United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  09134, Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Food Group: Fruits and Fruit Juices
Carbohydrate Factor: 3.75   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 256 g
Proximates Water g 79.53 2 -- 203.60
Proximates Energy kcal 76 -- -- 195
Proximates Energy kJ 319 -- -- 817
Proximates Protein g 0.48 2 -- 1.23
Proximates Total lipid (fat) g 0.10 2 -- 0.26
Proximates Ash g 0.24 2 -- 0.61
Proximates Carbohydrate, by difference g 19.65 -- -- 50.30
Proximates Fiber, total dietary g 0.6 -- -- 1.5
Proximates Sugars, total g 19.05 -- -- 48.77
Minerals Calcium, Ca mg 10 2 -- 26
Minerals Iron, Fe mg 0.94 2 -- 2.41
Minerals Magnesium, Mg mg 6 1 -- 15
Minerals Phosphorus, P mg 17 1 -- 44
Minerals Potassium, K mg 103 1 -- 264
Minerals Sodium, Na mg 5 1 -- 13
Minerals Zinc, Zn mg 0.05 1 -- 0.13
Minerals Copper, Cu mg 0.054 1 -- 0.138
Minerals Manganese, Mn mg 0.038 -- -- 0.097
Minerals Selenium, Se µg 0.1 -- -- 0.3
Vitamins Vitamin C, total ascorbic acid mg 1.0 2 -- 2.6
Vitamins Thiamin mg 0.030 2 -- 0.077
Vitamins Riboflavin mg 0.022 2 -- 0.056
Vitamins Niacin mg 0.125 2 -- 0.320
Vitamins Pantothenic acid mg 0.041 -- -- 0.105
Vitamins Vitamin B-6 mg 0.065 -- -- 0.166
Vitamins Folate, total µg 3 -- -- 8
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 3 -- -- 8
Vitamins Folate, DFE µg 3 -- -- 8
Vitamins Choline, total mg 3.8 -- -- 9.7
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 3 2 -- 8
Vitamins Retinol µg 0 -- -- 0
Vitamins Carotene, beta µg 38 -- -- 97
Vitamins Carotene, alpha µg 1 -- -- 3
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 64 2 -- 164
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 48 -- -- 123
Vitamins Vitamin E (alpha-tocopherol) mg 0.13 -- -- 0.33
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Vitamins Vitamin K (phylloquinone) µg 9.8 -- -- 25.1
Lipids Fatty acids, total saturated g 0.033 -- -- 0.084
Lipids 4:0 g 0.000 -- -- 0.000
Lipids 6:0 g 0.000 -- -- 0.000
Lipids 8:0 g 0.000 -- -- 0.000
Lipids 10:0 g 0.000 -- -- 0.000
Lipids 12:0 g 0.000 -- -- 0.000
Lipids 14:0 g 0.001 -- -- 0.003
Lipids 16:0 g 0.029 -- -- 0.074
Lipids 18:0 g 0.004 -- -- 0.010
Lipids Fatty acids, total monounsaturated g 0.004 -- -- 0.010
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000
Lipids 18:1 undifferentiated g 0.004 -- -- 0.010
Lipids 20:1 g 0.000 -- -- 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.030 -- -- 0.077
Lipids 18:2 undifferentiated g 0.023 -- -- 0.059
Lipids 18:3 undifferentiated g 0.007 -- -- 0.018
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.002 -- -- 0.005
Amino Acids Threonine g 0.013 -- -- 0.033
Amino Acids Isoleucine g 0.004 -- -- 0.010
Amino Acids Leucine g 0.010 -- -- 0.026
Amino Acids Lysine g 0.011 -- -- 0.028
Amino Acids Methionine g 0.016 -- -- 0.041
Amino Acids Cystine g 0.008 -- -- 0.020
Amino Acids Phenylalanine g 0.010 -- -- 0.026
Amino Acids Tyrosine g 0.008 -- -- 0.020
Amino Acids Valine g 0.013 -- -- 0.033
Amino Acids Arginine g 0.035 -- -- 0.090
Amino Acids Histidine g 0.018 -- -- 0.046
Amino Acids Alanine g 0.020 -- -- 0.051
Amino Acids Aspartic acid g 0.059 -- -- 0.151
Amino Acids Glutamic acid g 0.100 -- -- 0.256
Amino Acids Glycine g 0.015 -- -- 0.038
Amino Acids Proline g 0.016 -- -- 0.041
Amino Acids Serine g 0.023 -- -- 0.059
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0
Langual Code(s)

  • A0143 FRUIT OR FRUIT PRODUCT (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1045 GRAPE, THOMPSON SEEDLESS
  • C0137 FRUIT, PEEL PRESENT
  • E0150 WHOLE, NATURAL SHAPE
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0136 SUGAR OR SUGAR SYRUP ADDED
  • J0123 STERILIZED BY HEAT
  • K0012 PACKED IN HEAVILY SWEETENED LIQUID
  • M0194 CAN, BOTTLE OR JAR
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • Z0220 NOT DRAINED