United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  09040, Bananas, raw
Food Group: Fruits and Fruit Juices
Scientific Name:  Musa acuminata Colla
Carbohydrate Factor: 3.6   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 36%   Refuse Description:   Skin
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup, mashed 225 g

cup, sliced 150 g

extra small (less than 6" long) 81 g

small (6" to 6-7/8" long) 101 g

medium (7" to 7-7/8" long) 118 g

large (8" to 8-7/8" long) 136 g

extra large (9" or longer) 152 g

NLEA serving 126 g
Proximates Water 1, 2, 3, 4, 5, 6 g 74.91 20 0.280 168.55 112.36 60.68 75.66 88.39 101.88 113.86 94.39
Proximates Energy kcal 89 -- -- 200 134 72 90 105 121 135 112
Proximates Energy kJ 371 -- -- 835 556 301 375 438 505 564 467
Proximates Protein 1, 2, 3 g 1.09 12 0.020 2.45 1.64 0.88 1.10 1.29 1.48 1.66 1.37
Proximates Total lipid (fat) 1, 2, 3, 4, 5 g 0.33 19 0.060 0.74 0.49 0.27 0.33 0.39 0.45 0.50 0.42
Proximates Ash 1, 2, 3 g 0.82 12 0.030 1.84 1.23 0.66 0.83 0.97 1.12 1.25 1.03
Proximates Carbohydrate, by difference g 22.84 -- -- 51.39 34.26 18.50 23.07 26.95 31.06 34.72 28.78
Proximates Fiber, total dietary 1, 2, 3, 6, 7 g 2.6 13 0.100 5.8 3.9 2.1 2.6 3.1 3.5 4.0 3.3
Proximates Sugars, total 2, 3 g 12.23 8 1.030 27.52 18.34 9.91 12.35 14.43 16.63 18.59 15.41
Proximates Sucrose 2, 3 g 2.39 8 0.540 5.38 3.58 1.94 2.41 2.82 3.25 3.63 3.01
Proximates Glucose (dextrose) 2, 3 g 4.98 8 0.800 11.21 7.47 4.03 5.03 5.88 6.77 7.57 6.27
Proximates Fructose 2, 3 g 4.85 8 0.650 10.91 7.28 3.93 4.90 5.72 6.60 7.37 6.11
Proximates Lactose 2, 3 g 0.00 8 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Maltose 2, 3 g 0.01 8 0.010 0.02 0.01 0.01 0.01 0.01 0.01 0.02 0.01
Proximates Galactose 2, 3 g 0.00 8 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proximates Starch 2, 3 g 5.38 8 0.560 12.11 8.07 4.36 5.43 6.35 7.32 8.18 6.78
Minerals Calcium, Ca 1, 2, 3, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 mg 5 45 0.000 11 8 4 5 6 7 8 6
Minerals Iron, Fe 1, 3, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 mg 0.26 42 0.001 0.58 0.39 0.21 0.26 0.31 0.35 0.40 0.33
Minerals Magnesium, Mg 1, 2, 3, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 mg 27 45 0.000 61 40 22 27 32 37 41 34
Minerals Phosphorus, P 1, 2, 3, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 mg 22 45 0.000 50 33 18 22 26 30 33 28
Minerals Potassium, K 1, 2, 3, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 mg 358 45 1.000 806 537 290 362 422 487 544 451
Minerals Sodium, Na 1, 2, 3, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 mg 1 45 0.000 2 2 1 1 1 1 2 1
Minerals Zinc, Zn 1, 2, 3, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 mg 0.15 45 0.001 0.34 0.23 0.12 0.15 0.18 0.20 0.23 0.19
