United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  09131, Grapes, american type (slip skin), raw
Food Group: Fruits and Fruit Juices
Scientific Name:  Vitis spp.
Carbohydrate Factor: 3.6   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 42%   Refuse Description:   6% seeds, 34% skin, 2% stems
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 92 g

grape 2.4 g
Proximates Water g 81.30 1 -- 74.80 1.95
Proximates Energy kcal 67 -- -- 62 2
Proximates Energy kJ 280 -- -- 258 7
Proximates Protein g 0.63 1 -- 0.58 0.02
Proximates Total lipid (fat) g 0.35 1 -- 0.32 0.01
Proximates Ash g 0.57 4 0.040 0.52 0.01
Proximates Carbohydrate, by difference g 17.15 -- -- 15.78 0.41
Proximates Fiber, total dietary g 0.9 -- -- 0.8 0.0
Proximates Sugars, total g 16.25 -- -- 14.95 0.39
Minerals Calcium, Ca mg 14 7 1.000 13 0
Minerals Iron, Fe mg 0.29 4 0.060 0.27 0.01
Minerals Magnesium, Mg mg 5 4 0.000 5 0
Minerals Phosphorus, P mg 10 4 0.000 9 0
Minerals Potassium, K mg 191 5 27.000 176 5
Minerals Sodium, Na mg 2 12 0.000 2 0
Minerals Zinc, Zn mg 0.04 4 0.006 0.04 0.00
Minerals Copper, Cu mg 0.040 4 0.008 0.037 0.001
Minerals Manganese, Mn mg 0.718 4 0.103 0.661 0.017
Minerals Selenium, Se µg 0.1 -- -- 0.1 0.0
Vitamins Vitamin C, total ascorbic acid mg 4.0 -- -- 3.7 0.1
Vitamins Thiamin mg 0.092 -- -- 0.085 0.002
Vitamins Riboflavin mg 0.057 -- -- 0.052 0.001
Vitamins Niacin mg 0.300 -- -- 0.276 0.007
Vitamins Pantothenic acid mg 0.024 -- -- 0.022 0.001
Vitamins Vitamin B-6 mg 0.110 -- -- 0.101 0.003
Vitamins Folate, total µg 4 -- -- 4 0
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 4 -- -- 4 0
Vitamins Folate, DFE µg 4 -- -- 4 0
Vitamins Choline, total mg 5.6 -- -- 5.2 0.1
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 5 -- -- 5 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 59 -- -- 54 1
Vitamins Carotene, alpha µg 1 -- -- 1 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 100 -- -- 92 2
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 72 -- -- 66 2
Vitamins Vitamin E (alpha-tocopherol) mg 0.19 -- -- 0.17 0.00
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 14.6 -- -- 13.4 0.4
Lipids Fatty acids, total saturated g 0.114 -- -- 0.105 0.003
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.003 -- -- 0.003 0.000
Lipids 16:0 g 0.098 -- -- 0.090 0.002
Lipids 18:0 g 0.013 -- -- 0.012 0.000
Lipids Fatty acids, total monounsaturated g 0.014 -- -- 0.013 0.000
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated g 0.014 -- -- 0.013 0.000
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.102 -- -- 0.094 0.002
Lipids 18:2 undifferentiated g 0.079 -- -- 0.073 0.002
Lipids 18:3 undifferentiated g 0.024 -- -- 0.022 0.001
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Amino Acids Tryptophan g 0.003 1 -- 0.003 0.000
Amino Acids Threonine g 0.017 1 -- 0.016 0.000
Amino Acids Isoleucine g 0.005 1 -- 0.005 0.000
Amino Acids Leucine g 0.013 1 -- 0.012 0.000
Amino Acids Lysine g 0.014 1 -- 0.013 0.000
Amino Acids Methionine g 0.021 1 -- 0.019 0.001
Amino Acids Cystine g 0.010 1 -- 0.009 0.000
Amino Acids Phenylalanine g 0.013 1 -- 0.012 0.000
Amino Acids Tyrosine g 0.011 1 -- 0.010 0.000
Amino Acids Valine g 0.017 1 -- 0.016 0.000
Amino Acids Arginine g 0.046 1 -- 0.042 0.001
Amino Acids Histidine g 0.023 1 -- 0.021 0.001
Amino Acids Alanine g 0.026 1 -- 0.024 0.001
Amino Acids Aspartic acid g 0.077 1 -- 0.071 0.002
Amino Acids Glutamic acid g 0.131 1 -- 0.121 0.003
Amino Acids Glycine g 0.019 1 -- 0.017 0.000
Amino Acids Proline g 0.021 1 -- 0.019 0.001
Amino Acids Serine g 0.030 1 -- 0.028 0.001
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0
Langual Code(s)

  • A0143 FRUIT OR FRUIT PRODUCT (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1329 GRAPE
  • C0229 FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION