United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01252, Cheese product, pasteurized process, American, vitamin D fortified
Food Group: Dairy and Egg Products
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
slice (2/3 oz) 19g

slice (3/4 oz) 21g
Proximates Water 1 g 45.07 16 0.145 8.56 9.46
Proximates Energy kcal 307 -- -- 58 64
Proximates Energy kJ 1286 -- -- 244 270
Proximates Protein 1 g 16.09 16 0.177 3.06 3.38
Proximates Total lipid (fat) 1 g 23.06 16 0.262 4.38 4.84
Proximates Ash 1 g 6.94 16 0.174 1.32 1.46
Proximates Carbohydrate, by difference g 8.85 -- -- 1.68 1.86
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0
Proximates Sugars, total 1 g 6.24 9 0.091 1.19 1.31
Proximates Sucrose 1 g 0.00 9 0.000 0.00 0.00
Proximates Glucose (dextrose) 1 g 0.00 9 0.000 0.00 0.00
Proximates Fructose 1 g 0.00 9 0.000 0.00 0.00
Proximates Lactose 1 g 6.10 9 0.087 1.16 1.28
Proximates Maltose 1 g 0.00 9 0.000 0.00 0.00
Proximates Galactose 1 g 0.14 9 0.011 0.03 0.03
Minerals Calcium, Ca 1 mg 1375 16 73.555 261 289
Minerals Iron, Fe 1 mg 0.95 16 0.083 0.18 0.20
Minerals Magnesium, Mg 1 mg 34 16 0.757 6 7
Minerals Phosphorus, P 1 mg 768 16 36.011 146 161
Minerals Potassium, K 1 mg 295 16 9.849 56 62
Minerals Sodium, Na 1 mg 1279 16 9.296 243 269
Minerals Zinc, Zn 1 mg 2.21 16 0.028 0.42 0.46
Minerals Copper, Cu 1 mg 0.027 16 0.001 0.005 0.006
Minerals Manganese, Mn 1 mg 0.061 16 0.004 0.012 0.013
Minerals Selenium, Se 1 µg 16.2 3 -- 3.1 3.4
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0
Vitamins Thiamin 1 mg 0.040 2 -- 0.008 0.008
Vitamins Riboflavin 1 mg 0.425 4 0.025 0.081 0.089
Vitamins Niacin 1 mg 0.170 1 -- 0.032 0.036
Vitamins Pantothenic acid 1 mg 0.463 2 -- 0.088 0.097
Vitamins Vitamin B-6 1 mg 0.124 1 -- 0.024 0.026
Vitamins Folate, total µg 18 -- -- 3 4
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 18 -- -- 3 4
Vitamins Folate, DFE µg 18 -- -- 3 4
Vitamins Choline, total 1 mg 35.8 -- -- 6.8 7.5
Vitamins Betaine 1 mg 1.2 1 -- 0.2 0.3
Vitamins Vitamin B-12 1 µg 1.52 3 0.042 0.29 0.32
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 270 -- -- 51 57
Vitamins Retinol 1 µg 248 3 -- 47 52
Vitamins Carotene, beta 1 µg 248 3 -- 47 52
Vitamins Carotene, alpha 1 µg 1 3 -- 0 0
Vitamins Cryptoxanthin, beta 1 µg 23 3 -- 4 5
Vitamins Vitamin A, IU IU 1261 -- -- 240 265
Vitamins Lycopene 1 µg 0 3 -- 0 0
Vitamins Lutein + zeaxanthin 1 µg 60 3 -- 11 13
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.84 2 -- 0.16 0.18
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Tocopherol, beta 1 mg 0.00 2 -- 0.00 0.00
Vitamins Tocopherol, gamma 1 mg 0.04 2 -- 0.01 0.01
Vitamins Tocopherol, delta 1 mg 0.00 2 -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 6.5 3 -- 1.2 1.4
