United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  18963, Garlic bread, frozen
heading Nutrient Unit
Value per 100 g

slice presliced 43 g

slice 59 g
Proximates Water g 31.78 13.67 18.75
Proximates Energy kcal 350 150 206
Proximates Protein g 8.36 3.59 4.93
Proximates Total lipid (fat) g 16.61 7.14 9.80
Proximates Carbohydrate, by difference g 41.72 17.94 24.61
Proximates Fiber, total dietary g 2.5 1.1 1.5
Proximates Sugars, total g 3.69 1.59 2.18
Minerals Calcium, Ca mg 27 12 16
Minerals Iron, Fe mg 3.05 1.31 1.80
Minerals Magnesium, Mg mg 23 10 14
Minerals Phosphorus, P mg 87 37 51
Minerals Potassium, K mg 103 44 61
Minerals Sodium, Na mg 544 234 321
Minerals Zinc, Zn mg 0.87 0.37 0.51
Vitamins Vitamin C, total ascorbic acid mg 0.2 0.1 0.1
Vitamins Thiamin mg 0.462 0.199 0.273
Vitamins Riboflavin mg 0.184 0.079 0.109
Vitamins Niacin mg 4.142 1.781 2.444
Vitamins Vitamin B-6 mg 0.083 0.036 0.049
Vitamins Folate, DFE µg 221 95 130
Vitamins Vitamin B-12 µg 0.08 0.03 0.05
Vitamins Vitamin A, RAE µg 13 6 8
Vitamins Vitamin A, IU IU 44 19 26
Vitamins Vitamin E (alpha-tocopherol) mg 1.18 0.51 0.70
Vitamins Vitamin D (D2 + D3) µg 0.2 0.1 0.1
Vitamins Vitamin D IU 9 4 5
Vitamins Vitamin K (phylloquinone) µg 29.5 12.7 17.4
Lipids Fatty acids, total saturated g 5.281 2.271 3.116
Lipids Fatty acids, total monounsaturated g 4.669 2.008 2.755
Lipids Fatty acids, total polyunsaturated g 5.437 2.338 3.208
Lipids Fatty acids, total trans g 0.240 0.103 0.142
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0