United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  21078, Fast foods, nachos, with cheese
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 37.40 5 0.830 35.3 39.3 4.0 35.08 39.71 1 Analytical or derived from analytical -- 04/01/2013
Proximates Energy kcal 343 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Proximates Energy kJ 1436 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Proximates Protein 1 g 4.32 6 0.070 4.1 4.57 5.0 4.11 4.52 1 Analytical or derived from analytical -- 04/01/2013
Proximates Total lipid (fat) 1 g 21.50 6 0.450 20.2 23 5.0 20.33 22.66 1 Analytical or derived from analytical -- 04/01/2013
Proximates Ash 1 g 1.87 6 0.030 1.76 1.95 5.0 1.78 1.95 1 Analytical or derived from analytical -- 04/01/2013
Proximates Carbohydrate, by difference g 34.91 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Proximates Fiber, total dietary 1 g 3.2 2 -- 2.7 3.7 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Proximates Sugars, total 1 g 2.17 3 0.120 2 2.4 2.0 1.65 2.68 1 Analytical or derived from analytical -- 04/01/2013
Proximates Sucrose 1 g 0.53 3 0.030 0.5 0.6 2.0 0.39 0.67 1 Analytical or derived from analytical -- 04/01/2013
Proximates Glucose (dextrose) 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Proximates Fructose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Proximates Lactose 1 g 1.63 3 0.140 1.4 1.9 2.0 1.0 2.25 1 Analytical or derived from analytical -- 04/01/2013
Proximates Maltose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Proximates Galactose 1 g 0.00 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Proximates Starch 1 g 28.33 3 1.030 27.2 30.4 2.0 23.88 32.78 1 Analytical or derived from analytical -- 04/01/2013
Minerals Calcium, Ca 1 mg 63 6 1.000 60 68 5.0 60.0 66.0 1 Analytical or derived from analytical -- 04/01/2013
Minerals Iron, Fe 1 mg 0.75 6 0.020 0.66 0.83 5.0 0.68 0.82 1 Analytical or derived from analytical -- 04/01/2013
Minerals Magnesium, Mg 1 mg 42 6 1.000 38 46 5.0 38.0 44.0 1 Analytical or derived from analytical -- 04/01/2013
Minerals Phosphorus, P 1 mg 198 6 1.000 192 202 5.0 194.0 201.0 1 Analytical or derived from analytical -- 04/01/2013
Minerals Potassium, K 1 mg 362 6 6.000 342 382 5.0 344.0 379.0 1 Analytical or derived from analytical -- 04/01/2013
Minerals Sodium, Na 1 mg 313 6 8.000 288 338 5.0 290.0 336.0 1 Analytical or derived from analytical -- 04/01/2013
Minerals Zinc, Zn 1 mg 0.86 6 0.020 0.79 0.93 5.0 0.8 0.91 1 Analytical or derived from analytical -- 04/01/2013
Minerals Copper, Cu 1 mg 0.064 6 0.003 0.06 0.08 5.0 0.056 0.072 1 Analytical or derived from analytical -- 04/01/2013
Minerals Manganese, Mn 1 mg 0.187 6 0.007 0.17 0.21 5.0 0.17 0.204 1 Analytical or derived from analytical -- 04/01/2013
Minerals Selenium, Se 1 µg 8.6 3 0.600 7.4 9.6 2.0 5.8 11.4 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin C, total ascorbic acid mg 1.1 8 0.300 0 0 -- -- -- -- Analytical or derived from analytical -- 09/01/1988
Vitamins Thiamin 1 mg 0.123 3 0.003 0.12 0.13 2.0 0.109 0.138 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Riboflavin 1 mg 0.133 3 0.007 0.12 0.14 2.0 0.104 0.162 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Niacin 1 mg 0.630 3 0.012 0.61 0.65 2.0 0.58 0.679 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Pantothenic acid 1 mg 0.380 2 -- 0.37 0.39 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin B-6 1 mg 0.215 3 0.003 0.21 0.22 2.0 0.2 0.23 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Folate, total 1 µg 10 3 0.000 9 11 2.0 7.0 12.0 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Vitamins Folate, food µg 10 3 0.000 9 11 2.0 7.0 12.0 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Folate, DFE µg 10 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Vitamins Choline, total 2 mg 26.4 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin B-12 1 µg 0.07 3 0.020 0.03 0.12 2.0 -0.05 0.18 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Vitamins Vitamin A, RAE µg 5 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Vitamins Retinol 1 µg 5 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Vitamins Carotene, beta 1 µg 2 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Vitamins Carotene, alpha 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Vitamins Cryptoxanthin, beta 1 µg 2 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin A, IU IU 21 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Vitamins Lycopene 1 µg 1 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Vitamins Lutein + zeaxanthin 1 µg 9 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin E (alpha-tocopherol) 1 mg 4.08 2 -- 3.52 4.65 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Vitamins Tocopherol, beta 1 mg 0.08 2 -- 0.07 0.09 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Tocopherol, gamma 1 mg 6.46 2 -- 5.55 7.37 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Tocopherol, delta 1 mg 0.22 2 -- 0.19 0.25 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Tocotrienol, alpha 1 mg 0.23 2 -- 0.21 0.26 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Tocotrienol, beta 1 mg 0.42 2 -- 0.38 0.46 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Tocotrienol, gamma 1 mg 0.00 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Tocotrienol, delta 1 mg 0.41 2 -- 0.37 0.44 1.0 -- -- 1 Analytical or derived from analytical -- 04/01/2013
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Vitamins Vitamin K (phylloquinone) µg 19.3 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids Fatty acids, total saturated g 2.173 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids 4:0 1 g 0.011 3 0.001 0.01 0.01 2.0 0.008 0.014 1 Analytical or derived from analytical -- 04/01/2013
Lipids 6:0 1 g 0.008 3 0.000 0.01 0.01 2.0 0.006 0.009 1 Analytical or derived from analytical -- 04/01/2013
Lipids 8:0 1 g 0.008 3 0.001 0.01 0.01 2.0 0.003 0.013 1 Analytical or derived from analytical -- 04/01/2013
