United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01275, Yogurt, Greek, nonfat, vanilla, CHOBANI
heading Nutrient Unit
Value per 100 g

oz 150g
Proximates Water g 82.03 123.04
Proximates Energy kcal 71 106
Proximates Protein g 9.07 13.60
Proximates Total lipid (fat) g 0.22 0.33
Proximates Carbohydrate, by difference g 8.09 12.14
Proximates Fiber, total dietary g 0.3 0.4
Proximates Sugars, total g 7.61 11.42
Minerals Calcium, Ca mg 106 159
Minerals Iron, Fe mg 0.05 0.08
Minerals Magnesium, Mg mg 11 16
Minerals Phosphorus, P mg 126 189
Minerals Potassium, K mg 130 195
Minerals Sodium, Na mg 36 54
Minerals Zinc, Zn mg 0.49 0.74
Vitamins Thiamin mg 0.028 0.042
Vitamins Riboflavin mg 0.233 0.350
Vitamins Niacin mg 0.217 0.325
Vitamins Vitamin B-6 mg 0.053 0.080
Vitamins Vitamin B-12 µg 0.70 1.05
Lipids Fatty acids, total saturated g 0.178 0.267
Lipids Fatty acids, total monounsaturated g 0.060 0.090
Lipids Fatty acids, total polyunsaturated g 0.011 0.016
Lipids Fatty acids, total trans g 0.007 0.010