United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  20069, Triticale
Food Group: Cereal Grains and Pasta
Scientific Name:  X Triticosecale spp.
Carbohydrate Factor: 3.82   Fat Factor:8.37   Protein Factor: 3.32   Nitrogen to Protein Conversion Factor: 5.83  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 192 g
Proximates Water g 10.51 3 0.650 20.18
Proximates Energy kcal 336 -- -- 645
Proximates Energy kJ 1406 -- -- 2700
Proximates Protein g 13.05 3 2.610 25.06
Proximates Total lipid (fat) g 2.09 3 0.160 4.01
Proximates Ash g 2.23 3 0.130 4.28
Proximates Carbohydrate, by difference g 72.13 -- -- 138.49
Minerals Calcium, Ca mg 37 6 4.000 71
Minerals Iron, Fe mg 2.57 6 0.250 4.93
Minerals Magnesium, Mg mg 130 6 12.000 250
Minerals Phosphorus, P mg 358 6 25.000 687
Minerals Potassium, K mg 332 6 11.000 637
Minerals Sodium, Na mg 5 6 1.000 10
Minerals Zinc, Zn mg 3.45 6 0.480 6.62
Minerals Copper, Cu mg 0.457 6 0.041 0.877
Minerals Manganese, Mn mg 3.210 6 0.242 6.163
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0
Vitamins Thiamin mg 0.416 2 -- 0.799
Vitamins Riboflavin mg 0.134 2 -- 0.257
Vitamins Niacin mg 1.430 2 -- 2.746
Vitamins Pantothenic acid mg 1.323 2 -- 2.540
Vitamins Vitamin B-6 mg 0.138 2 -- 0.265
Vitamins Folate, total µg 73 2 -- 140
Vitamins Folic acid µg 0 -- -- 0
Vitamins Folate, food µg 73 2 -- 140
Vitamins Folate, DFE µg 73 -- -- 140
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0
Vitamins Retinol µg 0 -- -- 0
Vitamins Vitamin A, IU IU 0 -- -- 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.90 -- -- 1.73
Vitamins Vitamin E, added mg 0.00 -- -- 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0
Vitamins Vitamin D IU 0 -- -- 0
Lipids Fatty acids, total saturated g 0.366 -- -- 0.703
Lipids 8:0 g 0.018 13 -- 0.035
Lipids 12:0 g 0.014 13 -- 0.027
Lipids 14:0 g 0.009 13 -- 0.017
Lipids 16:0 g 0.274 13 -- 0.526
Lipids 18:0 g 0.031 13 -- 0.060
Lipids Fatty acids, total monounsaturated g 0.211 -- -- 0.405
Lipids 16:1 undifferentiated g 0.018 13 -- 0.035
Lipids 18:1 undifferentiated g 0.178 13 -- 0.342
Lipids 20:1 g 0.015 13 -- 0.029
Lipids Fatty acids, total polyunsaturated g 0.913 -- -- 1.753
Lipids 18:2 undifferentiated g 0.853 13 -- 1.638
Lipids 18:3 undifferentiated g 0.061 13 -- 0.117
Lipids Cholesterol mg 0 -- -- 0
Amino Acids Tryptophan g 0.157 4 -- 0.301
Amino Acids Threonine g 0.405 46 -- 0.778
Amino Acids Isoleucine g 0.479 27 -- 0.920
Amino Acids Leucine g 0.911 27 -- 1.749
Amino Acids Lysine g 0.365 46 -- 0.701
Amino Acids Methionine g 0.204 107 -- 0.392
Amino Acids Cystine g 0.275 8 -- 0.528
Amino Acids Phenylalanine g 0.638 108 -- 1.225
Amino Acids Tyrosine g 0.383 12 -- 0.735
Amino Acids Valine g 0.609 27 -- 1.169
Amino Acids Arginine g 0.671 27 -- 1.288
Amino Acids Histidine g 0.311 27 -- 0.597
Amino Acids Alanine g 0.486 9 -- 0.933
Amino Acids Aspartic acid g 0.785 9 -- 1.507
Amino Acids Glutamic acid g 4.006 9 -- 7.692
Amino Acids Glycine g 0.559 15 -- 1.073
Amino Acids Proline g 1.184 9 -- 2.273
Amino Acids Serine g 0.593 9 -- 1.139
Langual Code(s)

  • A0125 GRAIN OR STARCH PRODUCT (US CFR)
  • A1290 2000 CEREAL GRAINS AND PASTA (USDA SR)
  • B1358 TRITICALE
  • C0155 SEED
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0138 WATER REMOVED
  • J0116 DEHYDRATED OR DRIED
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION