United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  09191, Nectarines, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1, 2, 3, 4, 5, 6, 7 g 87.59 17 0.650 84.9 89.7 6.0 85.99 89.17 7 Analytical or derived from analytical -- 12/01/2002
Proximates Energy kcal 44 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Proximates Energy kJ 185 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Proximates Protein 1, 2 g 1.06 8 0.060 0.82 1.26 4.0 0.9 1.22 2 Analytical or derived from analytical -- 12/01/2002
Proximates Total lipid (fat) 1, 2, 3 g 0.32 8 0.030 0.13 0.7 2.0 0.18 0.46 3 Analytical or derived from analytical -- 12/01/2002
Proximates Ash 1, 2 g 0.48 8 0.020 0.35 0.61 6.0 0.43 0.53 2 Analytical or derived from analytical -- 12/01/2002
Proximates Carbohydrate, by difference g 10.55 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Proximates Fiber, total dietary 1, 2, 5, 6, 7 g 1.7 12 0.100 1.1 2.2 4.0 1.1 2.1 5 Analytical or derived from analytical -- 12/01/2002
Proximates Sugars, total 1, 2 g 7.89 8 0.190 7.29 8.8 6.0 7.39 8.37 2 Analytical or derived from analytical -- 12/01/2002
Proximates Sucrose 1, 2, 4 g 4.87 12 0.100 3.6 6.7 2.0 4.43 5.3 3 Analytical or derived from analytical -- 12/01/2002
Proximates Glucose (dextrose) 1, 2, 4 g 1.57 12 0.100 1 2.17 2.0 1.1 2.03 3 Analytical or derived from analytical -- 12/01/2002
Proximates Fructose 1, 2, 4 g 1.37 12 0.050 1.1 1.6 2.0 1.11 1.62 3 Analytical or derived from analytical -- 12/01/2002
Proximates Lactose 1, 2 g 0.00 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 12/01/2002
Proximates Maltose 1, 2 g 0.00 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 12/01/2002
Proximates Galactose 1, 2 g 0.00 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 12/01/2002
Proximates Starch 1 g 0.07 4 0.040 0 0.15 3.0 -0.06 0.2 1 Analytical or derived from analytical -- 12/01/2002
Minerals Calcium, Ca 1, 8 mg 6 4 1.000 5 8 1.0 -11.0 24.0 2 Analytical or derived from analytical -- 12/01/2002
Minerals Iron, Fe 1, 2, 8 mg 0.28 8 0.030 0.13 0.45 2.0 0.13 0.43 3 Analytical or derived from analytical -- 12/01/2002
Minerals Magnesium, Mg 1, 2, 8 mg 9 8 0.000 8 10 2.0 7.0 10.0 3 Analytical or derived from analytical -- 12/01/2002
Minerals Phosphorus, P 1, 2 mg 26 7 1.000 22 30 5.0 22.0 28.0 2 Analytical or derived from analytical -- 12/01/2002
Minerals Potassium, K 1, 2, 8 mg 201 6 23.000 149 228 2.0 101.0 301.0 3 Analytical or derived from analytical -- 05/01/2003
Minerals Sodium, Na 2, 8 mg 0 3 0.000 0 1 1.0 -1.0 2.0 2 Analytical or derived from analytical -- 05/01/2003
Minerals Zinc, Zn 1, 2, 8 mg 0.17 8 0.030 0.12 0.31 2.0 0.02 0.32 3 Analytical or derived from analytical -- 12/01/2002
Minerals Copper, Cu 1, 2, 8 mg 0.086 8 0.031 0.02 0.17 2.0 -0.048 0.22 3 Analytical or derived from analytical -- 12/01/2002
Minerals Manganese, Mn 1, 2, 8 mg 0.054 8 0.009 0.04 0.07 2.0 0.017 0.092 3 Analytical or derived from analytical -- 12/01/2002
Minerals Selenium, Se 2 µg 0.0 2 -- 0 0.1 1.0 -- -- 1 Analytical or derived from analytical -- 12/01/2002
Vitamins Vitamin C, total ascorbic acid mg 5.4 6 0.400 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Thiamin 1, 2 mg 0.034 8 0.002 0.03 0.05 3.0 0.026 0.041 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Riboflavin 1, 2 mg 0.027 8 0.001 0.02 0.03 3.0 0.022 0.031 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Niacin 1, 2 mg 1.125 8 0.042 0.81 1.39 6.0 1.021 1.229 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Pantothenic acid 1, 2 mg 0.185 8 0.007 0.12 0.26 5.0 0.168 0.203 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Vitamin B-6 1, 2 mg 0.025 8 0.000 0.01 0.04 3.0 0.023 0.026 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Folate, total 2 µg 5 4 1.000 3 8 3.0 -- 8.0 1 Analytical or derived from analytical -- 12/01/2002
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 5 4 1.000 3 8 3.0 -- 8.0 1 Analytical or derived from analytical -- 08/01/2010
Vitamins Folate, DFE µg 5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Vitamins Choline, total 1 mg 6.2 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2006
Vitamins Betaine 1 mg 0.2 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 17 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 1, 2, 6, 9 µg 150 10 30.000 100 331 3.0 52.0 248.0 4 Analytical or derived from analytical -- 12/01/2002
Vitamins Carotene, alpha 1, 2, 9 µg 0 9 0.000 0 0 -- -- -- 3 Analytical or derived from analytical -- 12/01/2002
Vitamins Cryptoxanthin, beta 1, 2, 6 µg 98 9 19.000 59 159 2.0 13.0 182.0 3 Analytical or derived from analytical -- 12/01/2002
Vitamins Vitamin A, IU IU 332 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Vitamins Lycopene 1, 2 µg 0 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Lutein + zeaxanthin 1, 2 µg 130 8 14.000 63 245 4.0 89.0 170.0 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Vitamin E (alpha-tocopherol) 1, 3 mg 0.77 5 0.250 0.43 1.02 1.0 -2.44 3.97 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1, 3 mg 0.01 5 0.007 0 0.01 1.0 -0.08 0.1 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Tocopherol, gamma 1, 3 mg 0.01 5 0.010 0 0.04 1.0 -0.14 0.17 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Tocopherol, delta 1, 3 mg 0.01 5 0.009 0 0.03 1.0 -0.1 0.12 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Tocotrienol, alpha 1, 3 mg 0.00 4 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Tocotrienol, beta 1, 3 mg 0.00 4 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Tocotrienol, gamma 1, 3 mg 0.00 4 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Tocotrienol, delta 1, 3 mg 0.00 4 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 12/01/2002
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 1, 2 µg 2.2 8 0.100 1.3 2.8 5.0 1.8 2.6 2 Analytical or derived from analytical -- 12/01/2002
Lipids Fatty acids, total saturated g 0.025 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 16:0 g 0.023 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 18:0 g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids Fatty acids, total monounsaturated g 0.088 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 16:1 undifferentiated g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 18:1 undifferentiated g 0.086 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids Fatty acids, total polyunsaturated g 0.113 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 18:2 undifferentiated g 0.111 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 18:3 undifferentiated g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2010
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2006
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Amino Acids Tryptophan 1, 2 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Threonine 1, 2 g 0.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Isoleucine 1, 2 g 0.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Leucine 1, 2 g 0.014 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Lysine 1, 2 g 0.016 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Methionine 1, 2 g 0.006 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Cystine 1, 2 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Phenylalanine 2 g 0.021 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2010
Amino Acids Tyrosine 1, 2 g 0.007 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Valine 1, 2 g 0.013 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Arginine 1, 2 g 0.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Histidine 1, 2 g 0.008 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Alanine 1, 2 g 0.017 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Aspartic acid 1, 2 g 0.568 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Glutamic acid 1, 2 g 0.034 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Glycine 1, 2 g 0.011 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Proline 1, 2 g 0.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Amino Acids Serine 1, 2 g 0.018 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2002
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2002
Anthocyanidins Cyanidin 10, 11, 12 mg 2.1 45 0.22 0 7.63 -- -- -- -- -- --
Anthocyanidins Petunidin 10 mg 0.0 8 0 0 0 -- -- -- -- -- --
Anthocyanidins Delphinidin 10 mg 0.0 8 0 0 0 -- -- -- -- -- --
Anthocyanidins Malvidin 10 mg 0.0 8 0 0 0 -- -- -- -- -- --
Anthocyanidins Pelargonidin 10 mg 0.0 8 0 0 0 -- -- -- -- -- --
