United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  18641, Interstate Brands Corp, Wonder Hamburger Rolls
heading Nutrient Unit
Value per 100 g

serving 43 g
Proximates Water g 34.20 14.71
Proximates Energy kcal 273 117
Proximates Protein g 8.07 3.47
Proximates Total lipid (fat) g 4.15 1.78
Proximates Carbohydrate, by difference g 50.84 21.86
Proximates Fiber, total dietary g 2.6 1.1
Proximates Sugars, total g 11.06 4.76
Minerals Calcium, Ca mg 87 37
Minerals Iron, Fe mg 2.22 0.95
Minerals Sodium, Na mg 488 210
Lipids Fatty acids, total saturated g 1.013 0.436
Lipids Fatty acids, total monounsaturated g 0.848 0.365
Lipids Fatty acids, total polyunsaturated g 2.177 0.936