United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  20068, Tapioca, pearl, dry
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 10.99 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Proximates Energy kcal 358 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/1989
Proximates Energy kJ 1498 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Proximates Protein g 0.19 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Proximates Total lipid (fat) g 0.02 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Proximates Ash g 0.11 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Proximates Carbohydrate, by difference g 88.69 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/1989
Proximates Fiber, total dietary g 0.9 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Proximates Sugars, total g 3.35 -- -- 0 0 -- -- -- -- Calculated or imputed 11413 10/01/2002
Minerals Calcium, Ca mg 20 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Minerals Iron, Fe mg 1.58 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Minerals Magnesium, Mg mg 1 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Minerals Phosphorus, P mg 7 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Minerals Potassium, K mg 11 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Minerals Sodium, Na mg 1 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Minerals Zinc, Zn mg 0.12 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Minerals Copper, Cu mg 0.020 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Minerals Manganese, Mn mg 0.110 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Minerals Selenium, Se µg 0.8 5 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/1989
Vitamins Thiamin mg 0.004 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Vitamins Riboflavin mg 0.000 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Vitamins Niacin mg 0.000 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Vitamins Pantothenic acid mg 0.135 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Vitamins Vitamin B-6 mg 0.008 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Vitamins Folate, total µg 4 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 4 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Vitamins Folate, DFE µg 4 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2007
Vitamins Choline, total mg 1.2 -- -- 0 0 -- -- -- -- Calculated or imputed 11354 02/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/1989
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/1989
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002
Vitamins Vitamin E (alpha-tocopherol) mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002
Lipids Fatty acids, total saturated g 0.005 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/1994
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 16:0 g 0.005 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 18:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids Fatty acids, total monounsaturated g 0.005 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 16:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 18:1 undifferentiated g 0.005 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids Fatty acids, total polyunsaturated g 0.003 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:2 undifferentiated g 0.002 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 18:3 undifferentiated g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1994
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/1989
Amino Acids Tryptophan g 0.003 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Threonine g 0.004 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Isoleucine g 0.004 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Leucine g 0.006 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Lysine g 0.006 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Methionine g 0.002 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Cystine g 0.004 20 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Phenylalanine g 0.004 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Tyrosine g 0.002 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Valine g 0.005 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Arginine g 0.019 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Histidine g 0.003 23 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Alanine g 0.005 22 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Aspartic acid g 0.011 22 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Glutamic acid g 0.029 22 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Glycine g 0.004 22 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Proline g 0.005 22 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Amino Acids Serine g 0.005 22 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 10/01/1989
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002