United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Full Report (All Nutrients):  19164, Candies, SPECIAL DARK Chocolate Bar
Food Group: Sweets
Manufacturer Hershey Food Corp. 
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
bar 1.45 oz 41 g

bar 2.6 oz 73 g

blocks 42 g

bar 17 g
Proximates Water g 0.90 1 -- 0.37 0.66 0.38 0.15
Proximates Energy kcal 556 -- -- 228 406 234 95
Proximates Energy kJ 2325 -- -- 953 1697 976 395
Proximates Protein g 5.54 1 -- 2.27 4.04 2.33 0.94
Proximates Total lipid (fat) g 32.40 1 -- 13.28 23.65 13.61 5.51
Proximates Ash g 0.67 1 -- 0.27 0.49 0.28 0.11
Proximates Carbohydrate, by difference g 60.49 -- -- 24.80 44.16 25.41 10.28
Proximates Fiber, total dietary g 6.5 1 -- 2.7 4.7 2.7 1.1
Proximates Sugars, total g 47.56 1 -- 19.50 34.72 19.98 8.09
Minerals Calcium, Ca mg 30 1 -- 12 22 13 5
Minerals Iron, Fe mg 2.13 1 -- 0.87 1.55 0.89 0.36
Minerals Magnesium, Mg mg 31 1 -- 13 23 13 5
Minerals Phosphorus, P mg 51 1 -- 21 37 21 9
Minerals Potassium, K mg 502 1 -- 206 366 211 85
Minerals Sodium, Na mg 6 1 -- 2 4 3 1
Minerals Zinc, Zn mg 0.01 1 -- 0.00 0.01 0.00 0.00
Minerals Copper, Cu mg 0.020 1 -- 0.008 0.015 0.008 0.003
Minerals Manganese, Mn mg 0.000 1 -- 0.000 0.000 0.000 0.000
Minerals Selenium, Se µg 0.3 1 -- 0.1 0.2 0.1 0.1
Vitamins Vitamin C, total ascorbic acid mg 0.0 1 -- 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.000 1 -- 0.000 0.000 0.000 0.000
Vitamins Riboflavin mg 0.010 1 -- 0.004 0.007 0.004 0.002
Vitamins Niacin mg 0.000 1 -- 0.000 0.000 0.000 0.000
Vitamins Pantothenic acid mg 0.000 1 -- 0.000 0.000 0.000 0.000
Vitamins Vitamin B-6 mg 0.000 1 -- 0.000 0.000 0.000 0.000
Vitamins Folate, total µg 0 1 -- 0 0 0 0
Vitamins Folate, food µg 0 1 -- 0 0 0 0
Lipids Fatty acids, total monounsaturated g 5.140 1 -- 2.107 3.752 2.159 0.874
Lipids Fatty acids, total polyunsaturated g 0.440 1 -- 0.180 0.321 0.185 0.075
Lipids Cholesterol mg 5 1 -- 2 4 2 1
Other Alcohol, ethyl g 0.0 1 -- 0.0 0.0 0.0 0.0