Minerals Copper, Cu 1, 2, 3, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 mg 0.078 45 0.011 0.176 0.117 0.063 0.079 0.092 0.106 0.119 0.098
Minerals Manganese, Mn 1, 2, 3, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 mg 0.270 45 0.007 0.608 0.405 0.219 0.273 0.319 0.367 0.410 0.340
Minerals Selenium, Se 2, 3, 8, 9, 10, 11, 12, 13, 14, 17, 18 µg 1.0 31 0.200 2.2 1.5 0.8 1.0 1.2 1.4 1.5 1.3
Minerals Fluoride, F 2 µg 2.2 1 -- 5.0 3.3 1.8 2.2 2.6 3.0 3.3 2.8
Vitamins Vitamin C, total ascorbic acid 1, 3 mg 8.7 8 0.400 19.6 13.1 7.0 8.8 10.3 11.8 13.2 11.0
Vitamins Thiamin 1, 2, 3 mg 0.031 12 0.006 0.070 0.047 0.025 0.031 0.037 0.042 0.047 0.039
Vitamins Riboflavin 1, 2, 3 mg 0.073 12 0.008 0.164 0.109 0.059 0.074 0.086 0.099 0.111 0.092
Vitamins Niacin 1, 2, 3 mg 0.665 12 0.002 1.496 0.998 0.539 0.672 0.785 0.904 1.011 0.838
Vitamins Pantothenic acid 1, 2, 3 mg 0.334 12 0.010 0.752 0.501 0.271 0.337 0.394 0.454 0.508 0.421
Vitamins Vitamin B-6 1, 2, 3 mg 0.367 12 0.010 0.826 0.550 0.297 0.371 0.433 0.499 0.558 0.462
Vitamins Folate, total 1, 2, 3 µg 20 11 0.000 45 30 16 20 24 27 30 25
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0 0 0 0
Vitamins Folate, food µg 20 11 0.000 45 30 16 20 24 27 30 25
Vitamins Folate, DFE µg 20 -- -- 45 30 16 20 24 27 30 25
Vitamins Choline, total 2 mg 9.8 -- -- 22.1 14.7 7.9 9.9 11.6 13.3 14.9 12.3
Vitamins Betaine 2 mg 0.1 1 -- 0.2 0.1 0.1 0.1 0.1 0.1 0.2 0.1
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE 1, 2, 3 µg 3 -- -- 7 4 2 3 4 4 5 4
Vitamins Retinol µg 0 -- -- 0 0 0 0 0 0 0 0
Vitamins Carotene, beta 1, 2, 3 µg 26 10 2.000 58 39 21 26 31 35 40 33
Vitamins Carotene, alpha 1, 2, 3 µg 25 8 4.000 56 38 20 25 30 34 38 32
Vitamins Cryptoxanthin, beta 2, 3 µg 0 6 0.000 0 0 0 0 0 0 0 0
Vitamins Vitamin A, IU 1, 2, 3 IU 64 -- -- 144 96 52 65 76 87 97 81
Vitamins Lycopene 2, 3 µg 0 6 0.000 0 0 0 0 0 0 0 0
Vitamins Lutein + zeaxanthin 2, 3 µg 22 6 2.000 50 33 18 22 26 30 33 28
Vitamins Vitamin E (alpha-tocopherol) 2, 3, 4, 5 mg 0.10 15 0.050 0.23 0.15 0.08 0.10 0.12 0.14 0.15 0.13
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocopherol, beta 2, 3, 4, 5 mg 0.00 15 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocopherol, gamma 2, 3, 4, 5 mg 0.02 15 0.010 0.04 0.03 0.02 0.02 0.02 0.03 0.03 0.03
Vitamins Tocopherol, delta 2, 3, 4, 5 mg 0.01 15 0.010 0.02 0.01 0.01 0.01 0.01 0.01 0.02 0.01
Vitamins Tocotrienol, alpha 2, 3, 4 mg 0.06 9 0.004 0.14 0.09 0.05 0.06 0.07 0.08 0.09 0.08
Vitamins Tocotrienol, beta 2, 3, 4 mg 0.00 9 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, gamma 2, 3, 4 mg 0.00 9 0.001 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Tocotrienol, delta 2, 3 mg 0.00 8 0.000 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0 0 0 0 0 0
Vitamins Vitamin K (phylloquinone) 3, 19, 20 µg 0.5 6 0.075 1.1 0.8 0.4 0.5 0.6 0.7 0.8 0.6
