United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Statistics Report:  01267, Cheese, mexican, queso cotija
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 38.00 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2013
Proximates Energy kcal 366 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2013
Proximates Energy kJ 1531 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2013
Proximates Protein g 20.00 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Proximates Total lipid (fat) g 30.00 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Proximates Ash g 8.03 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Proximates Carbohydrate, by difference g 3.97 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2013
Proximates Fiber, total dietary g 0.0 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Proximates Sugars, total g 0.00 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Minerals Calcium, Ca mg 800 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Minerals Iron, Fe mg 0.00 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Minerals Magnesium, Mg mg 38 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Minerals Phosphorus, P mg 729 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Minerals Potassium, K mg 125 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Minerals Sodium, Na mg 1400 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Minerals Zinc, Zn mg 3.87 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Minerals Copper, Cu mg 0.238 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Minerals Selenium, Se µg 17.7 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Vitamins Thiamin mg 0.029 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Riboflavin mg 0.486 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Niacin mg 0.114 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin B-6 mg 0.049 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Folate, total µg 10 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Folic acid µg 0 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Folate, food µg 10 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Folate, DFE µg 10 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Choline, total mg 15.4 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin B-12 µg 2.26 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin B-12, added µg 0.00 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin A, RAE µg 229 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Retinol µg 223 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Carotene, beta µg 73 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Carotene, alpha µg 0 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Cryptoxanthin, beta µg 0 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin A, IU IU 865 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2013
Vitamins Lycopene µg 0 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Lutein + zeaxanthin µg 0 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin E (alpha-tocopherol) mg 0.25 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin E, added mg 0.00 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin D (D2 + D3) µg 0.5 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Vitamins Vitamin D IU 21 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2013
Vitamins Vitamin K (phylloquinone) µg 1.9 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids Fatty acids, total saturated g 17.500 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2013
Lipids 4:0 g 1.583 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 6:0 g 0.592 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 8:0 g 0.055 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 10:0 g 0.544 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 12:0 g 0.825 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 14:0 g 2.745 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 16:0 g 7.747 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 18:0 g 3.409 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids Fatty acids, total monounsaturated g 8.333 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 16:1 undifferentiated g 0.521 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 18:1 undifferentiated g 7.627 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 20:1 g 0.185 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 22:1 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids Fatty acids, total polyunsaturated g 1.187 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 18:2 undifferentiated g 0.989 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 18:3 undifferentiated g 0.199 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 18:4 g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 20:4 undifferentiated g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 20:5 n-3 (EPA) g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 22:5 n-3 (DPA) g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids 22:6 n-3 (DHA) g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Lipids Fatty acids, total trans g 0.000 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Lipids Cholesterol mg 100 -- -- -- -- -- -- -- -- Calculated from nutrient label by NDL -- 05/2013
Other Alcohol, ethyl g 0.0 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Other Caffeine mg 0 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013
Other Theobromine mg 0 -- -- -- -- -- -- -- -- Calculated or imputed 01032 05/2013