United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  09123, Grapefruit juice, white, canned or bottled, unsweetened
heading Nutrient Unit
Value per 100 g

cup 257 g

fl oz 246 g
Proximates Water g 90.97 233.79 223.79
Proximates Energy kcal 37 95 91
Proximates Protein g 0.55 1.41 1.35
Proximates Total lipid (fat) g 0.66 1.70 1.62
Proximates Carbohydrate, by difference g 7.54 19.38 18.55
Proximates Fiber, total dietary g 0.6 1.5 1.5
Proximates Sugars, total g 7.69 19.76 18.92
Minerals Calcium, Ca mg 16 41 39
Minerals Iron, Fe mg 0.08 0.21 0.20
Minerals Magnesium, Mg mg 9 23 22
Minerals Phosphorus, P mg 17 44 42
Minerals Potassium, K mg 141 362 347
Minerals Sodium, Na mg 2 5 5
Minerals Zinc, Zn mg 0.05 0.13 0.12
Vitamins Vitamin C, total ascorbic acid mg 33.7 86.6 82.9
Vitamins Thiamin mg 0.064 0.164 0.157
Vitamins Riboflavin mg 0.020 0.051 0.049
Vitamins Niacin mg 0.260 0.668 0.640
Vitamins Vitamin B-6 mg 0.037 0.095 0.091
Vitamins Folate, DFE µg 14 36 34
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 2 5 5
Vitamins Vitamin A, IU IU 35 90 86
Vitamins Vitamin E (alpha-tocopherol) mg 0.21 0.54 0.52
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.082 0.211 0.202
Lipids Fatty acids, total monounsaturated g 0.093 0.239 0.229
Lipids Fatty acids, total polyunsaturated g 0.175 0.450 0.430
Lipids Cholesterol mg 1 3 2
Other Caffeine mg 0 0 0