United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09185, Melon balls, frozen
heading Nutrient Unit
Value per 100 g

cup, unthawed 173g
Proximates Water g 90.26 156.15
Proximates Energy kcal 33 57
Proximates Protein g 0.84 1.45
Proximates Total lipid (fat) g 0.25 0.43
Proximates Carbohydrate, by difference g 7.94 13.74
Proximates Fiber, total dietary g 0.7 1.2
Minerals Calcium, Ca mg 10 17
Minerals Iron, Fe mg 0.29 0.50
Minerals Magnesium, Mg mg 14 24
Minerals Phosphorus, P mg 12 21
Minerals Potassium, K mg 280 484
Minerals Sodium, Na mg 31 54
Minerals Zinc, Zn mg 0.17 0.29
Vitamins Vitamin C, total ascorbic acid mg 6.2 10.7
Vitamins Thiamin mg 0.166 0.287
Vitamins Riboflavin mg 0.022 0.038
Vitamins Niacin mg 0.640 1.107
Vitamins Vitamin B-6 mg 0.106 0.183
Vitamins Folate, DFE µg 26 45
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 89 154
Vitamins Vitamin A, IU IU 1774 3069
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.064 0.111
Lipids Fatty acids, total monounsaturated g 0.006 0.010
Lipids Fatty acids, total polyunsaturated g 0.098 0.170
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0