United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  19125, Chocolate-flavored hazelnut spread
heading Nutrient Unit
Value per 100 g

serving 2 TBSP 37 g
Proximates Water g 1.07 0.40
Proximates Energy kcal 539 199
Proximates Protein g 5.41 2.00
Proximates Total lipid (fat) g 29.73 11.00
Proximates Carbohydrate, by difference g 62.36 23.07
Proximates Fiber, total dietary g 5.4 2.0
Proximates Sugars, total g 54.05 20.00
Minerals Calcium, Ca mg 108 40
Minerals Iron, Fe mg 4.38 1.62
Minerals Magnesium, Mg mg 64 24
Minerals Phosphorus, P mg 152 56
Minerals Potassium, K mg 407 151
Minerals Sodium, Na mg 41 15
Minerals Zinc, Zn mg 1.06 0.39
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Thiamin mg 0.085 0.031
Vitamins Riboflavin mg 0.170 0.063
Vitamins Niacin mg 0.427 0.158
Vitamins Vitamin B-6 mg 0.082 0.030
Vitamins Folate, DFE µg 14 5
Vitamins Vitamin B-12 µg 0.27 0.10
Vitamins Vitamin A, RAE µg 1 0
Vitamins Vitamin A, IU IU 3 1
Vitamins Vitamin E (alpha-tocopherol) mg 4.96 1.84
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 1.9 0.7
Lipids Fatty acids, total saturated g 28.423 10.517
Lipids Fatty acids, total monounsaturated g 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 7 3