United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09147, Jujube, Chinese, fresh, dried
heading Nutrient Unit
Value per 100 g
Proximates Water g 20.19
Proximates Energy kcal 281
Proximates Protein g 4.72
Proximates Total lipid (fat) g 0.50
Proximates Carbohydrate, by difference g 72.52
Proximates Fiber, total dietary g 6.0
Minerals Calcium, Ca mg 63
Minerals Iron, Fe mg 5.09
Minerals Phosphorus, P mg 68
Minerals Potassium, K mg 217
Minerals Sodium, Na mg 5
Minerals Zinc, Zn mg 0.39
Vitamins Vitamin C, total ascorbic acid mg 217.6
Vitamins Thiamin mg 0.047
Vitamins Riboflavin mg 0.053
Vitamins Vitamin B-12 µg 0.00
Lipids Cholesterol mg 0