Lipids 10:0 1 g 0.019 3 0.002 0.02 0.02 2.0 0.011 0.028 1 Analytical or derived from analytical -- 04/01/2013
Lipids 12:0 1 g 0.019 3 0.002 0.02 0.02 2.0 0.01 0.028 1 Analytical or derived from analytical -- 04/01/2013
Lipids 14:0 1 g 0.068 3 0.007 0.06 0.08 2.0 0.039 0.097 1 Analytical or derived from analytical -- 04/01/2013
Lipids 15:0 1 g 0.010 3 0.001 0.01 0.01 2.0 0.007 0.012 1 Analytical or derived from analytical -- 04/01/2013
Lipids 16:0 1 g 1.286 3 0.070 1.19 1.42 2.0 0.986 1.586 1 Analytical or derived from analytical -- 04/01/2013
Lipids 17:0 1 g 0.014 3 0.000 0.01 0.01 2.0 0.013 0.016 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:0 1 g 0.494 3 0.031 0.43 0.54 2.0 0.36 0.628 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:0 1 g 0.129 3 0.009 0.11 0.14 2.0 0.091 0.166 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:0 1 g 0.068 3 0.005 0.06 0.08 2.0 0.047 0.089 1 Analytical or derived from analytical -- 04/01/2013
Lipids 24:0 1 g 0.039 3 0.003 0.03 0.04 2.0 0.028 0.051 1 Analytical or derived from analytical -- 04/01/2013
Lipids Fatty acids, total monounsaturated g 14.020 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids 14:1 1 g 0.005 3 0.001 0 0.01 2.0 0.002 0.008 1 Analytical or derived from analytical -- 04/01/2013
Lipids 15:1 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 16:1 undifferentiated 1 g 0.057 3 0.003 0.05 0.06 2.0 0.044 0.07 1 Analytical or derived from analytical -- 04/01/2013
Lipids 16:1 c 1 g 0.055 3 0.003 0.05 0.06 2.0 0.042 0.068 1 Analytical or derived from analytical -- 04/01/2013
Lipids 16:1 t 1 g 0.002 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 17:1 1 g 0.016 3 0.001 0.01 0.02 2.0 0.01 0.022 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:1 undifferentiated 1 g 13.650 3 0.965 12.2 15.48 2.0 9.498 17.802 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:1 c 1 g 13.619 3 0.967 12.17 15.45 2.0 9.456 17.781 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:1 t 1 g 0.032 3 0.005 0.02 0.04 2.0 0.009 0.055 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:1 1 g 0.281 3 0.011 0.26 0.3 2.0 0.232 0.329 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:1 undifferentiated 1 g 0.011 3 0.002 0.01 0.01 2.0 0.002 0.02 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:1 c 1 g 0.011 3 0.002 0.01 0.01 2.0 0.002 0.02 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:1 t 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 24:1 c 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids Fatty acids, total polyunsaturated g 5.040 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids 18:2 undifferentiated 1 g 4.372 3 0.322 3.73 4.77 2.0 2.984 5.759 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:2 n-6 c,c 1 g 4.343 3 0.321 3.71 4.74 2.0 2.962 5.724 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:2 CLAs 1 g 0.005 3 0.001 0 0.01 2.0 0.001 0.009 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:2 t not further defined 1 g 0.024 3 0.002 0.02 0.03 2.0 0.014 0.034 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:3 undifferentiated 1 g 0.649 3 0.122 0.53 0.89 2.0 0.123 1.174 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.617 3 0.113 0.5 0.84 2.0 0.13 1.103 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:3 n-6 c,c,c 1 g 0.032 3 0.009 0.02 0.05 2.0 -0.008 0.071 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:3i 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 18:4 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:2 n-6 c,c 1 g 0.011 3 0.000 0.01 0.01 2.0 0.01 0.013 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:3 undifferentiated 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:3 n-6 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:4 undifferentiated 1 g 0.007 3 0.000 0.01 0.01 2.0 0.006 0.009 1 Analytical or derived from analytical -- 04/01/2013
Lipids 20:5 n-3 (EPA) 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:4 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:5 n-3 (DPA) 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids 22:6 n-3 (DHA) 1 g 0.000 3 0.000 0 0 -- -- -- 1 Analytical or derived from analytical -- 04/01/2013
Lipids Fatty acids, total trans g 0.058 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids Fatty acids, total trans-monoenoic g 0.034 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Lipids Cholesterol 1 mg 3 3 0.000 3 3 2.0 1.0 4.0 1 Analytical or derived from analytical -- 04/01/2013
Amino Acids Tryptophan 1 g 0.042 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Threonine 1 g 0.156 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Isoleucine 1 g 0.187 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Leucine 1 g 0.521 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Lysine 1 g 0.156 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Methionine 1 g 0.094 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Phenylalanine 1 g 0.229 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Tyrosine 1 g 0.135 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Valine 1 g 0.250 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Arginine 1 g 0.208 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Histidine 1 g 0.135 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Alanine 1 g 0.292 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Aspartic acid 1 g 0.344 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Glutamic acid 1 g 0.916 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Glycine 1 g 0.146 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Proline 1 g 0.531 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Serine 1 g 0.219 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Amino Acids Hydroxyproline 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2013
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2013

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 17c , 2013  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6i , 2002  Beltsville MD