United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  19013, Snacks, fruit leather, pieces
heading Nutrient Unit
Value per 100 g

oz 28.35 g

package 27 g

packet (.75 oz) 21 g
Proximates Water g 12.30 3.49 3.32 2.58
Proximates Energy kcal 359 102 97 75
Proximates Protein g 1.00 0.28 0.27 0.21
Proximates Total lipid (fat) g 2.68 0.76 0.72 0.56
Proximates Carbohydrate, by difference g 82.82 23.48 22.36 17.39
Proximates Fiber, total dietary g 0.0 0.0 0.0 0.0
Proximates Sugars, total g 57.58 16.32 15.55 12.09
Minerals Calcium, Ca mg 18 5 5 4
Minerals Iron, Fe mg 0.75 0.21 0.20 0.16
Minerals Magnesium, Mg mg 14 4 4 3
Minerals Phosphorus, P mg 24 7 6 5
Minerals Potassium, K mg 164 46 44 34
Minerals Sodium, Na mg 199 56 54 42
Minerals Zinc, Zn mg 0.19 0.05 0.05 0.04
Vitamins Vitamin C, total ascorbic acid mg 56.0 15.9 15.1 11.8
Vitamins Thiamin mg 0.043 0.012 0.012 0.009
Vitamins Riboflavin mg 0.100 0.028 0.027 0.021
Vitamins Niacin mg 0.100 0.028 0.027 0.021
Vitamins Vitamin B-6 mg 0.300 0.085 0.081 0.063
Vitamins Folate, DFE µg 4 1 1 1
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 3 1 1 1
Vitamins Vitamin A, IU IU 58 16 16 12
Vitamins Vitamin E (alpha-tocopherol) mg 0.56 0.16 0.15 0.12
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0
Vitamins Vitamin K (phylloquinone) µg 18.2 5.2 4.9 3.8
Lipids Fatty acids, total saturated g 0.650 0.184 0.176 0.137
Lipids Fatty acids, total monounsaturated g 1.480 0.420 0.400 0.311
Lipids Fatty acids, total polyunsaturated g 0.550 0.156 0.149 0.116
Lipids Cholesterol mg 0 0 0 0
Other Caffeine mg 0 0 0 0