United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09007, Apples, canned, sweetened, sliced, drained, unheated
heading Nutrient Unit
Value per 100 g

cup slices 204 g
Proximates Water g 82.36 168.01
Proximates Energy kcal 67 137
Proximates Protein g 0.18 0.37
Proximates Total lipid (fat) g 0.49 1.00
Proximates Carbohydrate, by difference g 16.70 34.07
Proximates Fiber, total dietary g 1.7 3.5
Proximates Sugars, total g 15.00 30.60
Minerals Calcium, Ca mg 4 8
Minerals Iron, Fe mg 0.23 0.47
Minerals Magnesium, Mg mg 2 4
Minerals Phosphorus, P mg 5 10
Minerals Potassium, K mg 68 139
Minerals Sodium, Na mg 3 6
Minerals Zinc, Zn mg 0.03 0.06
Vitamins Vitamin C, total ascorbic acid mg 0.4 0.8
Vitamins Thiamin mg 0.009 0.018
Vitamins Riboflavin mg 0.010 0.020
Vitamins Niacin mg 0.073 0.149
Vitamins Vitamin B-6 mg 0.044 0.090
Vitamins Folate, DFE µg 0 0
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 3 6
Vitamins Vitamin A, IU IU 51 104
Vitamins Vitamin E (alpha-tocopherol) mg 0.21 0.43
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 0.6 1.2
Lipids Fatty acids, total saturated g 0.080 0.163
Lipids Fatty acids, total monounsaturated g 0.020 0.041
Lipids Fatty acids, total polyunsaturated g 0.144 0.294
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0