United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45235289, AHOLD, ASIAN STYLE BROWN RICE WITH SHIITAKE MUSHROOMS, UPC: 688267150692
Manufacturer Ahold USA, Inc. 
Food Group: Branded Food Products Database
Manufacturer Ahold USA, Inc.
heading Nutrient Unit
cup 147 g

Value per 100 g
Proximates Energy kcal 250 170
Proximates Protein g 6.00 4.08
Proximates Total lipid (fat) g 5.00 3.40
Proximates Carbohydrate, by difference g 45.00 30.61
Proximates Fiber, total dietary g 2.9 2.0
Proximates Sugars, total g 2.00 1.36
Minerals Calcium, Ca mg 40 27
Minerals Iron, Fe mg 0.34 0.23
Minerals Sodium, Na mg 146 99
Vitamins Vitamin C, total ascorbic acid mg 0.3 0.2
Vitamins Vitamin A, IU IU 60 41
Lipids Fatty acids, total saturated g 1.000 0.680
Lipids Fatty acids, total monounsaturated g 2.999 2.040
Lipids Fatty acids, total polyunsaturated g 1.499 1.020
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WATER, PARBOILED BROWN RICE, SHIITAKE MUSHROOM , CANOLA OIL,CARROTS*, ONION*, SOY POWDER, SALT ,SUGAR, PEPPER SPICES. Date Available: 06/24/2017   Date Last Updated by Company: 06/24/2017