United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  09071, Cherries, sweet, canned, water pack, solids and liquids
Food Group: Fruits and Fruit Juices
Carbohydrate Factor: 3.6   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 8%   Refuse Description:   Pits
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup, pitted 248 g
Proximates Water g 87.05 1 -- 215.88
Proximates Energy kcal 46 -- -- 114
Proximates Energy kJ 192 -- -- 476
Proximates Protein g 0.77 19 0.020 1.91
Proximates Total lipid (fat) g 0.13 19 0.009 0.32
Proximates Ash g 0.29 1 -- 0.72
Proximates Carbohydrate, by difference g 11.76 -- -- 29.16
Proximates Fiber, total dietary g 1.5 -- -- 3.7
Proximates Sugars, total g 10.26 -- -- 25.44
Minerals Calcium, Ca mg 11 18 0.000 27
Minerals Iron, Fe mg 0.36 1 -- 0.89
Minerals Magnesium, Mg mg 9 18 0.000 22
Minerals Phosphorus, P mg 15 20 0.000 37
Minerals Potassium, K mg 131 19 3.000 325
Minerals Sodium, Na mg 1 19 0.000 2
Minerals Zinc, Zn mg 0.08 1 -- 0.20
Minerals Copper, Cu mg 0.075 1 -- 0.186
Minerals Manganese, Mn mg 0.062 -- -- 0.154
Minerals Selenium, Se µg 0.0 -- -- 0.0
Vitamins Vitamin C, total ascorbic acid mg 2.2 1 -- 5.5
Vitamins Thiamin mg 0.022 -- -- 0.055
Vitamins Riboflavin mg 0.041 -- -- 0.102
Vitamins Niacin mg 0.410 -- -- 1.017
Vitamins Pantothenic acid mg 0.127 -- -- 0.315
Vitamins Vitamin B-6 mg 0.030 -- -- 0.074
Vitamins Folate, total µg 4 -- -- 10
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 4 -- -- 10
Vitamins Folate, DFE µg 4 -- -- 10
Vitamins Choline, total mg 4.1 -- -- 10.2
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 8 -- -- 20
Vitamins Retinol µg 0 -- -- 0
Vitamins Carotene, beta µg 96 -- -- 238
Vitamins Carotene, alpha µg 0 -- -- 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 160 -- -- 397
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 57 -- -- 141
Vitamins Vitamin E (alpha-tocopherol) mg 0.23 -- -- 0.57
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Vitamins Vitamin K (phylloquinone) µg 1.4 -- -- 3.5
Lipids Fatty acids, total saturated g 0.028 -- -- 0.069
Lipids 4:0 g 0.000 -- -- 0.000
Lipids 6:0 g 0.000 -- -- 0.000
Lipids 8:0 g 0.000 -- -- 0.000
Lipids 10:0 g 0.000 -- -- 0.000
Lipids 12:0 g 0.000 -- -- 0.000
Lipids 14:0 g 0.001 -- -- 0.002
Lipids 16:0 g 0.020 -- -- 0.050
Lipids 18:0 g 0.007 -- -- 0.017
Lipids Fatty acids, total monounsaturated g 0.034 -- -- 0.084
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000
Lipids 18:1 undifferentiated g 0.034 -- -- 0.084
Lipids 20:1 g 0.000 -- -- 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 0.038 -- -- 0.094
Lipids 18:2 undifferentiated g 0.019 -- -- 0.047
Lipids 18:3 undifferentiated g 0.019 -- -- 0.047
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000
Lipids Cholesterol mg 0 -- -- 0
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 0 -- -- 0
Other Theobromine mg 0 -- -- 0
Langual Code(s)

  • A0143 FRUIT OR FRUIT PRODUCT (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1091 SWEET CHERRY
  • C0139 FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • E0150 WHOLE, NATURAL SHAPE
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0123 STERILIZED BY HEAT
  • K0017 PACKED IN WATER
  • M0194 CAN, BOTTLE OR JAR
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • Z0220 NOT DRAINED