United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09036, Apricot nectar, canned, without added ascorbic acid
heading Nutrient Unit
Value per 100 g

cup 251 g

fl oz 31.4 g
Proximates Water g 84.87 213.02 26.65
Proximates Energy kcal 56 141 18
Proximates Protein g 0.37 0.93 0.12
Proximates Total lipid (fat) g 0.09 0.23 0.03
Proximates Carbohydrate, by difference g 14.39 36.12 4.52
Proximates Fiber, total dietary g 0.6 1.5 0.2
Proximates Sugars, total g 13.79 34.61 4.33
Minerals Calcium, Ca mg 7 18 2
Minerals Iron, Fe mg 0.38 0.95 0.12
Minerals Magnesium, Mg mg 5 13 2
Minerals Phosphorus, P mg 9 23 3
Minerals Potassium, K mg 114 286 36
Minerals Sodium, Na mg 3 8 1
Minerals Zinc, Zn mg 0.09 0.23 0.03
Vitamins Vitamin C, total ascorbic acid mg 0.6 1.5 0.2
Vitamins Thiamin mg 0.009 0.023 0.003
Vitamins Riboflavin mg 0.014 0.035 0.004
Vitamins Niacin mg 0.260 0.653 0.082
Vitamins Vitamin B-6 mg 0.022 0.055 0.007
Vitamins Folate, DFE µg 1 3 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 66 166 21
Vitamins Vitamin A, IU IU 1316 3303 413
Vitamins Vitamin E (alpha-tocopherol) mg 0.31 0.78 0.10
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.2 3.0 0.4
Lipids Fatty acids, total saturated g 0.006 0.015 0.002
Lipids Fatty acids, total monounsaturated g 0.038 0.095 0.012
Lipids Fatty acids, total polyunsaturated g 0.017 0.043 0.005
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0