Vitamins Vitamin D2 (ergocalciferol) 1 µg 0.0 3 -- 0.0 0.0
Vitamins Vitamin D3 (cholecalciferol) 1 µg 6.5 3 -- 1.2 1.4
Vitamins Vitamin D 1 IU 259 3 -- 49 54
Vitamins Vitamin K (phylloquinone) 1 µg 3.1 2 -- 0.6 0.7
Lipids Fatty acids, total saturated g 12.931 -- -- 2.457 2.716
Lipids 4:0 1 g 0.442 16 0.005 0.084 0.093
Lipids 6:0 1 g 0.366 16 0.004 0.070 0.077
Lipids 8:0 1 g 0.241 16 0.002 0.046 0.051
Lipids 10:0 1 g 0.574 16 0.006 0.109 0.121
Lipids 12:0 1 g 0.680 16 0.008 0.129 0.143
Lipids 14:0 1 g 2.095 16 0.023 0.398 0.440
Lipids 15:0 1 g 0.222 16 0.002 0.042 0.047
Lipids 16:0 1 g 5.899 16 0.069 1.121 1.239
Lipids 17:0 1 g 0.129 16 0.001 0.025 0.027
Lipids 18:0 1 g 2.235 16 0.030 0.425 0.469
Lipids 20:0 1 g 0.029 16 0.000 0.006 0.006
Lipids 22:0 1 g 0.013 16 0.000 0.002 0.003
Lipids 24:0 1 g 0.006 16 0.000 0.001 0.001
Lipids Fatty acids, total monounsaturated g 5.655 -- -- 1.074 1.188
Lipids 14:1 1 g 0.200 16 0.003 0.038 0.042
Lipids 15:1 1 g 0.000 16 0.000 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.376 16 0.004 0.071 0.079
Lipids 16:1 c 1 g 0.307 16 0.003 0.058 0.064
Lipids 16:1 t 1 g 0.069 16 0.001 0.013 0.014
Lipids 17:1 1 g 0.041 16 0.001 0.008 0.009
Lipids 18:1 undifferentiated 1 g 4.993 16 0.055 0.949 1.049
Lipids 18:1 c 1 g 4.406 16 0.049 0.837 0.925
Lipids 18:1 t 1 g 0.587 16 0.007 0.112 0.123
Lipids 20:1 1 g 0.041 16 0.001 0.008 0.009
Lipids 22:1 undifferentiated 1 g 0.002 16 0.000 0.000 0.000
Lipids 22:1 c 1 g 0.002 16 0.000 0.000 0.000
Lipids 22:1 t 1 g 0.000 16 0.000 0.000 0.000
Lipids 24:1 c 1 g 0.001 16 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.990 -- -- 0.188 0.208
Lipids 18:2 undifferentiated 1 g 0.800 16 0.012 0.152 0.168
Lipids 18:2 n-6 c,c 1 g 0.530 16 0.009 0.101 0.111
Lipids 18:2 CLAs 1 g 0.112 16 0.002 0.021 0.024
Lipids 18:2 t not further defined 1 g 0.158 16 0.003 0.030 0.033
Lipids 18:3 undifferentiated 1 g 0.095 16 0.001 0.018 0.020
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.090 16 0.001 0.017 0.019
Lipids 18:3 n-6 c,c,c 1 g 0.003 16 0.000 0.001 0.001
Lipids 18:3i g 0.003 16 0.000 0.001 0.001
Lipids 18:4 1 g 0.005 16 0.000 0.001 0.001
Lipids 20:2 n-6 c,c 1 g 0.005 16 0.000 0.001 0.001
Lipids 20:3 undifferentiated 1 g 0.024 16 0.000 0.005 0.005
Lipids 20:3 n-6 1 g 0.023 16 0.000 0.004 0.005
Lipids 20:4 undifferentiated 1 g 0.030 16 0.000 0.006 0.006
Lipids 20:5 n-3 (EPA) 1 g 0.008 16 0.000 0.002 0.002
Lipids 22:4 1 g 0.005 16 0.000 0.001 0.001
Lipids 22:5 n-3 (DPA) 1 g 0.013 16 0.000 0.002 0.003
Lipids 22:6 n-3 (DHA) 1 g 0.002 16 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.817 -- -- 0.155 0.172
Lipids Fatty acids, total trans-monoenoic g 0.657 -- -- 0.125 0.138
Lipids Cholesterol 1 mg 78 3 -- 15 16
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 15e , 2011  Beltsville MD