United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  19411, Snacks, potato chips, plain, salted
Food Group: Snacks
Carbohydrate Factor: 4   Fat Factor:8.8   Protein Factor: 2.8   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
oz 28 g

chips 28 g

oz 28.35 g

bag (8 oz) 227 g
Proximates Water 1 g 1.86 17 0.040 0.52 0.52 0.53 4.22
Proximates Energy kcal 532 -- -- 149 149 151 1208
Proximates Energy kJ 2227 -- -- 624 624 631 5055
Proximates Protein 1 g 6.39 17 0.210 1.79 1.79 1.81 14.51
Proximates Total lipid (fat) 1 g 33.98 17 0.580 9.51 9.51 9.63 77.13
Proximates Ash 1 g 3.94 17 0.040 1.10 1.10 1.12 8.94
Proximates Carbohydrate, by difference g 53.83 -- -- 15.07 15.07 15.26 122.19
Proximates Fiber, total dietary 1 g 3.1 9 0.074 0.9 0.9 0.9 7.0
Proximates Sugars, total 1 g 0.33 9 0.020 0.09 0.09 0.09 0.75
Proximates Sucrose 1 g 0.33 9 0.020 0.09 0.09 0.09 0.75
Proximates Glucose (dextrose) 1 g 0.00 9 0.000 0.00 0.00 0.00 0.00
Proximates Fructose 1 g 0.00 9 0.000 0.00 0.00 0.00 0.00
Proximates Lactose 1 g 0.00 9 0.000 0.00 0.00 0.00 0.00
Proximates Maltose 1 g 0.00 9 0.000 0.00 0.00 0.00 0.00
Proximates Galactose 1 g 0.00 9 0.000 0.00 0.00 0.00 0.00
Minerals Calcium, Ca 1 mg 21 17 0.000 6 6 6 48
Minerals Iron, Fe 1 mg 1.28 17 0.050 0.36 0.36 0.36 2.91
Minerals Magnesium, Mg 1 mg 63 17 1.000 18 18 18 143
Minerals Phosphorus, P 1 mg 153 17 4.000 43 43 43 347
Minerals Potassium, K 1 mg 1196 17 23.000 335 335 339 2715
Minerals Sodium, Na 1 mg 527 17 16.000 148 148 149 1196
Minerals Zinc, Zn 1 mg 1.09 17 0.060 0.31 0.31 0.31 2.47
Minerals Copper, Cu 1 mg 0.234 17 0.028 0.066 0.066 0.066 0.531
Minerals Manganese, Mn 1 mg 0.430 17 0.023 0.120 0.120 0.122 0.976
Minerals Selenium, Se 1 µg 2.5 9 0.700 0.7 0.7 0.7 5.7
Minerals Fluoride, F 2, 3 µg 61.3 16 7.000 17.2 17.2 17.4 139.2
Vitamins Vitamin C, total ascorbic acid 1 mg 21.6 -- -- 6.0 6.0 6.1 49.0
Vitamins Thiamin 1 mg 0.213 9 0.023 0.060 0.060 0.060 0.484
Vitamins Riboflavin 1 mg 0.088 9 0.003 0.025 0.025 0.025 0.200
Vitamins Niacin 1 mg 4.762 9 0.267 1.333 1.333 1.350 10.810
Vitamins Pantothenic acid 1 mg 0.956 6 0.018 0.268 0.268 0.271 2.170
Vitamins Vitamin B-6 1 mg 0.531 9 0.033 0.149 0.149 0.151 1.205
Vitamins Folate, total 1 µg 29 9 3.000 8 8 8 66
Vitamins Folic acid µg 0 -- -- 0 0 0 0
Vitamins Folate, food µg 29 -- -- 8 8 8 66
Vitamins Folate, DFE µg 29 -- -- 8 8 8 66
Vitamins Choline, total 4 mg 12.1 -- -- 3.4 3.4 3.4 27.5
Vitamins Betaine 4 mg 0.2 1 -- 0.1 0.1 0.1 0.5
Vitamins Vitamin B-12 µg 0.00 1 -- 0.00 0.00 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 0 0
Vitamins Retinol µg 0 -- -- 0 0 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 0 0
Vitamins Vitamin A, IU IU 0 5 0.000 0 0 0 0
Vitamins Lycopene µg 0 -- -- 0 0 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) 1 mg 10.45 9 0.700 2.93 2.93 2.96 23.72