Lipids Fatty acids, total saturated g 0.112 -- -- 0.252 0.168 0.091 0.113 0.132 0.152 0.170 0.141
Lipids 4:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 10:0 g 0.001 4 -- 0.002 0.002 0.001 0.001 0.001 0.001 0.002 0.001
Lipids 12:0 g 0.002 4 -- 0.005 0.003 0.002 0.002 0.002 0.003 0.003 0.003
Lipids 14:0 g 0.002 4 -- 0.005 0.003 0.002 0.002 0.002 0.003 0.003 0.003
Lipids 16:0 g 0.102 5 -- 0.229 0.153 0.083 0.103 0.120 0.139 0.155 0.129
Lipids 18:0 g 0.005 5 -- 0.011 0.007 0.004 0.005 0.006 0.007 0.008 0.006
Lipids Fatty acids, total monounsaturated g 0.032 -- -- 0.072 0.048 0.026 0.032 0.038 0.044 0.049 0.040
Lipids 16:1 undifferentiated g 0.010 5 -- 0.022 0.015 0.008 0.010 0.012 0.014 0.015 0.013
Lipids 18:1 undifferentiated g 0.022 5 -- 0.049 0.033 0.018 0.022 0.026 0.030 0.033 0.028
Lipids 20:1 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.073 -- -- 0.164 0.109 0.059 0.074 0.086 0.099 0.111 0.092
Lipids 18:2 undifferentiated g 0.046 5 -- 0.103 0.069 0.037 0.046 0.054 0.063 0.070 0.058
Lipids 18:3 undifferentiated g 0.027 5 -- 0.061 0.041 0.022 0.027 0.032 0.037 0.041 0.034
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0 0 0 0 0 0 0
Lipids Phytosterols mg 16 -- -- 36 24 13 16 19 22 24 20
Amino Acids Tryptophan 2, 3 g 0.009 -- -- 0.020 0.013 0.007 0.009 0.011 0.012 0.014 0.011
Amino Acids Threonine 2, 3 g 0.028 -- -- 0.063 0.042 0.023 0.028 0.033 0.038 0.043 0.035
Amino Acids Isoleucine 2, 3 g 0.028 -- -- 0.063 0.042 0.023 0.028 0.033 0.038 0.043 0.035
Amino Acids Leucine 2, 3 g 0.068 -- -- 0.153 0.102 0.055 0.069 0.080 0.092 0.103 0.086
Amino Acids Lysine 2, 3 g 0.050 -- -- 0.113 0.075 0.041 0.051 0.059 0.068 0.076 0.063
Amino Acids Methionine 2, 3 g 0.008 -- -- 0.018 0.012 0.006 0.008 0.009 0.011 0.012 0.010
Amino Acids Cystine 2, 3 g 0.009 -- -- 0.020 0.013 0.007 0.009 0.011 0.012 0.014 0.011
Amino Acids Phenylalanine 2, 3 g 0.049 -- -- 0.110 0.074 0.040 0.049 0.058 0.067 0.074 0.062
Amino Acids Tyrosine 2, 3 g 0.009 -- -- 0.020 0.013 0.007 0.009 0.011 0.012 0.014 0.011
Amino Acids Valine 2, 3 g 0.047 -- -- 0.106 0.070 0.038 0.047 0.055 0.064 0.071 0.059
Amino Acids Arginine 2, 3 g 0.049 -- -- 0.110 0.074 0.040 0.049 0.058 0.067 0.074 0.062
Amino Acids Histidine 2, 3 g 0.077 -- -- 0.173 0.116 0.062 0.078 0.091 0.105 0.117 0.097
Amino Acids Alanine 2, 3 g 0.040 -- -- 0.090 0.060 0.032 0.040 0.047 0.054 0.061 0.050
Amino Acids Aspartic acid 2, 3 g 0.124 -- -- 0.279 0.186 0.100 0.125 0.146 0.169 0.188 0.156
Amino Acids Glutamic acid 2, 3 g 0.152 -- -- 0.342 0.228 0.123 0.154 0.179 0.207 0.231 0.192
Amino Acids Glycine 2, 3 g 0.038 -- -- 0.085 0.057 0.031 0.038 0.045 0.052 0.058 0.048
Amino Acids Proline 2, 3 g 0.028 -- -- 0.063 0.042 0.023 0.028 0.033 0.038 0.043 0.035
