United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19400, Snacks, banana chips
heading Nutrient Unit
Value per 100 g

oz 28.35 g

oz 85 g

oz 42 g
Proximates Water g 4.30 1.22 3.65 1.81
Proximates Energy kcal 519 147 441 218
Proximates Protein g 2.30 0.65 1.95 0.97
Proximates Total lipid (fat) g 33.60 9.53 28.56 14.11
Proximates Carbohydrate, by difference g 58.40 16.56 49.64 24.53
Proximates Fiber, total dietary g 7.7 2.2 6.5 3.2
Proximates Sugars, total g 35.34 10.02 30.04 14.84
Minerals Calcium, Ca mg 18 5 15 8
Minerals Iron, Fe mg 1.25 0.35 1.06 0.53
Minerals Magnesium, Mg mg 76 22 65 32
Minerals Phosphorus, P mg 56 16 48 24
Minerals Potassium, K mg 536 152 456 225
Minerals Sodium, Na mg 6 2 5 3
Minerals Zinc, Zn mg 0.75 0.21 0.64 0.32
Vitamins Vitamin C, total ascorbic acid mg 6.3 1.8 5.4 2.6
Vitamins Thiamin mg 0.085 0.024 0.072 0.036
Vitamins Riboflavin mg 0.017 0.005 0.014 0.007
Vitamins Niacin mg 0.710 0.201 0.603 0.298
Vitamins Vitamin B-6 mg 0.260 0.074 0.221 0.109
Vitamins Folate, DFE µg 14 4 12 6
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 4 1 3 2
Vitamins Vitamin A, IU IU 83 24 71 35
Vitamins Vitamin E (alpha-tocopherol) mg 0.24 0.07 0.20 0.10
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.3 0.4 1.1 0.5
Lipids Fatty acids, total saturated g 28.970 8.213 24.624 12.167
Lipids Fatty acids, total monounsaturated g 1.950 0.553 1.657 0.819
Lipids Fatty acids, total polyunsaturated g 0.630 0.179 0.535 0.265
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0