United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  09185, Melon balls, frozen
Food Group: Fruits and Fruit Juices
Carbohydrate Factor: 3.6   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup, unthawed 173g
Proximates Water g 90.26 3 0.162 156.15
Proximates Energy kcal 33 -- -- 57
Proximates Energy kJ 138 -- -- 239
Proximates Protein g 0.84 3 0.014 1.45
Proximates Total lipid (fat) g 0.25 3 0.095 0.43
Proximates Ash g 0.71 3 0.017 1.23
Proximates Carbohydrate, by difference g 7.94 -- -- 13.74
Proximates Fiber, total dietary g 0.7 -- -- 1.2
Minerals Calcium, Ca mg 10 3 0.600 17
Minerals Iron, Fe mg 0.29 3 0.038 0.50
Minerals Magnesium, Mg mg 14 3 0.066 24
Minerals Phosphorus, P mg 12 3 1.638 21
Minerals Potassium, K mg 280 3 8.544 484
Minerals Sodium, Na mg 31 3 2.028 54
Minerals Zinc, Zn mg 0.17 3 0.007 0.29
Minerals Copper, Cu mg 0.060 3 0.012 0.104
Minerals Manganese, Mn mg 0.040 3 0.000 0.069
Vitamins Vitamin C, total ascorbic acid mg 6.2 3 3.361 10.7
Vitamins Thiamin mg 0.166 3 0.132 0.287
Vitamins Riboflavin mg 0.022 3 0.002 0.038
Vitamins Niacin mg 0.640 3 0.052 1.107
Vitamins Pantothenic acid mg 0.163 3 0.010 0.282
Vitamins Vitamin B-6 mg 0.106 3 0.010 0.183
Vitamins Folate, total µg 26 3 2.100 45
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 26 3 2.100 45
Vitamins Folate, DFE µg 26 -- -- 45
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 89 3 2.650 154
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 1774 3 52.992 3069
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 0.064 -- -- 0.111
Lipids 4:0 g 0.000 -- -- 0.000
Lipids 6:0 g 0.000 -- -- 0.000
Lipids 8:0 g 0.000 -- -- 0.000
Lipids 10:0 g 0.000 -- -- 0.000
Lipids 12:0 g 0.002 -- -- 0.003
Lipids 14:0 g 0.002 -- -- 0.003
Lipids 16:0 g 0.052 -- -- 0.090
Lipids 18:0 g 0.006 -- -- 0.010
Lipids Fatty acids, total monounsaturated g 0.006 -- -- 0.010
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000
Lipids 18:1 undifferentiated g 0.004 -- -- 0.007
Lipids 20:1 g 0.000 -- -- 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.098 -- -- 0.170
Lipids 18:2 undifferentiated g 0.042 -- -- 0.073
Lipids 18:3 undifferentiated g 0.056 -- -- 0.097
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Other Alcohol, ethyl g 0.0 -- -- 0.0