United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  01275, Yogurt, Greek, nonfat, vanilla, CHOBANI
Food Group: Dairy and Egg Products
Nitrogen to Protein Conversion Factor: 6.38  
Manufacturer Chobani 
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 150 g
Proximates Water 1 g 82.03 6 0.260 123.05
Proximates Energy kcal 71 -- -- 106
Proximates Energy kJ 295 -- -- 442
Proximates Protein 1 g 9.07 6 0.100 13.61
Proximates Total lipid (fat) 1 g 0.22 6 0.030 0.33
Proximates Ash 1 g 0.59 6 0.010 0.89
Proximates Carbohydrate, by difference g 8.09 -- -- 12.13
Proximates Fiber, total dietary 1 g 0.3 1 -- 0.5
Proximates Sugars, total 1 g 7.61 3 0.390 11.41
Proximates Sucrose 1 g 3.44 3 0.250 5.16
Proximates Glucose (dextrose) 1 g 0.30 3 0.110 0.45
Proximates Fructose 1 g 0.47 3 0.050 0.70
Proximates Lactose 1 g 2.72 3 0.020 4.08
Proximates Maltose 1 g 0.00 3 0.000 0.00
Proximates Galactose 1 g 0.68 3 0.020 1.02
Proximates Starch 1 g 0.00 1 -- 0.00
Minerals Calcium, Ca 1 mg 106 6 1.000 159
Minerals Iron, Fe 1 mg 0.05 6 0.004 0.07
Minerals Magnesium, Mg 1 mg 11 6 0.000 16
Minerals Phosphorus, P 1 mg 126 6 0.000 189
Minerals Potassium, K 1 mg 130 6 2.000 195
Minerals Sodium, Na 1 mg 36 6 1.000 54
Minerals Zinc, Zn 1 mg 0.49 6 0.008 0.73
Minerals Copper, Cu 1 mg 0.019 6 0.001 0.029
Minerals Manganese, Mn 1 mg 0.008 6 0.000 0.012
Minerals Selenium, Se 1 µg 10.6 3 0.100 15.9
Vitamins Thiamin mg 0.028 -- -- 0.042
Vitamins Riboflavin 1 mg 0.233 3 0.032 0.350
Vitamins Niacin 1 mg 0.217 3 0.012 0.325
Vitamins Pantothenic acid 1 mg 0.390 2 -- 0.585
Vitamins Vitamin B-6 1 mg 0.053 3 0.003 0.080
Vitamins Vitamin B-12 1 µg 0.70 2 -- 1.05
Lipids Fatty acids, total saturated g 0.178 -- -- 0.267
Lipids 4:0 1 g 0.009 1 -- 0.013
Lipids 6:0 1 g 0.003 1 -- 0.005
Lipids 8:0 1 g 0.004 1 -- 0.006
Lipids 10:0 1 g 0.022 1 -- 0.033
Lipids 12:0 1 g 0.012 1 -- 0.018
Lipids 14:0 1 g 0.023 1 -- 0.034
Lipids 15:0 1 g 0.004 1 -- 0.006
Lipids 16:0 1 g 0.074 1 -- 0.111
Lipids 17:0 1 g 0.002 1 -- 0.003
Lipids 18:0 1 g 0.025 1 -- 0.037
Lipids 20:0 1 g 0.000 1 -- 0.000
Lipids 22:0 1 g 0.000 1 -- 0.000
Lipids 24:0 1 g 0.000 1 -- 0.000
Lipids Fatty acids, total monounsaturated g 0.060 -- -- 0.090
Lipids 14:1 1 g 0.002 1 -- 0.003
Lipids 15:1 1 g 0.000 1 -- 0.000
Lipids 16:1 undifferentiated 1 g 0.003 -- -- 0.005
Lipids 16:1 c 1 g 0.003 1 -- 0.005
Lipids 16:1 t 1 g 0.000 1 -- 0.000
Lipids 17:1 1 g 0.000 1 -- 0.000
Lipids 18:1 undifferentiated 1 g 0.054 -- -- 0.081
Lipids 18:1 c 1 g 0.047 1 -- 0.070
Lipids 18:1 t 1 g 0.007 1 -- 0.011
Lipids 20:1 1 g 0.001 1 -- 0.002
Lipids 22:1 undifferentiated 1 g 0.000 -- -- 0.000
Lipids 22:1 c 1 g 0.000 1 -- 0.000
Lipids 22:1 t 1 g 0.000 1 -- 0.000
Lipids 24:1 c 1 g 0.000 1 -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.011 -- -- 0.017
Lipids 18:2 undifferentiated 1 g 0.010 -- -- 0.015
Lipids 18:2 n-6 c,c 1 g 0.010 1 -- 0.015
Lipids 18:2 CLAs 1 g 0.000 1 -- 0.000
Lipids 18:2 t not further defined 1 g 0.000 1 -- 0.000
Lipids 18:3 undifferentiated 1 g 0.001 -- -- 0.002
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.001 1 -- 0.002
Lipids 18:3 n-6 c,c,c 1 g 0.000 1 -- 0.000
Lipids 18:3i 1 g 0.000 1 -- 0.000
Lipids 18:4 1 g 0.000 1 -- 0.000
Lipids 20:2 n-6 c,c 1 g 0.000 1 -- 0.000
Lipids 20:3 undifferentiated 1 g 0.000 -- -- 0.000
Lipids 20:3 n-6 1 g 0.000 1 -- 0.000
Lipids 20:4 undifferentiated 1 g 0.000 1 -- 0.000
Lipids 20:5 n-3 (EPA) 1 g 0.000 1 -- 0.000
Lipids 22:4 1 g 0.000 1 -- 0.000
Lipids 22:5 n-3 (DPA) 1 g 0.000 1 -- 0.000
Lipids 22:6 n-3 (DHA) 1 g 0.000 1 -- 0.000
Lipids Fatty acids, total trans g 0.007 -- -- 0.011
Lipids Fatty acids, total trans-monoenoic g 0.007 -- -- 0.011
Amino Acids Tryptophan 2 g 0.135 -- -- 0.203
Amino Acids Threonine 2 g 0.404 -- -- 0.606
Amino Acids Isoleucine 2 g 0.490 -- -- 0.735
Amino Acids Leucine 2 g 0.903 -- -- 1.355
Amino Acids Lysine 2 g 0.778 -- -- 1.167
Amino Acids Methionine 2 g 0.250 -- -- 0.375
Amino Acids Cystine 2 g 0.058 -- -- 0.087
Amino Acids Phenylalanine 2 g 0.452 -- -- 0.678
Amino Acids Tyrosine 2 g 0.452 -- -- 0.678
Amino Acids Valine 2 g 0.596 -- -- 0.894
Amino Acids Arginine 2 g 0.327 -- -- 0.491
Amino Acids Histidine 2 g 0.259 -- -- 0.389
Amino Acids Alanine 2 g 0.307 -- -- 0.460
Amino Acids Aspartic acid 2 g 0.721 -- -- 1.081
Amino Acids Glutamic acid 2 g 1.941 -- -- 2.912
Amino Acids Glycine 2 g 0.173 -- -- 0.260
Amino Acids Proline 2 g 0.922 -- -- 1.383
Amino Acids Serine 2 g 0.500 -- -- 0.750

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 18d , 2014  Beltsville MD  
2Chobani Yogurt Data from Chobani , 2015