United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19143, Candies, MR. GOODBAR Chocolate Bar
Manufacturer Hershey Food Corp. 
heading Nutrient Unit
Value per 100 g

bar (1.75 oz) 49 g

bar (2.6 oz) 73 g
Proximates Water g 0.45 0.22 0.33
Proximates Energy kcal 538 264 393
Proximates Protein g 10.22 5.01 7.46
Proximates Total lipid (fat) g 33.21 16.27 24.24
Proximates Carbohydrate, by difference g 54.34 26.63 39.67
Proximates Fiber, total dietary g 3.8 1.9 2.8
Proximates Sugars, total g 47.22 23.14 34.47
Minerals Calcium, Ca mg 110 54 80
Minerals Iron, Fe mg 1.39 0.68 1.01
Minerals Magnesium, Mg mg 47 23 34
Minerals Phosphorus, P mg 163 80 119
Minerals Potassium, K mg 394 193 288
Minerals Sodium, Na mg 41 20 30
Minerals Zinc, Zn mg 0.93 0.46 0.68
Vitamins Vitamin C, total ascorbic acid mg 0.9 0.4 0.7
Vitamins Thiamin mg 0.140 0.069 0.102
Vitamins Riboflavin mg 0.140 0.069 0.102
Vitamins Niacin mg 3.440 1.686 2.511
Vitamins Vitamin B-6 mg 0.070 0.034 0.051
Vitamins Folate, DFE µg 38 19 28
Vitamins Vitamin B-12 µg 0.33 0.16 0.24
Vitamins Vitamin A, RAE µg 35 17 26
Vitamins Vitamin A, IU IU 115 56 84
Vitamins Vitamin E (alpha-tocopherol) mg 3.17 1.55 2.31
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 3.6 1.8 2.6
Lipids Fatty acids, total saturated g 14.130 6.924 10.315
Lipids Fatty acids, total monounsaturated g 8.203 4.019 5.988
Lipids Fatty acids, total polyunsaturated g 4.366 2.139 3.187
Lipids Cholesterol mg 10 5 7
Other Caffeine mg 18 9 13