United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  09211, Orange juice, chilled, includes from concentrate, with added calcium
Food Group: Fruits and Fruit Juices
Carbohydrate Factor: 3.92   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 249 g

fl oz 31.1 g
Proximates Water 1, 2, 3, 4, 5 g 87.22 24 1.189 217.18 27.13
Proximates Energy kcal 47 -- -- 117 15
Proximates Energy kJ 199 -- -- 496 62
Proximates Protein 1, 2, 3 g 0.68 20 0.037 1.69 0.21
Proximates Total lipid (fat) 1, 2, 3 g 0.12 17 0.010 0.30 0.04
Proximates Ash 2, 3 g 0.71 14 0.010 1.77 0.22
Proximates Carbohydrate, by difference g 11.27 -- -- 28.06 3.50
Proximates Fiber, total dietary 4 g 0.3 1 -- 0.7 0.1
Proximates Sugars, total g 8.31 -- -- 20.69 2.58
Proximates Sucrose 1, 2, 3, 4 g 4.01 21 0.476 9.98 1.25
Proximates Glucose (dextrose) 1, 2, 3, 4 g 2.08 21 0.113 5.18 0.65
Proximates Fructose 1, 2, 3, 4 g 2.23 21 0.120 5.55 0.69
Proximates Lactose 1, 2, 3 g 0.00 20 0.000 0.00 0.00
Proximates Maltose 2, 3, 4 g 0.00 15 0.000 0.00 0.00
Proximates Galactose 2, 3 g 0.00 14 0.000 0.00 0.00
Minerals Calcium, Ca mg 140 -- -- 349 44
Minerals Iron, Fe 1, 2, 3, 5, 6, 7 mg 0.13 32 0.020 0.32 0.04
Minerals Magnesium, Mg 1, 2, 3, 5, 6, 7 mg 11 32 0.290 27 3
Minerals Phosphorus, P a 2, 3 mg 47 14 9.262 117 15
Minerals Potassium, K 1, 2, 3, 5, 6, 7 mg 178 32 1.361 443 55
Minerals Sodium, Na 1, 2, 3, 5, 6, 7 mg 2 28 0.320 5 1
Minerals Zinc, Zn 1, 2, 3, 5, 6, 7 mg 0.07 32 0.019 0.17 0.02
Minerals Copper, Cu 1, 2, 3, 5, 6, 7 mg 0.042 32 0.007 0.105 0.013
Minerals Manganese, Mn 1, 2, 3, 5, 6, 7 mg 0.023 32 0.002 0.057 0.007
Minerals Selenium, Se 5, 6, 7 µg 0.1 12 0.090 0.2 0.0
Vitamins Vitamin C, total ascorbic acid 1, 2, 3 mg 33.6 40 0.706 83.7 10.4
Vitamins Thiamin 1 mg 0.046 6 0.004 0.115 0.014
Vitamins Riboflavin 1 mg 0.039 6 0.002 0.097 0.012
Vitamins Niacin mg 0.280 3 0.050 0.697 0.087
Vitamins Pantothenic acid 1 mg 0.195 3 0.002 0.486 0.061
Vitamins Vitamin B-6 1 mg 0.076 3 0.003 0.189 0.024
Vitamins Folate, total 1 µg 19 6 1.580 47 6
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 19 6 1.580 47 6
Vitamins Folate, DFE µg 19 -- -- 47 6
Vitamins Choline, total 1 mg 6.2 -- -- 15.4 1.9
Vitamins Betaine 1 mg 0.2 1 -- 0.5 0.1
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE 1 µg 2 3 0.410 5 1
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta 1 µg 8 3 0.000 20 2
Vitamins Carotene, alpha 1 µg 8 3 0.000 20 2
Vitamins Cryptoxanthin, beta 1 µg 27 3 9.849 67 8
Vitamins Vitamin A, IU 1 IU 42 3 8.207 105 13
Vitamins Lycopene 1 µg 0 3 0.000 0 0
Vitamins Lutein + zeaxanthin 1 µg 27 3 6.351 67 8
Vitamins Vitamin E (alpha-tocopherol) mg 0.20 -- -- 0.50 0.06
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) 1 µg 0.0 2 -- 0.0 0.0
Lipids Fatty acids, total saturated g 0.014 -- -- 0.035 0.004
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.014 -- -- 0.035 0.004
Lipids 18:0 g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.022 -- -- 0.055 0.007
Lipids 16:1 undifferentiated g 0.003 -- -- 0.007 0.001
Lipids 18:1 undifferentiated g 0.018 -- -- 0.045 0.006
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.030 -- -- 0.075 0.009
Lipids 18:2 undifferentiated g 0.023 -- -- 0.057 0.007
Lipids 18:3 undifferentiated g 0.007 -- -- 0.017 0.002
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Amino Acids Tryptophan 1, 8 g 0.002 -- -- 0.005 0.001
Amino Acids Threonine 1, 8 g 0.009 -- -- 0.022 0.003
Amino Acids Isoleucine 1, 8 g 0.004 -- -- 0.010 0.001
Amino Acids Leucine 1, 8 g 0.015 -- -- 0.037 0.005
Amino Acids Lysine 1, 8 g 0.020 -- -- 0.050 0.006
Amino Acids Methionine 1, 8 g 0.002 -- -- 0.005 0.001
Amino Acids Cystine 1, 8 g 0.002 -- -- 0.005 0.001
Amino Acids Phenylalanine 1, 8 g 0.011 -- -- 0.027 0.003
Amino Acids Tyrosine 1, 8 g 0.004 -- -- 0.010 0.001
Amino Acids Valine 1, 8 g 0.013 -- -- 0.032 0.004
Amino Acids Arginine 1, 8 g 0.080 -- -- 0.199 0.025
Amino Acids Histidine 1, 8 g 0.003 -- -- 0.007 0.001
Amino Acids Alanine 1, 8 g 0.018 -- -- 0.045 0.006
Amino Acids Aspartic acid 1, 8 g 0.106 -- -- 0.264 0.033
Amino Acids Glutamic acid 1, 8 g 0.041 -- -- 0.102 0.013
Amino Acids Glycine 1, 8 g 0.012 -- -- 0.030 0.004
Amino Acids Proline 1, 8 g 0.079 -- -- 0.197 0.025
Amino Acids Serine 1, 8 g 0.022 -- -- 0.055 0.007
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 3a , 2000  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11g , 2007  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11f , 2007  Beltsville MD  
4B Li, K.W. Andrews, P.R. Pehrsson Individual sugars, soluble and insoluble dietary fiber contents of 70 high consumption foods , 2002 J Food Comp Anal 15   pp.715-723
5Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 2003    
6Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 2004    
7Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 2005    
8Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 3b , 2000  Beltsville MD  

Footnotes

a  Phosphorus content varies among brands depending upon the calcium compound used (calcium phosphate, calcium citrate, etc.).