United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09008, Apples, canned, sweetened, sliced, drained, heated
heading Nutrient Unit
Value per 100 g

cup slices 204 g
Proximates Water g 82.28 167.85
Proximates Energy kcal 67 137
Proximates Protein g 0.18 0.37
Proximates Total lipid (fat) g 0.43 0.88
Proximates Carbohydrate, by difference g 16.84 34.35
Proximates Fiber, total dietary g 2.0 4.1
Proximates Sugars, total g 14.84 30.27
Minerals Calcium, Ca mg 4 8
Minerals Iron, Fe mg 0.24 0.49
Minerals Magnesium, Mg mg 3 6
Minerals Phosphorus, P mg 6 12
Minerals Potassium, K mg 70 143
Minerals Sodium, Na mg 3 6
Minerals Zinc, Zn mg 0.05 0.10
Vitamins Vitamin C, total ascorbic acid mg 0.2 0.4
Vitamins Thiamin mg 0.009 0.018
Vitamins Riboflavin mg 0.010 0.020
Vitamins Niacin mg 0.081 0.165
Vitamins Vitamin B-6 mg 0.044 0.090
Vitamins Folate, DFE µg 0 0
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 3 6
Vitamins Vitamin A, IU IU 56 114
Vitamins Vitamin E (alpha-tocopherol) mg 0.21 0.43
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.6 1.2
Lipids Fatty acids, total saturated g 0.070 0.143
Lipids Fatty acids, total monounsaturated g 0.017 0.035
Lipids Fatty acids, total polyunsaturated g 0.126 0.257
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0