United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01240, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
heading Nutrient Unit
Value per 100 g

unit 96g
Proximates Water g 37.43 35.93
Proximates Energy kcal 354 340
Proximates Protein g 5.21 5.00
Proximates Total lipid (fat) g 21.88 21.00
Proximates Carbohydrate, by difference g 34.38 33.00
Proximates Fiber, total dietary g 1.0 1.0
Proximates Sugars, total g 25.00 24.00
Minerals Calcium, Ca mg 63 60
Minerals Iron, Fe mg 0.00 0.00
Minerals Magnesium, Mg mg 29 28
Minerals Phosphorus, P mg 108 104
Minerals Potassium, K mg 222 213
Minerals Sodium, Na mg 94 90
Minerals Zinc, Zn mg 0.86 0.83
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.108 0.104
Vitamins Riboflavin mg 0.252 0.242
Vitamins Niacin mg 0.829 0.796
Vitamins Vitamin B-6 mg 0.046 0.044
Vitamins Folate, DFE µg 35 34
Vitamins Vitamin B-12 µg 0.36 0.35
Vitamins Vitamin A, RAE µg 32 31
Vitamins Vitamin A, IU IU 104 100
Vitamins Vitamin E (alpha-tocopherol) mg 0.18 0.17
Vitamins Vitamin D (D2 + D3) µg 0.1 0.1
Vitamins Vitamin D IU 3 3
Vitamins Vitamin K (phylloquinone) µg 1.1 1.1
Lipids Fatty acids, total saturated g 11.458 11.000
Lipids Fatty acids, total monounsaturated g 7.340 7.046
Lipids Fatty acids, total polyunsaturated g 1.657 1.591
Lipids Cholesterol mg 21 20
Other Caffeine mg 7 7