United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19239, Candies, REESE'S NUTRAGEOUS Candy Bar
Manufacturer Hershey Food Corp. 
heading Nutrient Unit
Value per 100 g

bar 1.92 oz 54 g

bars 34 g
Proximates Water g 1.50 0.81 0.51
Proximates Energy kcal 517 279 176
Proximates Protein g 11.28 6.09 3.84
Proximates Total lipid (fat) g 32.09 17.33 10.91
Proximates Carbohydrate, by difference g 52.80 28.51 17.95
Proximates Fiber, total dietary g 3.9 2.1 1.3
Proximates Sugars, total g 40.22 21.72 13.67
Minerals Calcium, Ca mg 68 37 23
Minerals Iron, Fe mg 1.23 0.66 0.42
Minerals Magnesium, Mg mg 68 37 23
Minerals Phosphorus, P mg 175 94 60
Minerals Potassium, K mg 364 197 124
Minerals Sodium, Na mg 141 76 48
Minerals Zinc, Zn mg 1.29 0.70 0.44
Vitamins Vitamin C, total ascorbic acid mg 0.5 0.3 0.2
Vitamins Thiamin mg 0.180 0.097 0.061
Vitamins Riboflavin mg 0.100 0.054 0.034
Vitamins Niacin mg 5.250 2.835 1.785
Vitamins Vitamin B-6 mg 0.100 0.054 0.034
Vitamins Vitamin A, IU IU 36 19 12
Lipids Fatty acids, total saturated g 8.860 4.784 3.012
Lipids Fatty acids, total monounsaturated g 12.630 6.820 4.294
Lipids Fatty acids, total polyunsaturated g 8.090 4.369 2.751
Lipids Cholesterol mg 3 2 1