United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01270, Cheese, cheddar, sharp, sliced
heading Nutrient Unit
Value per 200 g

slice (2/3 oz) 19g

slice (3/4 oz) 21g

slice (1 oz) 28g
Proximates Water g 72.30 6.87 7.59 10.12
Proximates Energy kcal 820 78 86 115
Proximates Protein g 48.50 4.61 5.09 6.79
Proximates Total lipid (fat) g 67.64 6.43 7.10 9.47
Proximates Carbohydrate, by difference g 4.26 0.40 0.45 0.60
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.54 0.05 0.06 0.08
Minerals Calcium, Ca mg 1422 135 149 199
Minerals Iron, Fe mg 0.32 0.03 0.03 0.04
Minerals Magnesium, Mg mg 54 5 6 8
Minerals Phosphorus, P mg 920 87 97 129
Minerals Potassium, K mg 152 14 16 21
Minerals Sodium, Na mg 1288 122 135 180
Minerals Zinc, Zn mg 7.48 0.71 0.79 1.05
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.054 0.005 0.006 0.008
Vitamins Riboflavin mg 0.868 0.082 0.091 0.122
Vitamins Niacin mg 0.078 0.007 0.008 0.011
Vitamins Vitamin B-6 mg 0.150 0.014 0.016 0.021
Vitamins Folate, DFE µg 54 5 6 8
Vitamins Vitamin B-12 µg 1.76 0.17 0.18 0.25
Vitamins Vitamin A, RAE µg 526 50 55 74
Vitamins Vitamin A, IU IU 1988 189 209 278
Vitamins Vitamin E (alpha-tocopherol) mg 1.56 0.15 0.16 0.22
Vitamins Vitamin D (D2 + D3) µg 2.0 0.2 0.2 0.3
Vitamins Vitamin D IU 82 8 9 11
Vitamins Vitamin K (phylloquinone) µg 4.8 0.5 0.5 0.7
Lipids Fatty acids, total saturated g 38.736 3.680 4.067 5.423
Lipids Fatty acids, total monounsaturated g 16.856 1.601 1.770 2.360
Lipids Fatty acids, total polyunsaturated g 2.866 0.272 0.301 0.401
Lipids Fatty acids, total trans g 2.358 0.224 0.248 0.330
Lipids Cholesterol mg 198 19 21 28
Other Caffeine mg 0 0 0 0