United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  09209, Orange juice, chilled, includes from concentrate
Food Group: Fruits and Fruit Juices
Carbohydrate Factor: 3.92   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 249 g

fl oz 31.1 g
Proximates Water 1, 2, 3, 4, 5 g 87.22 24 1.180 217.18 27.13
Proximates Energy kcal 49 -- -- 122 15
Proximates Energy kJ 203 -- -- 505 63
Proximates Protein 1, 2, 3 g 0.68 20 0.030 1.69 0.21
Proximates Total lipid (fat) 1, 2, 3 g 0.12 17 0.010 0.30 0.04
Proximates Ash 1 g 0.43 6 0.030 1.07 0.13
Proximates Carbohydrate, by difference g 11.54 -- -- 28.73 3.59
Proximates Fiber, total dietary 4 g 0.3 1 -- 0.7 0.1
Proximates Sugars, total g 8.31 -- -- 20.69 2.58
Proximates Sucrose 1, 2, 3, 4 g 4.01 21 0.470 9.98 1.25
Proximates Glucose (dextrose) 1, 2, 3, 4 g 2.08 21 0.110 5.18 0.65
Proximates Fructose 1, 2, 3, 4 g 2.23 21 0.120 5.55 0.69
Proximates Lactose 1, 2, 3 g 0.00 20 0.000 0.00 0.00
Proximates Maltose 2, 3, 4 g 0.00 15 0.000 0.00 0.00
Proximates Galactose 2, 3 g 0.00 14 0.000 0.00 0.00
Minerals Calcium, Ca 1, 5, 6, 7 mg 11 13 0.000 27 3
Minerals Iron, Fe 1, 2, 3, 5, 6, 7 mg 0.13 32 0.020 0.32 0.04
Minerals Magnesium, Mg 1, 2, 3, 5, 6, 7 mg 11 32 0.000 27 3
Minerals Phosphorus, P 1, 5, 6, 7 mg 17 13 1.000 42 5
Minerals Potassium, K 1, 2, 3, 5, 6, 7 mg 178 32 1.000 443 55
Minerals Sodium, Na 1, 2, 3, 5, 6, 7 mg 2 28 0.000 5 1
Minerals Zinc, Zn 1, 2, 3, 5, 6, 7 mg 0.07 32 0.010 0.17 0.02
Minerals Copper, Cu 1, 2, 3, 5, 6, 7 mg 0.042 32 0.007 0.105 0.013
Minerals Manganese, Mn 1, 2, 3, 5, 6, 7 mg 0.023 32 0.002 0.057 0.007
Minerals Selenium, Se 5, 6, 7 µg 0.1 12 0.090 0.2 0.0
Vitamins Vitamin C, total ascorbic acid 1, 2, 3 mg 33.6 40 0.700 83.7 10.4
Vitamins Thiamin 1 mg 0.046 6 0.004 0.115 0.014
Vitamins Riboflavin 1 mg 0.039 6 0.002 0.097 0.012
Vitamins Niacin mg 0.280 3 0.050 0.697 0.087
Vitamins Pantothenic acid 1 mg 0.195 3 0.002 0.486 0.061
Vitamins Vitamin B-6 1 mg 0.076 3 0.003 0.189 0.024
Vitamins Folate, total 1 µg 19 6 1.000 47 6
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 19 6 1.000 47 6
Vitamins Folate, DFE µg 19 -- -- 47 6
Vitamins Choline, total 1 mg 6.2 -- -- 15.4 1.9
Vitamins Betaine 1 mg 0.2 1 -- 0.5 0.1
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE 1 µg 2 3 0.000 5 1
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta 1 µg 8 3 0.000 20 2
Vitamins Carotene, alpha 1 µg 8 3 0.000 20 2
Vitamins Cryptoxanthin, beta 1 µg 27 3 9.000 67 8
Vitamins Vitamin A, IU 1 IU 42 3 8.000 105 13
Vitamins Lycopene 1 µg 0 3 0.000 0 0
Vitamins Lutein + zeaxanthin 1 µg 27 3 6.000 67 8
Vitamins Vitamin E (alpha-tocopherol) mg 0.20 -- -- 0.50 0.06
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) 1 µg 0.0 2 -- 0.0 0.0
Lipids Fatty acids, total saturated g 0.014 -- -- 0.035 0.004
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.014 -- -- 0.035 0.004
Lipids 18:0 g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.022 -- -- 0.055 0.007
Lipids 16:1 undifferentiated g 0.003 -- -- 0.007 0.001
Lipids 18:1 undifferentiated g 0.018 -- -- 0.045 0.006
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.030 -- -- 0.075 0.009
Lipids 18:2 undifferentiated g 0.023 -- -- 0.057 0.007
Lipids 18:3 undifferentiated g 0.007 -- -- 0.017 0.002
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Amino Acids Tryptophan 1, 8 g 0.002 -- -- 0.005 0.001
Amino Acids Threonine 1, 8 g 0.009 -- -- 0.022 0.003
Amino Acids Isoleucine 1, 8 g 0.004 -- -- 0.010 0.001
Amino Acids Leucine 1, 8 g 0.015 -- -- 0.037 0.005
Amino Acids Lysine 1, 8 g 0.020 -- -- 0.050 0.006
Amino Acids Methionine 1, 8 g 0.002 -- -- 0.005 0.001
Amino Acids Cystine 1, 8 g 0.002 -- -- 0.005 0.001
Amino Acids Phenylalanine 1, 8 g 0.011 -- -- 0.027 0.003
Amino Acids Tyrosine 1, 8 g 0.004 -- -- 0.010 0.001
Amino Acids Valine 1, 8 g 0.013 -- -- 0.032 0.004
Amino Acids Arginine 1, 8 g 0.080 -- -- 0.199 0.025
Amino Acids Histidine 1, 8 g 0.003 -- -- 0.007 0.001
Amino Acids Alanine 1, 8 g 0.018 -- -- 0.045 0.006
Amino Acids Aspartic acid 1, 8 g 0.106 -- -- 0.264 0.033
Amino Acids Glutamic acid 1, 8 g 0.041 -- -- 0.102 0.013
Amino Acids Glycine 1, 8 g 0.012 -- -- 0.030 0.004
