United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  09184, Melons, honeydew, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1, 2, 3, 4 g 89.82 20 0.470 88.3 92.17 3.0 88.29 91.33 4 Analytical or derived from analytical -- 01/01/2003
Proximates Energy kcal 36 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Proximates Energy kJ 150 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Proximates Protein 1, 2, 3 g 0.54 18 0.050 0.31 0.8 2.0 0.3 0.77 3 Analytical or derived from analytical -- 01/01/2003
Proximates Total lipid (fat) 2, 3 g 0.14 8 0.030 0.07 0.27 1.0 -0.32 0.61 2 Analytical or derived from analytical -- 01/01/2003
Proximates Ash 1, 2, 3 g 0.41 17 0.020 0.3 0.6 2.0 0.31 0.49 3 Analytical or derived from analytical -- 01/01/2003
Proximates Carbohydrate, by difference g 9.09 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Proximates Fiber, total dietary 1, 2, 3, 4 g 0.8 20 0.100 0.5 1.7 3.0 0.3 1.2 4 Analytical or derived from analytical -- 01/01/2003
Proximates Sugars, total 2, 3 g 8.12 8 0.920 5.55 13.12 4.0 5.38 10.86 2 Analytical or derived from analytical -- 01/01/2003
Proximates Sucrose 2, 3 g 2.48 8 0.570 0.07 4.13 5.0 0.98 3.97 2 Analytical or derived from analytical -- 01/01/2003
Proximates Glucose (dextrose) 2, 3 g 2.68 8 0.250 1.36 4.64 3.0 1.9 3.45 2 Analytical or derived from analytical -- 01/01/2003
Proximates Fructose 2, 3 g 2.96 8 0.150 1.76 4.73 3.0 2.48 3.44 2 Analytical or derived from analytical -- 01/01/2003
Proximates Lactose 2, 3 g 0.00 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Proximates Maltose 2, 3 g 0.00 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Proximates Galactose 2, 3 g 0.00 8 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Proximates Starch 2 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2003
Minerals Calcium, Ca 1, 2, 3, 5 mg 6 19 1.000 3 13 3.0 1.0 10.0 4 Analytical or derived from analytical -- 01/01/2003
Minerals Iron, Fe 1, 2, 3, 5 mg 0.17 19 0.008 0.13 0.21 3.0 0.14 0.19 4 Analytical or derived from analytical -- 01/01/2003
Minerals Magnesium, Mg 1, 2, 3, 5 mg 10 19 1.000 7 17 3.0 6.0 14.0 4 Analytical or derived from analytical -- 01/01/2003
Minerals Phosphorus, P 1, 2, 3 mg 11 18 0.000 8 16 2.0 10.0 12.0 3 Analytical or derived from analytical -- 01/01/2003
Minerals Potassium, K 1, 2, 3, 5 mg 228 19 17.000 144 278 3.0 170.0 284.0 4 Analytical or derived from analytical -- 01/01/2003
Minerals Sodium, Na 1, 2, 3, 5 mg 18 12 1.000 11 26 3.0 11.0 23.0 4 Analytical or derived from analytical -- 01/01/2003
Minerals Zinc, Zn 1, 2, 3, 5 mg 0.09 19 0.008 0.07 0.12 3.0 0.06 0.11 4 Analytical or derived from analytical -- 01/01/2003
Minerals Copper, Cu 1, 2, 3, 5 mg 0.024 19 0.003 0.02 0.05 3.0 0.014 0.034 4 Analytical or derived from analytical -- 01/01/2003
Minerals Manganese, Mn 1, 2, 3, 5 mg 0.027 19 0.002 0.02 0.04 3.0 0.02 0.034 4 Analytical or derived from analytical -- 01/01/2003
Minerals Selenium, Se 2 µg 0.7 4 0.000 0.7 0.7 -- -- -- 1 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin C, total ascorbic acid 1, 2 mg 18.0 14 1.600 14.6 22.3 1.0 -2.7 38.8 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Thiamin 1, 2 mg 0.038 14 0.013 0.01 0.06 1.0 -0.124 0.2 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Riboflavin 2, 3 mg 0.012 8 0.002 0.01 0.01 1.0 -0.019 0.044 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Niacin 1, 2, 3 mg 0.418 18 0.061 0.26 0.59 2.0 0.154 0.682 3 Analytical or derived from analytical -- 01/01/2003
Vitamins Pantothenic acid 2, 3 mg 0.155 8 0.068 0.05 0.37 1.0 -0.703 1.013 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin B-6 1, 2, 3 mg 0.088 18 0.012 0.05 0.12 2.0 0.036 0.14 3 Analytical or derived from analytical -- 01/01/2003
Vitamins Folate, total 1, 2, 3 µg 19 18 3.000 14 44 2.0 6.0 32.0 3 Analytical or derived from analytical -- 01/01/2003
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 19 18 3.000 14 44 2.0 6.0 32.0 3 Analytical or derived from analytical -- 01/01/2007
Vitamins Folate, DFE µg 19 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Vitamins Choline, total mg 7.6 -- -- 0 0 -- -- -- -- Calculated or imputed 09181 01/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE 1, 2, 3 µg 3 16 0.000 2 3 2.0 2.0 2.0 3 Analytical or derived from analytical -- 01/01/2003
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 1, 2, 3 µg 30 16 0.000 20 40 2.0 28.0 32.0 3 Analytical or derived from analytical -- 01/01/2003
Vitamins Carotene, alpha 2, 3 µg 0 6 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Cryptoxanthin, beta 2, 3 µg 0 6 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin A, IU 1, 2, 3 IU 50 16 0.000 33 67 2.0 47.0 53.0 3 Analytical or derived from analytical -- 01/01/2003
Vitamins Lycopene 2, 3 µg 0 6 0.000 0 0 -- -- -- 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Lutein + zeaxanthin 2, 3 µg 27 6 3.000 17 42 2.0 12.0 41.0 2 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin E (alpha-tocopherol) 2 mg 0.02 3 0.006 0.01 0.03 2.0 -0.005 0.04 1 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 2 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocopherol, gamma 2 mg 0.03 3 0.003 0.02 0.03 2.0 0.01 0.04 1 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocopherol, delta 2 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocotrienol, alpha 2 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocotrienol, beta 2 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocotrienol, gamma 2 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2003
Vitamins Tocotrienol, delta 2 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 2, 3 µg 2.9 8 0.100 2.1 3.3 5.0 2.5 3.2 2 Analytical or derived from analytical -- 01/01/2003
Lipids Fatty acids, total saturated g 0.038 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 12:0 g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 14:0 g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 16:0 g 0.032 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 18:0 g 0.003 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids Fatty acids, total monounsaturated g 0.003 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 16:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 18:1 undifferentiated g 0.003 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids Fatty acids, total polyunsaturated g 0.059 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 18:2 undifferentiated g 0.026 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 18:3 undifferentiated g 0.033 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Amino Acids Tryptophan 2, 3 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Threonine 2, 3 g 0.013 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Isoleucine 2, 3 g 0.013 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Leucine 2, 3 g 0.016 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Lysine 2, 3 g 0.018 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Methionine 2, 3 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Cystine 2, 3 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Phenylalanine 2, 3 g 0.015 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Tyrosine 2, 3 g 0.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Valine 2, 3 g 0.018 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Arginine 2, 3 g 0.014 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Histidine 2, 3 g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Alanine 2, 3 g 0.044 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Aspartic acid 2, 3 g 0.088 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Glutamic acid 2, 3 g 0.153 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Glycine 2, 3 g 0.016 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Proline 2, 3 g 0.012 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Amino Acids Serine 2, 3 g 0.023 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Anthocyanidins Cyanidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Petunidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Delphinidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Malvidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Pelargonidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Anthocyanidins Peonidin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Catechin 6 mg 0.0 5 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 6 mg 0.0 5 0.04 0 0.22 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 6 mg 0.0 5 0.01 0 0.03 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 3-gallate 6 mg 0.0 5 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 3-gallate 6 mg 0.0 5 0 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Gallocatechin 6 mg 0.0 5 0 0 0 -- -- -- -- -- --
Flavanones Hesperetin 6 mg 0.0 5 0 0 0 -- -- -- -- -- --
Flavanones Naringenin 6 mg 0.0 5 0 0 0 -- -- -- -- -- --
Flavones Apigenin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavones Luteolin 6 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavonols Myricetin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Flavonols Quercetin 6 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Isoflavones Daidzein 8 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Genistein 8 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Total isoflavones 8 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin dimers 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 7 mg 0.0 1 -- 0 0 -- -- -- -- -- --

Sources of Data

1Produce Marketing Association (PMA) Nutrient Content of Honeydew , 1985    
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 4f , 2000  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5h , 2001  Beltsville MD  
4N Vollendorf, J Marlett Comparison of Two Methods of Fiber Analysis of 58 Foods , 1993 Journal of Food Composition and Analysis 6   pp.203-214
5N.J. Miller-Ihli Atomic absorption and atomic emission spectrometry for the determination of the trace element content of selected fruits consumed in the United States , 1996 Journal of Food Composition and Analysis 9 4   pp.301-311
6Harnly, J. M., Doherty, R., Beecher, G. R., Holden, J. M., Haytowitz, D. B., and Bhagwat, S., and Gebhardt S.  Flavonoid content of U.S. fruits, vegetables, and nuts , 2006 J. Agric. Food Chem. 54   pp.9966-9977
7Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Screening foods containing proanthocyanidins and their structural characterization using LC-MS/MS and thiolytic degradation , 2003 J. Agric. Food Chem. 51   pp.7513-7521
8Liggins, J., Bluck, L. J. C., Runswick, S., Atkinson, C., Coward, W. A., Bingham, S. A.  Daidzein and genistein content of fruits and nuts. , 2000 J. Nutr. Biochem. 11   pp.326-331