United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  08102, Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Manufacturer B&G Foods, Inc 
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 10.90 23 0.180 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Proximates Energy kcal 370 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/1982
Proximates Energy kJ 1548 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/2008
Proximates Protein g 10.50 23 0.070 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Proximates Total lipid (fat) g 1.50 22 0.060 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Proximates Ash g 0.60 23 0.010 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Proximates Carbohydrate, by difference g 76.50 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/1982
Proximates Fiber, total dietary g 3.8 2 -- 2.5 5 1.0 -- -- 1 Analytical or derived from analytical -- 02/01/2003
Proximates Sugars, total g 0.20 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Proximates Sucrose g 0.20 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Minerals Calcium, Ca mg 606 1 -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 10/01/2008
Minerals Iron, Fe mg 28.60 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 10/01/2008
Minerals Magnesium, Mg mg 27 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Minerals Phosphorus, P mg 115 3 2.000 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Minerals Potassium, K mg 120 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Minerals Sodium, Na mg 7 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Minerals Zinc, Zn mg 0.88 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Minerals Copper, Cu mg 0.206 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Minerals Selenium, Se 1 µg 20.0 3 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/1982
Vitamins Thiamin mg 0.500 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 10/01/2008
Vitamins Riboflavin mg 0.200 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 10/01/2008
Vitamins Niacin mg 4.200 -- -- 0 0 -- -- -- -- Value manufacturer based label claim for added nutrients -- 10/01/2008
Vitamins Pantothenic acid mg 0.518 4 0.017 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Vitamins Vitamin B-6 mg 0.108 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/1982
Vitamins Folate, total µg 121 1 -- 0 0 -- -- -- -- Calculated from nutrient label by NDL -- 10/01/2008
Vitamins Folic acid µg 87 -- -- 0 0 -- -- -- -- Calculated or imputed -- 05/01/2000
Vitamins Folate, food µg 34 4 4.000 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2012
Vitamins Folate, DFE µg 182 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/2008
Vitamins Choline, total mg 23.1 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2007
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/1982
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2005
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/2008
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Vitamins Carotene, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/2008
Vitamins Carotene, alpha µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/2008
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/2008
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 10/01/2008
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Vitamins Lutein + zeaxanthin µg 16 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Vitamins Vitamin E (alpha-tocopherol) mg 0.11 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2005
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) µg 0.5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids Fatty acids, total saturated g 0.238 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 14:0 g 0.001 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 16:0 g 0.223 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 18:0 g 0.014 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids Fatty acids, total monounsaturated g 0.205 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 16:1 undifferentiated g 0.005 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 18:1 undifferentiated g 0.200 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids Fatty acids, total polyunsaturated g 0.829 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 18:2 undifferentiated g 0.741 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 18:3 undifferentiated g 0.088 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 07/01/1982
Amino Acids Tryptophan g 0.145 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Threonine g 0.330 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Isoleucine g 0.461 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Leucine g 0.796 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Lysine g 0.271 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Methionine g 0.196 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Cystine g 0.237 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Phenylalanine g 0.568 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Tyrosine g 0.334 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Valine g 0.510 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Arginine g 0.455 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Histidine g 0.242 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Alanine g 0.367 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Aspartic acid g 0.495 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Glutamic acid g 3.903 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Glycine g 0.406 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Proline g 1.285 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Amino Acids Serine g 0.593 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/1982
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/2003
Isoflavones Daidzein 2 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Genistein 2 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Total isoflavones 2 mg 0.00 1 -- 0 0 -- -- -- -- -- --

Sources of Data

1O.E. Olson, I.S. Palmer Selenium in foods purchased or produced in South Dakota , 1984 Journal of Food Science 49  
2Horn-Ross, P. L., Barnes, S., Lee, M., Coward, L., Mandel, E., Koo, J., John, E. M., and Smith, M.  Assesing phytoestrogen exposure in epidemiologic studies: development of a database (United States). , 2000 Cancer Causes and Control 11   pp.289-298