Amino Acids Proline 1, 8 g 0.079 -- -- 0.197 0.025
Amino Acids Serine 1, 8 g 0.022 -- -- 0.055 0.007
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0
Anthocyanidins Cyanidin 9 mg 0.0 3 0 0.0 0.0
Flavanones Eriodictyol 9 mg 0.1 3 0 0.1 0.0
Flavanones Hesperetin 9, 10, 11, 12, 13 mg 16.4 49 1.79 40.8 5.1
Flavanones Naringenin 9, 10, 11, 12, 13 mg 2.6 49 0.27 6.4 0.8
Flavonols Quercetin 9, 10 mg 0.4 6 0.09 1.0 0.1
Isoflavones Daidzein 16, 17, 18 mg 0.01 3 0.01 0.02 0.00
Isoflavones Genistein 16, 17, 18 mg 0.01 3 0.01 0.02 0.00
Isoflavones Glycitein 18 mg 0.00 1 -- 0.00 0.00
Isoflavones Total isoflavones 16, 17, 18 mg 0.01 3 0.02 0.02 0.00
Isoflavones Biochanin A mg 0.05 1 -- 0.12 0.02
Isoflavones Formononetin mg 0.02 2 -- 0.05 0.01
Isoflavones Coumestrol mg 0.02 2 -- 0.05 0.01
Proanthocyanidin Proanthocyanidin dimers 14, 15 mg 0.0 3 0 0.0 0.0
Proanthocyanidin Proanthocyanidin trimers 14 mg 0.0 1 -- 0.0 0.0
Proanthocyanidin Proanthocyanidin 4-6mers 14 mg 0.0 1 -- 0.0 0.0
Proanthocyanidin Proanthocyanidin 7-10mers 14 mg 0.0 1 -- 0.0 0.0
Proanthocyanidin Proanthocyanidin polymers (>10mers) 14 mg 0.0 1 -- 0.0 0.0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 3a , 2000  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11g , 2007  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 11f , 2007  Beltsville MD  
4B Li, K.W. Andrews, P.R. Pehrsson Individual sugars, soluble and insoluble dietary fiber contents of 70 high consumption foods , 2002 J Food Comp Anal 15   pp.715-723
5Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 2003    
6Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 2004    
7Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 2005    
8Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 3b , 2000  Beltsville MD  
9Mullen, W., Marks, S., and Crozier, A. Evaluation of phenolic compounds in commercial fruit juices and fruit drinks. , 2007 J. Agric. Food Chem. 55   pp.3148-3157
10Belajov�, E. and Suhaj, M.  Determination of phenolic constituents in citrus juices: Method of high performance liquid chromatography. , 2004 Food Chemistry 86   pp.339-343
11Gamache, P., Ryan, E., and Acworth, I. N.  Analysis of phenolic and flavonoid compounds in juice beverages using high-performance liquid chromatography with coulometric array detection. , 1993 J. Chromatogr. 635   pp.143-150
12Sanchez-Moreno, C., Plaza, L., de Ancos, B., and Cano., M.P.  Quantitative bioactive compounds assessment and their relative contribution to the antioxidant capacity of commercial orange juices. , 2003 J. Sci. Food Agric. 83 5   pp.430-439
13Vanamala, J., Reddivari, L., Yoo, K. S., Pike, L. M., and Patil, B. S. Variation in the content of bioactive flavonoids in different brands of orange and grapefruit juices. , 2006 J. Food Comp. Anal. 19   pp.157-166
14Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Concentrations of proanthocyanidins in common foods and estimations of normal consumption , 2004 J. Nutr. 134   pp.613-617
15Mullen, W., Marks, S., and Crozier, A. Evaluation of phenolic compounds in commercial fruit juices and fruit drinks , 2007 J. Agric. Food Chem. 55   pp.3148-3157
16Horn-Ross, P. L., Barnes, S., Lee, M., Coward, L., Mandel, E., Koo, J., John, E. M., and Smith, M.  Assesing phytoestrogen exposure in epidemiologic studies: development of a database (United States). , 2000 Cancer Causes and Control 11   pp.289-298
17Liggins, J., Bluck, L. J. C., Runswick, S., Atkinson, C., Coward, W. A., Bingham, S. A.  Daidzein and genistein content of fruits and nuts. , 2000 J. Nutr. Biochem. 11   pp.326-331
18Thompson, L. U., Boucher, B. A., Liu, Z., Cotterchio, M., and Kreiger, N.  Phytoestrogen content of foods consumed in Canada, including isoflavones, lignans, and coumestan. , 2006 Nutr. Cancer 54   pp.184-201
Langual Code(s)

  • A0127 FRUIT JUICE (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1339 ORANGE
  • C0300 JUICE
  • E0114 LIQUID, LOW VISCOSITY, WITH SMALL PARTICLES
  • F0001 EXTENT OF HEAT TREATMENT NOT KNOWN
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0259 REHYDRATED
  • J0131 PRESERVED BY CHILLING
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION