United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  09104, Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Food Group: Fruits and Fruit Juices
Carbohydrate Factor: 3.71   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 252 g
Proximates Water g 84.24 -- -- 212.28
Proximates Energy kcal 58 -- -- 146
Proximates Energy kJ 243 -- -- 612
Proximates Protein g 0.34 -- -- 0.86
Proximates Total lipid (fat) g 0.07 -- -- 0.18
Proximates Ash g 0.21 -- -- 0.53
Proximates Carbohydrate, by difference g 15.14 -- -- 38.15
Proximates Fiber, total dietary g 1.0 -- -- 2.5
Minerals Calcium, Ca mg 7 -- -- 18
Minerals Iron, Fe mg 0.29 -- -- 0.73
Minerals Magnesium, Mg mg 5 -- -- 13
Minerals Phosphorus, P mg 9 -- -- 23
Minerals Potassium, K mg 82 -- -- 207
Minerals Sodium, Na mg 6 -- -- 15
Minerals Zinc, Zn mg 0.07 -- -- 0.18
Minerals Copper, Cu mg 0.065 -- -- 0.164
Minerals Manganese, Mn mg 0.148 -- -- 0.373
Vitamins Vitamin C, total ascorbic acid mg 2.5 -- -- 6.3
Vitamins Thiamin mg 0.014 -- -- 0.035
Vitamins Riboflavin mg 0.020 -- -- 0.050
Vitamins Niacin mg 0.365 -- -- 0.920
Vitamins Pantothenic acid mg 0.053 -- -- 0.134
Vitamins Vitamin B-6 mg 0.032 -- -- 0.081
Vitamins Folate, total µg 3 -- -- 8
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 3 -- -- 8
Vitamins Folate, DFE µg 3 -- -- 8
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 21 -- -- 53
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 429 -- -- 1081
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 0.009 -- -- 0.023
Lipids 16:0 g 0.006 1 -- 0.015
Lipids 18:0 g 0.002 1 -- 0.005
Lipids Fatty acids, total monounsaturated g 0.012 -- -- 0.030
Lipids 18:1 undifferentiated g 0.012 1 -- 0.030
Lipids Fatty acids, total polyunsaturated g 0.028 -- -- 0.071
Lipids 18:2 undifferentiated g 0.024 1 -- 0.060
Lipids 18:3 undifferentiated g 0.003 1 -- 0.008
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Langual Code(s)

  • A0208 SALAD (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1350 PEACH
  • C0229 FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • E0104 WHOLE AND PIECES
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0136 SUGAR OR SUGAR SYRUP ADDED
  • H0147 FRUIT ADDED
  • J0123 STERILIZED BY HEAT
  • K0013 PACKED IN LIGHTLY SWEETENED WATER OR JUICE
  • M0194 CAN, BOTTLE OR JAR
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • Z0220 NOT DRAINED