Amino Acids Serine 2, 3 g 0.040 -- -- 0.090 0.060 0.032 0.040 0.047 0.054 0.061 0.050
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0 0 0 0
Anthocyanidins Cyanidin 21, 22 mg 0.0 9 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Petunidin 21, 22 mg 0.0 9 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Delphinidin 22 mg 0.0 1 -- 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Malvidin 21, 22 mg 0.0 9 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Pelargonidin 21, 22 mg 0.0 9 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Anthocyanidins Peonidin 21, 22 mg 0.0 9 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (+)-Catechin 21, 23, 24, 25 mg 6.1 125 0.53 13.7 9.2 4.9 6.2 7.2 8.3 9.3 7.7
Flavan-3-ols (-)-Epigallocatechin 21, 23, 24 mg 0.0 14 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epicatechin 21, 23, 24 mg 0.0 14 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epicatechin 3-gallate 21, 23, 24 mg 0.0 14 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (-)-Epigallocatechin 3-gallate 21, 23, 24 mg 0.0 14 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavan-3-ols (+)-Gallocatechin 21, 23, 24 mg 0.0 14 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavanones Hesperetin 21 mg 0.0 7 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavanones Naringenin 21 mg 0.0 7 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavones Apigenin 21, 26 mg 0.0 9 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavones Luteolin 21, 26 mg 0.0 5 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavonols Kaempferol 26, 27, 28 mg 0.1 3 0.11 0.2 0.2 0.1 0.1 0.1 0.1 0.2 0.1
Flavonols Myricetin 21, 26, 27, 28 mg 0.0 11 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Flavonols Quercetin 21, 26, 27, 28 mg 0.1 11 0.04 0.1 0.1 0.0 0.1 0.1 0.1 0.1 0.1
Isoflavones Daidzein 32, 33, 34 mg 0.00 3 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Genistein 32, 33, 34 mg 0.00 3 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Glycitein 34 mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Total isoflavones 32, 33, 34 mg 0.00 3 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Formononetin mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Isoflavones Coumestrol mg 0.00 1 -- 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Proanthocyanidin Proanthocyanidin dimers 29, 30, 31 mg 0.4 8 0.3 0.9 0.6 0.3 0.4 0.4 0.5 0.6 0.5
Proanthocyanidin Proanthocyanidin trimers 29, 30, 31 mg 0.4 8 0.4 0.9 0.6 0.3 0.4 0.5 0.6 0.6 0.5
Proanthocyanidin Proanthocyanidin 4-6mers 30, 31 mg 1.9 5 1.11 4.2 2.8 1.5 1.9 2.2 2.5 2.8 2.3
Proanthocyanidin Proanthocyanidin 7-10mers 30, 31 mg 0.0 5 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Proanthocyanidin Proanthocyanidin polymers (>10mers) 30, 31 mg 0.0 5 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

