United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01264, Ice cream bar, stick or nugget, with crunch coating
heading Nutrient Unit
Value per 100 g

pieces 95g
Proximates Water g 35.48 33.71
Proximates Energy kcal 358 340
Proximates Protein g 2.11 2.00
Proximates Total lipid (fat) g 25.26 24.00
Proximates Carbohydrate, by difference g 37.12 35.26
Proximates Fiber, total dietary g 1.1 1.0
Proximates Sugars, total g 21.05 20.00
Minerals Calcium, Ca mg 63 60
Minerals Iron, Fe mg 0.00 0.00
Minerals Magnesium, Mg mg 11 10
Minerals Phosphorus, P mg 57 54
Minerals Potassium, K mg 71 67
Minerals Sodium, Na mg 84 80
Minerals Zinc, Zn mg 0.32 0.30
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.043 0.041
Vitamins Riboflavin mg 0.069 0.066
Vitamins Niacin mg 0.548 0.521
Vitamins Vitamin B-6 mg 0.106 0.101
Vitamins Folate, DFE µg 3 3
Vitamins Vitamin B-12 µg 0.09 0.09
Vitamins Vitamin A, RAE µg 35 33
Vitamins Vitamin A, IU IU 105 100
Vitamins Vitamin E (alpha-tocopherol) mg 2.25 2.14
Vitamins Vitamin D (D2 + D3) µg 0.1 0.1
Vitamins Vitamin D IU 3 3
Vitamins Vitamin K (phylloquinone) µg 22.3 21.2
Lipids Fatty acids, total saturated g 17.895 17.000
Lipids Fatty acids, total monounsaturated g 1.173 1.114
Lipids Fatty acids, total polyunsaturated g 2.208 2.098
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 16 15
Other Caffeine mg 0 0