United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  21446, POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 55.85 6 0.820 53.72 59.65 5.0 53.71 57.97 1 Analytical or derived from analytical -- 04/01/2014
Proximates Energy kcal 212 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Proximates Energy kJ 888 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Proximates Protein 1 g 28.94 6 0.320 28 30.25 5.0 28.1 29.77 1 Analytical or derived from analytical -- 04/01/2014
Proximates Total lipid (fat) 1 g 9.42 6 0.690 7.74 11.89 5.0 7.63 11.21 1 Analytical or derived from analytical -- 04/01/2014
Proximates Ash 1 g 2.89 6 0.130 2.59 3.49 5.0 2.54 3.24 1 Analytical or derived from analytical -- 04/01/2014
Proximates Carbohydrate, by difference g 2.90 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Minerals Calcium, Ca 1 mg 38 6 6.000 23 55 5.0 22.0 53.0 1 Analytical or derived from analytical -- 04/01/2014
Minerals Iron, Fe 1 mg 0.92 6 0.010 0.87 1 5.0 0.86 0.96 1 Analytical or derived from analytical -- 04/01/2014
Minerals Magnesium, Mg 1 mg 26 6 0.000 25 29 5.0 24.0 27.0 1 Analytical or derived from analytical -- 04/01/2014
Minerals Phosphorus, P 1 mg 188 6 4.000 171 202 5.0 176.0 198.0 1 Analytical or derived from analytical -- 04/01/2014
Minerals Potassium, K 1 mg 314 6 5.000 299 333 5.0 299.0 329.0 1 Analytical or derived from analytical -- 04/01/2014
Minerals Sodium, Na 1 mg 814 6 45.000 685 975 5.0 696.0 930.0 1 Analytical or derived from analytical -- 04/01/2014
Minerals Zinc, Zn 1 mg 2.02 6 0.050 1.86 2.24 5.0 1.87 2.15 1 Analytical or derived from analytical -- 04/01/2014
Minerals Copper, Cu 1 mg 0.093 6 0.014 0.06 0.14 5.0 0.057 0.128 1 Analytical or derived from analytical -- 04/01/2014
Minerals Manganese, Mn 1 mg 0.041 6 0.003 0.03 0.05 5.0 0.033 0.049 1 Analytical or derived from analytical -- 04/01/2014
Minerals Selenium, Se 1 µg 42.7 3 4.100 37.2 50.7 2.0 25.0 60.3 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Thiamin 1 mg 0.098 3 0.007 0.09 0.11 2.0 0.07 0.126 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Riboflavin 1 mg 0.297 3 0.009 0.28 0.31 2.0 0.259 0.335 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Niacin 1 mg 8.127 3 0.530 7.5 9.18 2.0 5.847 10.406 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Pantothenic acid 1 mg 1.350 2 -- 1.3 1.4 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Vitamin B-6 1 mg 0.300 3 0.006 0.29 0.31 2.0 0.275 0.325 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Choline, total 1 mg 141.2 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Vitamins Betaine 1 mg 18.3 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Vitamins Vitamin B-12 1 µg 0.75 3 0.050 0.64 0.84 2.0 0.49 1.0 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Vitamin A, RAE µg 10 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Vitamins Retinol 1 µg 10 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Vitamins Vitamin A, IU IU 35 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.39 3 0.050 0.28 0.47 2.0 0.14 0.63 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocopherol, beta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocopherol, gamma 1 mg 0.11 3 0.020 0.08 0.15 2.0 0.02 0.2 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocopherol, delta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocotrienol, alpha 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocotrienol, beta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocotrienol, gamma 1 mg 0.07 3 0.002 0.06 0.07 2.0 0.05 0.07 1 Analytical or derived from analytical -- 04/01/2014
Vitamins Tocotrienol, delta 1 mg 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2014
Lipids Fatty acids, total saturated g 3.079 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Lipids 4:0 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2014
Lipids 6:0 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2014
Lipids 8:0 1 g 0.000 6 0.000 0 0 5.0 -- 0.001 1 Analytical or derived from analytical -- 04/01/2014
Lipids 10:0 1 g 0.002 6 0.000 0 0 5.0 0.001 0.002 1 Analytical or derived from analytical -- 04/01/2014
Lipids 12:0 1 g 0.006 6 0.001 0 0.01 5.0 0.004 0.007 1 Analytical or derived from analytical -- 04/01/2014
Lipids 14:0 1 g 0.111 6 0.009 0.09 0.14 5.0 0.089 0.134 1 Analytical or derived from analytical -- 04/01/2014
Lipids 15:0 1 g 0.017 6 0.001 0.01 0.02 5.0 0.013 0.02 1 Analytical or derived from analytical -- 04/01/2014
Lipids 16:0 1 g 2.050 6 0.167 1.61 2.68 5.0 1.621 2.48 1 Analytical or derived from analytical -- 04/01/2014
Lipids 17:0 1 g 0.039 6 0.004 0.03 0.05 5.0 0.03 0.049 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:0 1 g 0.834 6 0.060 0.66 1.02 5.0 0.681 0.988 1 Analytical or derived from analytical -- 04/01/2014
Lipids 20:0 1 g 0.010 6 0.001 0.01 0.01 5.0 0.008 0.011 1 Analytical or derived from analytical -- 04/01/2014
Lipids 22:0 1 g 0.006 6 0.000 0 0.01 5.0 0.004 0.007 1 Analytical or derived from analytical -- 04/01/2009
Lipids 24:0 1 g 0.004 6 0.000 0 0.01 5.0 0.004 0.005 1 Analytical or derived from analytical -- 04/01/2014
Lipids Fatty acids, total monounsaturated g 4.024 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Lipids 14:1 1 g 0.031 6 0.002 0.02 0.04 5.0 0.025 0.037 1 Analytical or derived from analytical -- 04/01/2014
Lipids 15:1 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2014
