United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19241, Frostings, chocolate, creamy, dry mix, prepared with butter
heading Nutrient Unit
Value per 100 g

tablespoon 33 g
Proximates Water g 13.33 4.40
Proximates Energy kcal 408 135
Proximates Protein g 1.11 0.37
Proximates Total lipid (fat) g 13.06 4.31
Proximates Carbohydrate, by difference g 71.80 23.69
Proximates Fiber, total dietary g 1.9 0.6
Proximates Sugars, total g 0.01 0.00
Minerals Calcium, Ca mg 12 4
Minerals Iron, Fe mg 0.93 0.31
Minerals Magnesium, Mg mg 30 10
Minerals Phosphorus, P mg 51 17
Minerals Potassium, K mg 143 47
Minerals Sodium, Na mg 124 41
Minerals Zinc, Zn mg 0.64 0.21
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.005 0.002
Vitamins Riboflavin mg 0.026 0.009
Vitamins Niacin mg 0.115 0.038
Vitamins Vitamin B-6 mg 0.063 0.021
Vitamins Folate, DFE µg 3 1
Vitamins Vitamin B-12 µg 0.02 0.01
Vitamins Vitamin A, RAE µg 76 25
Vitamins Vitamin A, IU IU 278 92
Vitamins Vitamin E (alpha-tocopherol) mg 0.26 0.09
Vitamins Vitamin D (D2 + D3) µg 0.2 0.1
Vitamins Vitamin D IU 7 2
Vitamins Vitamin K (phylloquinone) µg 0.8 0.3
Lipids Fatty acids, total saturated g 8.369 2.762
Lipids Fatty acids, total monounsaturated g 3.425 1.130
Lipids Fatty acids, total polyunsaturated g 0.496 0.164
Lipids Fatty acids, total trans g 0.534 0.176
Lipids Cholesterol mg 24 8
Other Caffeine mg 5 2