United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09146, Jujube, raw
heading Nutrient Unit
Value per 100 g
Proximates Water g 77.86
Proximates Energy kcal 79
Proximates Protein g 1.20
Proximates Total lipid (fat) g 0.20
Proximates Carbohydrate, by difference g 20.23
Minerals Calcium, Ca mg 21
Minerals Iron, Fe mg 0.48
Minerals Magnesium, Mg mg 10
Minerals Phosphorus, P mg 23
Minerals Potassium, K mg 250
Minerals Sodium, Na mg 3
Minerals Zinc, Zn mg 0.05
Vitamins Vitamin C, total ascorbic acid mg 69.0
Vitamins Thiamin mg 0.020
Vitamins Riboflavin mg 0.040
Vitamins Niacin mg 0.900
Vitamins Vitamin B-6 mg 0.081
Vitamins Vitamin B-12 µg 0.00
Vitamins Vitamin A, RAE µg 2
Vitamins Vitamin A, IU IU 40
Lipids Fatty acids, total trans g 0.000
Lipids Cholesterol mg 0