Lipids 16:1 undifferentiated 1 g 0.480 6 0.036 0.39 0.62 5.0 0.387 0.572 1 Analytical or derived from analytical -- 04/01/2014
Lipids 16:1 c 1 g 0.466 6 0.035 0.38 0.6 5.0 0.377 0.556 1 Analytical or derived from analytical -- 04/01/2014
Lipids 16:1 t 1 g 0.013 6 0.001 0.01 0.02 5.0 0.01 0.016 1 Analytical or derived from analytical -- 04/01/2014
Lipids 17:1 1 g 0.023 6 0.002 0.02 0.03 5.0 0.018 0.029 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:1 undifferentiated 1 g 3.430 6 0.285 2.65 4.53 5.0 2.697 4.164 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:1 c 1 g 3.270 6 0.272 2.54 4.33 5.0 2.571 3.969 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:1 t 1 g 0.160 6 0.015 0.11 0.2 5.0 0.122 0.198 1 Analytical or derived from analytical -- 04/01/2014
Lipids 20:1 1 g 0.050 6 0.004 0.04 0.07 5.0 0.04 0.061 1 Analytical or derived from analytical -- 04/01/2014
Lipids 22:1 undifferentiated 1 g 0.002 6 0.000 0 0 5.0 0.001 0.002 1 Analytical or derived from analytical -- 04/01/2014
Lipids 22:1 c 1 g 0.002 6 0.000 0 0 5.0 0.001 0.002 1 Analytical or derived from analytical -- 04/01/2014
Lipids 22:1 t 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2009
Lipids 24:1 c 1 g 0.007 6 0.000 0.01 0.01 5.0 0.006 0.008 1 Analytical or derived from analytical -- 04/01/2009
Lipids Fatty acids, total polyunsaturated g 1.391 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Lipids 18:2 undifferentiated 1 g 1.171 6 0.137 0.89 1.8 5.0 0.82 1.522 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:2 n-6 c,c 1 g 1.134 6 0.134 0.86 1.76 5.0 0.789 1.479 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:2 CLAs 1 g 0.014 6 0.001 0.01 0.02 5.0 0.011 0.018 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:2 t not further defined 1 g 0.023 6 0.002 0.02 0.03 5.0 0.017 0.028 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:3 undifferentiated 1 g 0.053 6 0.007 0.04 0.08 5.0 0.035 0.07 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.052 6 0.007 0.04 0.08 5.0 0.035 0.069 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:3 n-6 c,c,c 1 g 0.001 6 0.000 0 0 5.0 -- 0.002 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:3i 1 g 0.000 6 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2014
Lipids 18:4 1 g 0.000 6 0.000 0 0 5.0 -0.001 0.001 1 Analytical or derived from analytical -- 04/01/2014
Lipids 20:2 n-6 c,c 1 g 0.013 6 0.001 0.01 0.02 5.0 0.011 0.016 1 Analytical or derived from analytical -- 04/01/2009
Lipids 20:3 undifferentiated 1 g 0.030 6 0.001 0.03 0.03 5.0 0.027 0.034 1 Analytical or derived from analytical -- 04/01/2009
Lipids 20:3 n-6 1 g 0.030 6 0.001 0.03 0.03 5.0 0.027 0.032 1 Analytical or derived from analytical -- 04/01/2014
Lipids 20:4 undifferentiated 1 g 0.082 6 0.003 0.07 0.09 5.0 0.074 0.09 1 Analytical or derived from analytical -- 04/01/2014
Lipids 20:5 n-3 (EPA) 1 g 0.003 6 0.000 0 0 5.0 0.003 0.004 1 Analytical or derived from analytical -- 04/01/2009
Lipids 22:4 1 g 0.022 6 0.001 0.02 0.03 5.0 0.02 0.025 1 Analytical or derived from analytical -- 04/01/2014
Lipids 22:5 n-3 (DPA) 1 g 0.009 6 0.000 0.01 0.01 5.0 0.008 0.009 1 Analytical or derived from analytical -- 04/01/2014
Lipids 22:6 n-3 (DHA) 1 g 0.006 6 0.000 0.01 0.01 5.0 0.005 0.007 1 Analytical or derived from analytical -- 04/01/2014
Lipids Fatty acids, total trans g 0.196 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Lipids Fatty acids, total trans-monoenoic g 0.173 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2014
Lipids Cholesterol 1 mg 156 3 1.000 155 159 2.0 151.0 161.0 1 Analytical or derived from analytical -- 04/01/2014
Amino Acids Tryptophan 2, 3 g 0.221 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2009
Amino Acids Threonine 2, 3 g 0.955 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Isoleucine 2, 3 g 0.849 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2009
Amino Acids Leucine 2, 3 g 1.764 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Lysine 2, 3 g 1.255 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2009
Amino Acids Methionine 2, 3 g 0.419 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2009
Amino Acids Cystine 2, 3 g 0.335 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2009
Amino Acids Phenylalanine 2, 3 g 1.107 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Tyrosine 2, 3 g 0.886 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Valine 2, 3 g 1.054 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2009
Amino Acids Arginine 2, 3 g 1.636 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Histidine 2, 3 g 0.689 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2009
Amino Acids Alanine 2, 3 g 1.648 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Aspartic acid 2, 3 g 1.966 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Glutamic acid 2, 3 g 6.767 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Glycine 2, 3 g 2.432 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Proline 2, 3 g 2.322 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Serine 2, 3 g 1.127 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2014
Amino Acids Hydroxyproline g 0.769 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2009

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 17f , 2013  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program, Wave 10c , 2006  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 10h , 2006  Beltsville MD