United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01240, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Food Group: Dairy and Egg Products
Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
unit 96g
Proximates Water g 37.43 -- -- 35.93
Proximates Energy kcal 354 1 -- 340
Proximates Energy kJ 1482 -- -- 1423
Proximates Protein g 5.21 1 -- 5.00
Proximates Total lipid (fat) g 21.88 1 -- 21.00
Proximates Ash g 1.11 -- -- 1.07
Proximates Carbohydrate, by difference g 34.38 1 -- 33.00
Proximates Fiber, total dietary g 1.0 1 -- 1.0
Proximates Sugars, total g 25.00 1 -- 24.00
Minerals Calcium, Ca mg 63 1 -- 60
Minerals Iron, Fe mg 0.00 1 -- 0.00
Minerals Magnesium, Mg mg 29 -- -- 28
Minerals Phosphorus, P mg 108 -- -- 104
Minerals Potassium, K mg 222 -- -- 213
Minerals Sodium, Na mg 94 1 -- 90
Minerals Zinc, Zn mg 0.86 -- -- 0.83
Minerals Copper, Cu mg 0.128 -- -- 0.123
Minerals Manganese, Mn mg 0.194 -- -- 0.186
Minerals Selenium, Se µg 2.6 -- -- 2.5
Minerals Fluoride, F µg 4.0 -- -- 3.8
Vitamins Vitamin C, total ascorbic acid mg 0.0 1 -- 0.0
Vitamins Thiamin mg 0.108 -- -- 0.104
Vitamins Riboflavin mg 0.252 -- -- 0.242
Vitamins Niacin mg 0.829 -- -- 0.796
Vitamins Pantothenic acid mg 0.438 -- -- 0.420
Vitamins Vitamin B-6 mg 0.046 -- -- 0.044
Vitamins Folate, total µg 24 -- -- 23
Vitamins Folic acid µg 16 -- -- 15
Vitamins Folate, food µg 8 -- -- 8
Vitamins Folate, DFE µg 35 -- -- 34
Vitamins Choline, total mg 23.8 -- -- 22.8
Vitamins Vitamin B-12 µg 0.36 -- -- 0.35
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 32 -- -- 31
Vitamins Retinol µg 31 -- -- 30
Vitamins Carotene, beta µg 11 -- -- 11
Vitamins Carotene, alpha µg 0 -- -- 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0
Vitamins Vitamin A, IU IU 104 1 -- 100
Vitamins Lycopene µg 0 -- -- 0
Vitamins Lutein + zeaxanthin µg 4 -- -- 4
Vitamins Vitamin E (alpha-tocopherol) mg 0.18 -- -- 0.17
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.1 -- -- 0.1
Vitamins Vitamin D3 (cholecalciferol) µg 0.1 -- -- 0.1
Vitamins Vitamin D IU 3 -- -- 3
Vitamins Vitamin K (phylloquinone) µg 1.1 -- -- 1.1
Lipids Fatty acids, total saturated g 11.458 1 -- 11.000
Lipids 4:0 g 0.281 -- -- 0.270
Lipids 6:0 g 0.197 -- -- 0.189
Lipids 8:0 g 0.148 -- -- 0.142
Lipids 10:0 g 0.235 -- -- 0.226
Lipids 12:0 g 0.254 -- -- 0.244
Lipids 13:0 g 0.000 -- -- 0.000
Lipids 14:0 g 0.948 -- -- 0.910
Lipids 15:0 g 0.000 -- -- 0.000
Lipids 16:0 g 4.933 -- -- 4.736
Lipids 17:0 g 0.014 -- -- 0.013
Lipids 18:0 g 4.204 -- -- 4.036
Lipids 20:0 g 0.080 -- -- 0.077
Lipids 22:0 g 0.007 -- -- 0.007
Lipids 24:0 g 0.000 -- -- 0.000
Lipids Fatty acids, total monounsaturated g 7.340 -- -- 7.046
Lipids 14:1 g 0.000 -- -- 0.000
Lipids 15:1 g 0.000 -- -- 0.000
Lipids 16:1 undifferentiated g 0.185 -- -- 0.178
Lipids 17:1 g 0.000 -- -- 0.000
Lipids 18:1 undifferentiated g 7.140 -- -- 6.854
Lipids 20:1 g 0.014 -- -- 0.013
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000
Lipids 24:1 c g 0.000 -- -- 0.000
Lipids Fatty acids, total polyunsaturated g 1.657 -- -- 1.591
Lipids 18:2 undifferentiated g 1.408 -- -- 1.352
Lipids 18:3 undifferentiated g 0.249 -- -- 0.239
Lipids 18:4 g 0.000 -- -- 0.000
Lipids 20:2 n-6 c,c g 0.000 -- -- 0.000
Lipids 20:3 undifferentiated g 0.000 -- -- 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000
Lipids Cholesterol mg 21 1 -- 20
Other Alcohol, ethyl g 0.0 -- -- 0.0
Other Caffeine mg 7 -- -- 7
Other Theobromine mg 56 -- -- 54