United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Statistics Report:  09205, Oranges, raw, with peel
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 82.30 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Proximates Energy a kcal 63 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2002
Proximates Energy kJ 262 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2002
Proximates Protein g 1.30 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Proximates Total lipid (fat) g 0.30 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Proximates Ash g 0.60 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Proximates Carbohydrate, by difference g 15.50 -- -- -- -- -- -- -- -- Calculated or imputed -- 08/1982
Proximates Fiber, total dietary g 4.5 -- -- -- -- -- -- -- -- Calculated or imputed -- 02/1995
Minerals Calcium, Ca mg 70 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Minerals Iron, Fe mg 0.80 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Minerals Magnesium, Mg mg 14 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Minerals Phosphorus, P mg 22 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Minerals Potassium, K mg 196 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Minerals Sodium, Na mg 2 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Minerals Zinc, Zn mg 0.11 -- -- -- -- -- -- -- -- Calculated or imputed -- 04/1985
Minerals Copper, Cu mg 0.057 -- -- -- -- -- -- -- -- Calculated or imputed -- 04/1985
Minerals Selenium, Se µg 0.7 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/1997
Vitamins Vitamin C, total ascorbic acid mg 71.0 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Vitamins Thiamin mg 0.100 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Vitamins Riboflavin mg 0.050 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Vitamins Niacin mg 0.500 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Vitamins Pantothenic acid mg 0.330 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Vitamins Vitamin B-6 mg 0.093 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Vitamins Folate, total µg 30 -- -- -- -- -- -- -- -- Calculated or imputed -- 04/1985
Vitamins Folic acid µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2001
Vitamins Folate, food µg 30 -- -- -- -- -- -- -- -- Calculated or imputed -- 04/1985
Vitamins Folate, DFE µg 30 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2002
Vitamins Vitamin B-12 µg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 08/1982
Vitamins Vitamin A, RAE µg 13 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2002
Vitamins Retinol µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 05/2002
Vitamins Vitamin A, IU IU 250 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids Fatty acids, total saturated g 0.035 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 4:0 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 6:0 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 8:0 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 10:0 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 12:0 g 0.001 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 14:0 g 0.001 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 16:0 g 0.032 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 18:0 g 0.001 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids Fatty acids, total monounsaturated g 0.055 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 16:1 undifferentiated g 0.007 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 18:1 undifferentiated g 0.048 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 20:1 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:1 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids Fatty acids, total polyunsaturated g 0.060 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 18:2 undifferentiated g 0.044 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 18:3 undifferentiated g 0.016 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Lipids 18:4 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 20:4 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 20:5 n-3 (EPA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 02/1995
Lipids Fatty acids, total trans g 0.000 -- -- -- -- -- -- -- -- Assumed zero -- 06/2015
Lipids Cholesterol mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 08/1982
Amino Acids Tryptophan g 0.012 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Threonine g 0.021 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Isoleucine g 0.035 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Leucine g 0.032 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Lysine g 0.066 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Methionine g 0.027 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Cystine g 0.014 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Phenylalanine g 0.043 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Tyrosine g 0.022 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Valine g 0.055 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Arginine g 0.090 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Histidine g 0.024 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Alanine g 0.070 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Aspartic acid g 0.158 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Glutamic acid g 0.131 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Glycine g 0.131 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Proline g 0.064 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Amino Acids Serine g 0.045 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1982
Other Alcohol, ethyl g 0.0 -- -- -- -- -- -- -- -- Assumed zero -- 04/1985
Other Caffeine mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 05/2002
Other Theobromine mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 05/2002

Footnotes

a  The Atwater factors for fruit were used to calculate energy; however, the digestibility of peel is unknown.