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00
Vitamins Tocopherol, beta 1 mg 0.24 9 0.040 0.07 0.07 0.07 0.54
Vitamins Tocopherol, gamma 1 mg 10.83 9 1.860 3.03 3.03 3.07 24.58
Vitamins Tocopherol, delta 1 mg 0.17 9 0.070 0.05 0.05 0.05 0.39
Vitamins Tocotrienol, alpha 1 mg 0.09 9 0.030 0.03 0.03 0.03 0.20
Vitamins Tocotrienol, beta 1 mg 0.01 9 0.007 0.00 0.00 0.00 0.02
Vitamins Tocotrienol, gamma 1 mg 0.05 9 0.030 0.01 0.01 0.01 0.11
Vitamins Tocotrienol, delta 1 mg 0.00 9 0.000 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0 0 0
Vitamins Vitamin K (phylloquinone) 4 µg 22.1 2 -- 6.2 6.2 6.3 50.2
Lipids Fatty acids, total saturated g 3.400 -- -- 0.952 0.952 0.964 7.718
Lipids 4:0 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 6:0 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 8:0 1 g 0.002 9 0.000 0.001 0.001 0.001 0.005
Lipids 10:0 1 g 0.001 9 0.001 0.000 0.000 0.000 0.002
Lipids 12:0 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 14:0 1 g 0.044 9 0.006 0.012 0.012 0.012 0.100
Lipids 15:0 1 g 0.007 9 0.000 0.002 0.002 0.002 0.016
Lipids 16:0 1 g 2.157 9 0.116 0.604 0.604 0.612 4.896
Lipids 17:0 1 g 0.017 9 0.001 0.005 0.005 0.005 0.039
Lipids 18:0 1 g 0.802 9 0.068 0.225 0.225 0.227 1.821
Lipids 20:0 1 g 0.153 9 0.013 0.043 0.043 0.043 0.347
Lipids 22:0 1 g 0.148 9 0.025 0.041 0.041 0.042 0.336
Lipids 24:0 1 g 0.069 9 0.005 0.019 0.019 0.020 0.157
Lipids Fatty acids, total monounsaturated g 18.963 -- -- 5.310 5.310 5.376 43.046
Lipids 14:1 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 15:1 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 16:1 undifferentiated 1 g 0.069 9 0.006 0.019 0.019 0.020 0.157
Lipids 16:1 c 1 g 0.069 9 0.006 0.019 0.019 0.020 0.157
Lipids 16:1 t 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 17:1 1 g 0.020 9 0.002 0.006 0.006 0.006 0.045
Lipids 18:1 undifferentiated 1 g 18.600 9 0.445 5.208 5.208 5.273 42.222
Lipids 18:1 c 1 g 18.579 9 0.444 5.202 5.202 5.267 42.174
Lipids 18:1 t 1 g 0.021 9 0.001 0.006 0.006 0.006 0.048
Lipids 20:1 1 g 0.243 9 0.039 0.068 0.068 0.069 0.552
Lipids 22:1 undifferentiated 1 g 0.010 9 0.005 0.003 0.003 0.003 0.023
Lipids 22:1 c 1 g 0.010 9 0.005 0.003 0.003 0.003 0.023
Lipids 22:1 t 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 24:1 c 1 g 0.021 9 0.004 0.006 0.006 0.006 0.048
Lipids Fatty acids, total polyunsaturated g 8.282 -- -- 2.319 2.319 2.348 18.800
Lipids 18:2 undifferentiated 1 g 7.904 9 0.462 2.213 2.213 2.241 17.942
Lipids 18:2 n-6 c,c 1 g 7.818 9 0.457 2.189 2.189 2.216 17.747
Lipids 18:2 CLAs 1 g 0.022 9 0.002 0.006 0.006 0.006 0.050
Lipids 18:2 t not further defined 1 g 0.063 9 0.008 0.018 0.018 0.018 0.143
Lipids 18:3 undifferentiated 1 g 0.358 9 0.063 0.100 0.100 0.101 0.813
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.340 9 0.060 0.095 0.095 0.096 0.772
Lipids 18:3 n-6 c,c,c 1 g 0.018 9 0.003 0.005 0.005 0.005 0.041
