Sugars, total g 8.87 22.09
Minerals Calcium, Ca mg 11 27
Minerals Iron, Fe mg 0.27 0.67
Minerals Magnesium, Mg mg 11 27
Minerals Phosphorus, P mg 10 25
Minerals Potassium, K mg 133 331
Minerals Sodium, Na mg 5 12
Minerals Zinc, Zn mg 0.51 1.27
Vitamins Vitamin C, total ascorbic acid mg 34.2 85.2
Vitamins Thiamin mg 0.082 0.204
Vitamins Riboflavin mg 0.029 0.072
Vitamins Niacin mg 0.445 1.108
Vitamins Vitamin B-6 mg 0.042 0.105
Vitamins Folate, DFE µg 5 12
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 43 107
Vitamins Vitamin A, IU IU 852 2121
Vitamins Vitamin E (alpha-tocopherol) mg 0.10 0.25
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0
Lipids Fatty acids, total saturated g 0.003 0.007
Lipids Fatty acids, total monounsaturated g 0.005 0.012
Lipids Fatty acids, total polyunsaturated g 0.005 0.012
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0