United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19110, Candies, KRACKEL Chocolate Bar
Manufacturer Hershey Food Corp. 
heading Nutrient Unit
Value per 100 g

bar 1.45 oz 41 g

bar 2 oz 56 g

blocks 37 g
Proximates Water g 1.17 0.48 0.66 0.43
Proximates Energy kcal 523 214 293 194
Proximates Protein g 6.62 2.71 3.71 2.45
Proximates Total lipid (fat) g 26.58 10.90 14.88 9.83
Proximates Carbohydrate, by difference g 64.34 26.38 36.03 23.81
Proximates Fiber, total dietary g 2.2 0.9 1.2 0.8
Proximates Sugars, total g 52.53 21.54 29.42 19.44
Minerals Calcium, Ca mg 158 65 88 58
Minerals Iron, Fe mg 1.06 0.43 0.59 0.39
Minerals Magnesium, Mg mg 13 5 7 5
Minerals Phosphorus, P mg 123 50 69 46
Minerals Potassium, K mg 325 133 182 120
Minerals Sodium, Na mg 196 80 110 73
Minerals Zinc, Zn mg 0.49 0.20 0.27 0.18
Vitamins Vitamin C, total ascorbic acid mg 0.8 0.3 0.4 0.3
Vitamins Thiamin mg 0.050 0.021 0.028 0.019
Vitamins Riboflavin mg 0.190 0.078 0.106 0.070
Vitamins Niacin mg 0.260 0.107 0.146 0.096
Vitamins Vitamin B-6 mg 0.040 0.016 0.022 0.015
Vitamins Vitamin A, IU IU 102 42 57 38
Lipids Fatty acids, total saturated g 15.920 6.527 8.915 5.890
Lipids Fatty acids, total monounsaturated g 6.250 2.562 3.500 2.312
Lipids Fatty acids, total polyunsaturated g 0.570 0.234 0.319 0.211
Lipids Cholesterol mg 11 5 6 4