Anthocyanidins Peonidin 10 mg 0.0 8 0 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Catechin 10, 11, 13 mg 3.0 41 0.28 0.14 9.39 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 10, 13 mg 0.0 11 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 10, 11, 13 mg 2.5 41 0.28 0 5.88 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 3-gallate 10, 13 mg 0.0 11 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 3-gallate 10, 13 mg 0.0 11 0 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Gallocatechin 10, 13 mg 0.0 12 0 0 0 -- -- -- -- -- --
Flavanones Hesperetin 10 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavanones Naringenin 10 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavones Apigenin 10 mg 0.0 8 0 0 0 -- -- -- -- -- --
Flavones Luteolin 10 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavonols Myricetin 10 mg 0.0 8 0 0 0 -- -- -- -- -- --
Flavonols Quercetin 10, 11 mg 0.7 38 0.05 0 2.08 -- -- -- -- -- --
Isoflavones Daidzein 17 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Genistein 17 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Total isoflavones 17 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin dimers 14, 15, 16 mg 4.1 19 5.46 0.12 23.52 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 14, 15 mg 1.8 9 0.76 0.68 2.92 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 14, 15 mg 5.7 9 2.92 2.15 10.17 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 14, 15 mg 3.3 9 2.28 0 6.89 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 14, 15 mg 7.5 9 6.31 0 19.08 -- -- -- -- -- --

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 4d , 2001  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5m , 2001  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA Determination of the Tocopherol Content of Selected Foods , 1992  Beltsville MD  
4R.B. H. Wills Nutrient composition of stone fruit (Prunus spp.) cultivars: apricot, cherry, nectarine, peach and plum , 1983 J Sci Food Agric 34   pp.1383-1389
5J Marlett Content and composition of dietary fiber in 117 frequently consumed foods , 1992 Journal of the American Dietetic Association 92 2  
6Nutrient Data Laboratory, ARS, USDA Continued monitoring of the nutrient content of selected key foods, University of Georgia , 1993  Beltsville MD  
7Nutrient Data Laboratory, ARS, USDA Dietary Fiber and Sugars in Commonly Consumed Foods , 1994  Beltsville MD  
8N.J. Miller-Ihli Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States , 1996 Journal of Food Composition and Analysis 9 4   pp.301-311
9R J Bushway Determination of alpha- and beta-carotene in some raw fruits and vegetables by high-performance liquid chromatography , 1986 J Agr Food Chem 34   pp.409-412
10Harnly, J. M., Doherty, R., Beecher, G. R., Holden, J. M., Haytowitz, D. B., and Bhagwat, S., and Gebhardt S.  Flavonoid content of U.S. fruits, vegetables, and nuts , 2006 J. Agric. Food Chem. 54   pp.9966-9977
11Tomas-Barberan, F.A., Gil, M.I., Cremin, P., Waterhouse, A.L., Hess-Pierce, B., and Kader, A.A.  HPLC-DAD-ESIMS analysis of phenolic compounds in nectarines, peaches, and plums. , 2001 J. Agric. Food Chem. 49   pp.4748-4760
12Wu, X., Beecher, G. R., Holden, J. M., Haytowitz, D. B., Gebhardt, S. E., and Prior, R. L. Concentrations of anthocyanins in common foods in the United States and estimation of normal consumption. , 2006 J. Agric. Food Chem. 54   pp.4069-4075
13Arts, I. C. W., van de Putte, B., and Hollman, P. C. H.  Catechin content of foods commonly consumed in the Netherlands. 1. Fruits, vegetables, staple foods and processed foods. , 2000 J. Agric. Food Chem. 48   pp.1746-1751
14Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Concentrations of proanthocyanidins in common foods and estimations of normal consumption , 2004 J. Nutr. 134   pp.613-617
15Hellstr�m, T�rr�nen, A.R., and Matilla, P.H. Proanthocyanidins in common food products of plant origin , 2009 J. Agric. Food Chem. 57   pp.7899-7906
16Tomas-Barberan, F.A., Gil, M.I., Cremin, P., Waterhouse, A.L., Hess-Pierce, B., and Kader, A.A. HPLC-DAD-ESIMS analysis of phenolic compounds in nectarines, peaches, and plums , 2001 J. Agric. Food Chem. 49   pp.4748-4760
17Liggins, J., Bluck, L. J. C., Runswick, S., Atkinson, C., Coward, W. A., Bingham, S. A.  Daidzein and genistein content of fruits and nuts. , 2000 J. Nutr. Biochem. 11   pp.326-331