Lipids 18:3i 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 18:4 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 20:2 n-6 c,c 1 g 0.009 9 0.001 0.003 0.003 0.003 0.020
Lipids 20:3 undifferentiated 1 g 0.001 9 0.000 0.000 0.000 0.000 0.002
Lipids 20:3 n-6 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated 1 g 0.009 9 0.000 0.003 0.003 0.003 0.020
Lipids 20:5 n-3 (EPA) 1 g 0.001 9 0.000 0.000 0.000 0.000 0.002
Lipids 22:4 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) 1 g 0.000 9 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total trans g 0.084 -- -- 0.024 0.024 0.024 0.191
Lipids Fatty acids, total trans-monoenoic g 0.021 -- -- 0.006 0.006 0.006 0.048
Lipids Cholesterol mg 0 24 0.000 0 0 0 0
Lipids Phytosterols mg 181 -- -- 51 51 51 411
Amino Acids Tryptophan g 0.108 -- -- 0.030 0.030 0.031 0.245
Amino Acids Threonine g 0.253 -- -- 0.071 0.071 0.072 0.574
Amino Acids Isoleucine g 0.283 -- -- 0.079 0.079 0.080 0.642
Amino Acids Leucine g 0.419 -- -- 0.117 0.117 0.119 0.951
Amino Acids Lysine g 0.424 -- -- 0.119 0.119 0.120 0.962
Amino Acids Methionine g 0.110 -- -- 0.031 0.031 0.031 0.250
Amino Acids Cystine g 0.089 -- -- 0.025 0.025 0.025 0.202
Amino Acids Phenylalanine g 0.310 -- -- 0.087 0.087 0.088 0.704
Amino Acids Tyrosine g 0.259 -- -- 0.073 0.073 0.073 0.588
Amino Acids Valine g 0.392 -- -- 0.110 0.110 0.111 0.890
Amino Acids Arginine g 0.321 -- -- 0.090 0.090 0.091 0.729
Amino Acids Histidine g 0.153 -- -- 0.043 0.043 0.043 0.347
Amino Acids Alanine g 0.214 -- -- 0.060 0.060 0.061 0.486
Amino Acids Aspartic acid g 1.706 -- -- 0.478 0.478 0.484 3.873
Amino Acids Glutamic acid g 1.170 -- -- 0.328 0.328 0.332 2.656
Amino Acids Glycine g 0.207 -- -- 0.058 0.058 0.059 0.470
Amino Acids Proline g 0.251 -- -- 0.070 0.070 0.071 0.570
Amino Acids Serine g 0.303 -- -- 0.085 0.085 0.086 0.688
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0
Isoflavones Daidzein 5 mg 0.00 1 -- 0.00 0.00 0.00 0.00
Isoflavones Genistein 5 mg 0.00 1 -- 0.00 0.00 0.00 0.00
Isoflavones Total isoflavones 5 mg 0.00 1 -- 0.00 0.00 0.00 0.00

Sources of Data

1Snack Food Association, KC Institute GM2010 National Food and Nutrient Analysis Program Wave 18a , 2013    
2Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
3RD Jackson, EJ Brizendine, SA Kelly, R Hinesley, GK Stookey, AJ Dunipace The fluoride content of foods and beverages from negligibly and optimally fluoridated communities. , 2002 Community Dental Oral Epidemiology 30 5   pp.382-391
4Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 4b , 2001  Beltsville MD  
5Horn-Ross, P. L., Barnes, S., Lee, M., Coward, L., Mandel, E., Koo, J., John, E. M., and Smith, M.  Assesing phytoestrogen exposure in epidemiologic studies: development of a database (United States). , 2000 Cancer Causes and Control 11   pp.289-298