United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  09173, Longans, dried
Food Group: Fruits and Fruit Juices
Carbohydrate Factor: 3.6   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 64%   Refuse Description:   Shell and seeds
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
fruit 1.7 g
Proximates Water g 17.60 -- -- 0.30
Proximates Energy kcal 286 -- -- 5
Proximates Energy kJ 1197 -- -- 20
Proximates Protein g 4.90 -- -- 0.08
Proximates Total lipid (fat) g 0.40 -- -- 0.01
Proximates Ash g 3.10 -- -- 0.05
Proximates Carbohydrate, by difference g 74.00 -- -- 1.26
Minerals Calcium, Ca mg 45 -- -- 1
Minerals Iron, Fe mg 5.40 -- -- 0.09
Minerals Magnesium, Mg mg 46 -- -- 1
Minerals Phosphorus, P mg 196 -- -- 3
Minerals Potassium, K mg 658 1 -- 11
Minerals Sodium, Na mg 48 1 -- 1
Minerals Zinc, Zn mg 0.22 -- -- 0.00
Minerals Copper, Cu mg 0.807 -- -- 0.014
Minerals Manganese, Mn mg 0.248 -- -- 0.004
Vitamins Vitamin C, total ascorbic acid mg 28.0 -- -- 0.5
Vitamins Thiamin mg 0.040 -- -- 0.001
Vitamins Riboflavin mg 0.500 -- -- 0.009
Vitamins Niacin mg 1.000 -- -- 0.017
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 0 1 -- 0
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Threonine g 0.128 -- -- 0.002
Amino Acids Isoleucine g 0.097 -- -- 0.002
Amino Acids Leucine g 0.202 -- -- 0.003
Amino Acids Lysine g 0.172 -- -- 0.003
Amino Acids Methionine g 0.049 -- -- 0.001
Amino Acids Phenylalanine g 0.112 -- -- 0.002
Amino Acids Tyrosine g 0.094 -- -- 0.002
Amino Acids Valine g 0.217 -- -- 0.004
Amino Acids Arginine g 0.131 -- -- 0.002
Amino Acids Histidine g 0.045 -- -- 0.001
Amino Acids Alanine g 0.585 -- -- 0.010
Amino Acids Aspartic acid g 0.469 -- -- 0.008
Amino Acids Glutamic acid g 0.780 -- -- 0.013
Amino Acids Glycine g 0.158 -- -- 0.003
Amino Acids Proline g 0.158 -- -- 0.003
Amino Acids Serine g 0.180 -- -- 0.003
Langual Code(s)

  • A0143 FRUIT OR FRUIT PRODUCT (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1628 LONGAN
  • C0229 FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • E0150 WHOLE, NATURAL SHAPE
  • F0001 EXTENT OF HEAT TREATMENT NOT KNOWN
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0138 WATER REMOVED
  • J0116 DEHYDRATED OR DRIED
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION