United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19891, Frozen novelties, No Sugar Added CREAMSICLE Pops
heading Nutrient Unit
Value per 100 g

serving 1 pop 44 g
Proximates Water g 82.38 36.25
Proximates Energy kcal 72 32
Proximates Protein g 3.69 1.62
Proximates Total lipid (fat) g 0.61 0.27
Proximates Carbohydrate, by difference g 12.88 5.67
Proximates Fiber, total dietary g 3.6 1.6
Proximates Sugars, total g 2.75 1.21
Minerals Calcium, Ca mg 137 60
Minerals Iron, Fe mg 0.28 0.12
Minerals Sodium, Na mg 41 18
Vitamins Vitamin C, total ascorbic acid mg 0.4 0.2
Vitamins Vitamin A, IU IU 23 10
Lipids Fatty acids, total saturated g 0.470 0.207
Lipids Cholesterol mg 3 1