United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  21138, Fast foods, potato, french fried in vegetable oil
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 38.55 18 0.490 34.6 45.2 6.0 37.31 39.79 1 Analytical or derived from analytical -- 08/01/2012
Proximates Energy kcal 312 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Energy kJ 1305 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Protein 1 g 3.43 18 0.140 2.63 4.2 5.0 3.05 3.8 1 Analytical or derived from analytical -- 08/01/2012
Proximates Total lipid (fat) 1 g 14.73 18 0.290 11.9 16.6 6.0 13.99 15.45 1 Analytical or derived from analytical -- 08/01/2012
Proximates Ash 1 g 1.85 18 0.030 1.44 2.04 7.0 1.77 1.92 1 Analytical or derived from analytical -- 08/01/2012
Proximates Carbohydrate, by difference g 41.44 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Proximates Fiber, total dietary 1 g 3.8 9 0.100 2.8 4.3 2.0 3.3 4.1 1 Analytical or derived from analytical -- 08/01/2012
Proximates Sugars, total 1 g 0.30 9 0.050 0.18 0.83 5.0 0.16 0.42 1 Analytical or derived from analytical -- 08/01/2012
Minerals Calcium, Ca 1 mg 18 18 0.000 12 23 8.0 16.0 20.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Iron, Fe 1 mg 0.81 18 0.010 0.63 1.07 9.0 0.76 0.85 1 Analytical or derived from analytical -- 08/01/2012
Minerals Magnesium, Mg 1 mg 35 18 0.000 25 40 9.0 33.0 36.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Phosphorus, P 1 mg 125 18 3.000 88 153 8.0 116.0 134.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Potassium, K 1 mg 579 18 11.000 451 675 7.0 552.0 605.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Sodium, Na 1 mg 210 18 14.000 115 363 6.0 175.0 243.0 1 Analytical or derived from analytical -- 08/01/2012
Minerals Zinc, Zn 1 mg 0.50 18 0.030 0.39 0.73 6.0 0.41 0.58 1 Analytical or derived from analytical -- 08/01/2012
Minerals Copper, Cu 1 mg 0.124 18 0.009 0.07 0.21 6.0 0.102 0.145 1 Analytical or derived from analytical -- 08/01/2012
Minerals Manganese, Mn 1 mg 0.247 18 0.010 0.18 0.34 7.0 0.224 0.27 1 Analytical or derived from analytical -- 08/01/2012
Minerals Selenium, Se 2, 3, 4 µg 0.9 10 0.100 0.4 1.2 6.0 0.6 1.1 3 Analytical or derived from analytical -- 02/01/2005
Vitamins Vitamin C, total ascorbic acid 1 mg 4.7 9 0.600 1.3 6.8 2.0 1.9 7.4 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Thiamin 1 mg 0.170 9 0.004 0.14 0.19 3.0 0.156 0.184 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Riboflavin 1 mg 0.039 9 0.002 0.03 0.06 3.0 0.031 0.047 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Niacin 1 mg 3.004 9 0.156 2.09 3.66 2.0 2.351 3.657 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Pantothenic acid 1 mg 0.580 6 0.023 0.47 0.7 2.0 0.461 0.699 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin B-6 1 mg 0.372 9 0.034 0.28 0.44 2.0 0.238 0.507 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Folate, total 2, 3, 4 µg 30 12 4.000 8 64 3.0 16.0 43.0 3 Analytical or derived from analytical -- 02/01/2005
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2005
Vitamins Folate, food µg 30 12 4.000 8 64 3.0 16.0 43.0 3 Analytical or derived from analytical -- 03/01/2010
Vitamins Folate, DFE µg 30 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2010
Vitamins Choline, total 1 mg 36.8 3 -- 28.9 39.8 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Betaine 1 mg 0.4 3 -- 0.4 0.5 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2005
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Vitamins Carotene, beta 4 µg 0 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2005
Vitamins Carotene, alpha 4 µg 0 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2005
Vitamins Cryptoxanthin, beta 4 µg 0 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2005
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2005
Vitamins Lycopene 4 µg 0 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2005
Vitamins Lutein + zeaxanthin 4 µg 27 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2005
Vitamins Vitamin E (alpha-tocopherol) 1 mg 1.67 9 0.180 0.91 2.55 2.0 0.93 2.4 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Vitamins Tocopherol, beta 1 mg 0.05 9 0.005 0.02 0.12 2.0 0.03 0.06 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Tocopherol, gamma 1 mg 3.63 9 0.570 1.03 8.4 2.0 1.37 5.88 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Tocopherol, delta 1 mg 0.90 9 0.070 0.28 2.68 4.0 0.69 1.11 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, alpha 1 mg 0.02 9 0.005 0 0.1 3.0 0.006 0.04 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, beta 1 mg 0.09 9 0.080 0 0.4 2.0 -0.29 0.46 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, gamma 1 mg 0.03 9 0.010 0 0.12 3.0 -0.002 0.06 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Tocotrienol, delta 1 mg 0.03 9 0.020 0 0.28 4.0 -0.03 0.09 1 Analytical or derived from analytical -- 08/01/2012
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 2, 3, 4 µg 11.2 12 0.600 6.4 16 6.0 9.6 12.7 3 Analytical or derived from analytical -- 02/01/2005
Lipids Fatty acids, total saturated g 2.336 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 4:0 1 g 0.080 18 0.059 0 0.81 7.0 -0.059 0.22 1 Analytical or derived from analytical -- 08/01/2012
Lipids 6:0 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2010
Lipids 8:0 1 g 0.014 18 0.001 0.01 0.04 9.0 0.012 0.016 1 Analytical or derived from analytical -- 08/01/2012
Lipids 10:0 1 g 0.013 18 0.000 0.01 0.03 10.0 0.012 0.014 1 Analytical or derived from analytical -- 08/01/2012
Lipids 12:0 1 g 0.004 18 0.001 0 0.01 5.0 0.003 0.006 1 Analytical or derived from analytical -- 08/01/2012
Lipids 14:0 1 g 0.018 18 0.001 0.01 0.04 12.0 0.017 0.019 1 Analytical or derived from analytical -- 08/01/2012
Lipids 15:0 1 g 0.005 18 0.000 0 0.01 9.0 0.004 0.005 1 Analytical or derived from analytical -- 08/01/2012
Lipids 16:0 1 g 1.220 18 0.022 0.87 1.95 10.0 1.171 1.268 1 Analytical or derived from analytical -- 08/01/2012
Lipids 17:0 1 g 0.011 18 0.000 0.01 0.01 7.0 0.011 0.012 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:0 1 g 0.838 18 0.028 0.28 1.11 5.0 0.767 0.908 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:0 1 g 0.070 18 0.002 0 0.09 10.0 0.066 0.075 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:0 1 g 0.040 18 0.001 0.02 0.05 6.0 0.038 0.043 1 Analytical or derived from analytical -- 08/01/2012
Lipids 24:0 1 g 0.022 18 0.000 0.02 0.03 6.0 0.021 0.023 1 Analytical or derived from analytical -- 08/01/2012
Lipids Fatty acids, total monounsaturated g 5.969 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 14:1 1 g 0.000 18 0.000 0 0 6.0 -- 0.001 1 Analytical or derived from analytical -- 08/01/2012
Lipids 15:1 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids 16:1 undifferentiated 1 g 0.026 18 0.000 0.02 0.03 9.0 0.025 0.027 1 Analytical or derived from analytical -- 08/01/2012
Lipids 16:1 c 1 g 0.026 18 0.000 0.02 0.03 9.0 0.025 0.027 1 Analytical or derived from analytical -- 08/01/2012
Lipids 16:1 t 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids 17:1 1 g 0.008 18 0.000 0.01 0.01 6.0 0.007 0.008 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 undifferentiated 1 g 5.821 18 0.132 2.75 7.84 6.0 5.492 6.151 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 c 1 g 5.796 18 0.132 2.74 7.81 6.0 5.467 6.124 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:1 t 1 g 0.026 18 0.001 0.01 0.03 8.0 0.023 0.028 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:1 1 g 0.107 18 0.002 0.02 0.16 10.0 0.102 0.112 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:1 undifferentiated 1 g 0.004 18 0.000 0 0.01 6.0 0.004 0.005 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:1 c 1 g 0.003 18 0.000 0 0 11.0 0.002 0.003 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:1 t 1 g 0.002 18 0.000 0 0 6.0 0.001 0.002 1 Analytical or derived from analytical -- 08/01/2012
Lipids 24:1 c 1 g 0.003 18 0.000 0 0 10.0 0.003 0.003 1 Analytical or derived from analytical -- 08/01/2012
Lipids Fatty acids, total polyunsaturated g 5.398 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids 18:2 undifferentiated 1 g 4.948 18 0.098 3.86 7.29 8.0 4.723 5.173 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:2 n-6 c,c 1 g 4.898 18 0.098 3.81 7.23 8.0 4.674 5.122 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:2 CLAs 1 g 0.017 18 0.001 0.01 0.02 7.0 0.015 0.019 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:2 t not further defined 1 g 0.033 18 0.001 0.02 0.05 6.0 0.031 0.035 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 undifferentiated 1 g 0.436 18 0.011 0.25 0.78 10.0 0.412 0.46 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.407 18 0.010 0.23 0.74 10.0 0.385 0.43 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:3 n-6 c,c,c 1 g 0.029 18 0.001 0.01 0.04 10.0 0.027 0.031 1 Analytical or derived from analytical -- 08/01/2012
Lipids 18:4 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2005
Lipids 20:2 n-6 c,c 1 g 0.007 18 0.000 0 0.01 6.0 0.007 0.008 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:3 undifferentiated 1 g 0.001 18 0.000 0 0 7.0 -- 0.001 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:3 n-6 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:4 undifferentiated 1 g 0.004 18 0.000 0 0.01 7.0 0.004 0.005 1 Analytical or derived from analytical -- 08/01/2012
Lipids 20:5 n-3 (EPA) 1 g 0.000 18 0.000 0 0 9.0 -- 0.001 1 Analytical or derived from analytical -- 06/01/2005
Lipids 22:4 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2012
Lipids 22:5 n-3 (DPA) 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2005
Lipids 22:6 n-3 (DHA) 1 g 0.000 18 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2005
Lipids Fatty acids, total trans g 0.060 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids Fatty acids, total trans-monoenoic g 0.027 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Lipids Cholesterol 5 mg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2005
Lipids Phytosterols mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/1999
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2012

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 16e , 2012  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6c , 2002  Beltsville MD  
3Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6e , 2002  Beltsville MD  
4Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5o , 2001  Beltsville MD  
5McDonalds McDonald's Supplied Food Analyses , 2008