Sources of Data

1Produce Marketing Association (PMA) Nutrient Content of Banana , 1990    
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5g , 2001  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 4f , 2000  Beltsville MD  
4Nutrient Data Laboratory, ARS, USDA NDL Report Vitamin E 1991 , 1991  Beltsville MD  
5Nutrient Data Laboratory, ARS, USDA NDL Report Vitamin E 1997 , 1997  Beltsville MD  
6J Marlett Content and composition of dietary fiber in 117 frequently consumed foods , 1992 Journal of the American Dietetic Association 92 2  
7National Cancer Institute (NCI), DHHS Total dietary fiber content of selected foods , 1992    
8Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1995    
9Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1996    
10Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1997    
11Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1998    
12Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1999    
13Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1991    
14Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1992    
15Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1989    
16Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1990    
17Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1993    
18Food and Drug Administration (FDA), DHHS FDA Total Diet Study , 1994    
19S.L. Booth, J.A. Sadowski, J.A. T. Pennington Phylloquinone (Vitamin K) Content of Foods in the U.S. Food and Drug Administration's Total Diet Study , 1995 Journal of Agricultural and Food Chemistry 43 6   pp.1574-1579
20G. Ferland, D. MacDonald, J.A. Sadowski Development of a diet low in vitamin K (phylloquinone) , 1992 J. American Dietetic Assoc 92 5   pp.593-597
21Harnly, J. M., Doherty, R., Beecher, G. R., Holden, J. M., Haytowitz, D. B., and Bhagwat, S., and Gebhardt S.  Flavonoid content of U.S. fruits, vegetables, and nuts , 2006 J. Agric. Food Chem. 54   pp.9966-9977
22Pei et al Unpublished data , 2015    
23Arts, I. C. W., van de Putte, B., and Hollman, P. C. H.  Catechin content of foods commonly consumed in the Netherlands. 1. Fruits, vegetables, staple foods and processed foods. , 2000 J. Agric. Food Chem. 48   pp.1746-1751
24de Pascual-Teresa, S., Santos-Buelga, C., & Rivas-Gonzalo, J.C.  Quantitative analysis of flavan-3-ols in Spanish foodstuffs and beverages. , 2000 J. Agric. Food Chem. 48   pp.5331-5337
25del Mar Verde MJndez, C., Foster, M.P., Rodr�guez-Delgado, M.�., Rodr�guez-Rodr�guez, E.M., and Romero, C.D. Content of free phenolic compounds in bananas from Tenerife (Canary Islands) and Ecuador. , 2003 Eur. Food Res. Technol 21   pp.287-290
26Lugasi, A. and Hovari, J.  Flavonoid aglycons in foods of plant origin II. Fresh and dried fruits. , 2002 Acta Alimentaria 31 1   pp.63-71
27Kevers, C., Falkowski, M., Tabart, J., Defraigne, J-O., Dommes, J., and Pincemail, J.  Evolution of antioxidant capacity during storage of selected fruits and vegetables , 2007 J. Agric. Food Chem. 55   pp.8596-8603
28Lako, J., Trenerry, V. C., Wahlqvist, M., Wattanapenpaiboon, N., Sotheeswaran, S., Premier, R.  Phytochemical flavonols, carotenoids and the antioxidant properties of a wide selection of Fijian fruit, vegetables and other readily available foods. , 2007 Food Chemistry 101   pp.1727-1741
29de Pascual-Teresa, S., Santos-Buelga, C., and Rivas-Gonzalo, J.C. Quantitative analysis of flavan-3-ols in Spanish foodstuffs and beverages , 2000 J. Agric. Food Chem. 48   pp.5331-5337
30Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Concentrations of proanthocyanidins in common foods and estimations of normal consumption , 2004 J. Nutr. 134   pp.613-617
31Hellstr�m, T�rr�nen, A.R., and Matilla, P.H. Proanthocyanidins in common food products of plant origin , 2009 J. Agric. Food Chem. 57   pp.7899-7906
32Horn-Ross, P. L., Barnes, S., Lee, M., Coward, L., Mandel, E., Koo, J., John, E. M., and Smith, M.  Assesing phytoestrogen exposure in epidemiologic studies: development of a database (United States). , 2000 Cancer Causes and Control 11   pp.289-298
33Liggins, J., Bluck, L. J. C., Runswick, S., Atkinson, C., Coward, W. A., Bingham, S. A.  Daidzein and genistein content of fruits and nuts. , 2000 J. Nutr. Biochem. 11   pp.326-331
34Thompson, L. U., Boucher, B. A., Liu, Z., Cotterchio, M., and Kreiger, N.  Phytoestrogen content of foods consumed in Canada, including isoflavones, lignans, and coumestan. , 2006 Nutr. Cancer 54   pp.184-201
Langual Code(s)

  • A0143 FRUIT OR FRUIT PRODUCT (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1266 BANANA
  • C0230 FRUIT, PEEL REMOVED, CORE, PIT OR SEED PRESENT
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION